# i-have-adhd | Ayoub Ghriss | Knowledge Base | Instagit

A skill for your coding agent to stop it from burying the answer. ADHD-friendly output.

GitHub Stars: 8.2k

Repository: https://github.com/ayghri/i-have-adhd

---

## Articles

### [How the Pi CLI Extension Restores 'ADHD Mode' State Across Sessions](/ayghri/i-have-adhd/how-does-pi-cli-extension-restore-adhd-mode-state)

Learn how the Pi CLI extension restores your 'ADHD mode' state automatically. It saves and recalls your session settings for a seamless workflow.

- Tags: how-to-guide
- Published: 2026-09-02

### [i-have-adhd Extension: Commands and Flags for Pi CLI](/ayghri/i-have-adhd/what-commands-and-flags-are-available-for-i-have-adhd-extension-in-pi-cli)

Discover the i-have-adhd extension commands and flags for Pi CLI. Learn to use slash commands and the --adhd flag for ADHD-friendly output.

- Tags: api-reference
- Published: 2026-09-02

### [How to Enable Always-On Mode for i-have-adhd in Codex](/ayghri/i-have-adhd/how-do-i-enable-always-on-mode-for-i-have-adhd-in-codex)

Learn how to enable always-on mode for i-have-adhd in Codex by adding the skill's rule output-style block to your AGENTS.md file for automatic ADHD-friendly rule loading.

- Tags: how-to-guide
- Published: 2026-09-02

### [How to Invoke 'i-have-adhd' Explicitly in Codex: Command Syntax and API Examples](/ayghri/i-have-adhd/how-is-i-have-adhd-invoked-explicitly-in-codex)

Learn how to explicitly invoke i-have-adhd in Codex using command syntax and API examples. Master the /i-have-adhd and /skill:i-have-adhd commands for efficient control.

- Tags: how-to-guide
- Published: 2026-09-02

### [How the 'i-have-adhd' Skill Is Integrated with Claude Code: Technical Deep Dive](/ayghri/i-have-adhd/how-is-i-have-adhd-skill-integrated-with-claude-code)

Discover how the i-have-adhd skill integrates with Claude Code using a plugin manifest, session-start hooks, and marketplace registration. Get the technical details.

- Tags: deep-dive
- Published: 2026-09-02

### [How the Pre-Send Check Works in the i‑have‑ADHD Extension](/ayghri/i-have-adhd/what-pre-send-check-does-model-perform-before-sending-response)

Understand the i-have-ADHD extension's pre-send check. Learn how this validation step ensures ADHD-friendly rules are correctly applied to conversation context for better interaction.

- Tags: internals
- Published: 2026-09-02

### [How the i-have-adhd Skill Persists Rules Across a Session: A Technical Deep Dive](/ayghri/i-have-adhd/how-does-i-have-adhd-skill-handle-persistence-of-its-rules-across-session)

Discover how the i-have-adhd skill maintains rule persistence across sessions. Learn about its use of runtime session managers and hidden custom messages for seamless continuity.

- Tags: deep-dive
- Published: 2026-09-02

### [Banned Openers and Closers in the i‑have‑adhd Skill: A Complete Guide](/ayghri/i-have-adhd/what-kind-of-openers-and-closers-are-banned-by-i-have-adhd-skill)

Discover which openers and closers are banned in the i-have-adhd skill. Learn how this enforces action-first communication for better focus and memory.

- Tags: api-reference
- Published: 2026-09-02

### [Maximum Number of Items and Ranking Rules in i‑have‑adhd Lists](/ayghri/i-have-adhd/what-is-maximum-number-of-items-allowed-in-lists-and-how-are-they-ranked)

Discover the i-have-adhd list limits and ranking rules. Learn how the skill prioritizes your tasks with a maximum of five items per list, ordered by importance.

- Tags: api-reference
- Published: 2026-09-02

### [Error Reporting in i-have-adhd Mode: Tone and Content Guidelines](/ayghri/i-have-adhd/what-is-tone-and-content-for-reporting-errors-in-i-have-adhd-mode)

Learn the matter-of-fact tone and content guidelines for error reporting in i-have-adhd mode. State causes, fixes, and keep messages concise for effective bug reporting.

- Tags: best-practices
- Published: 2026-09-02

### [How the i‑have‑adhd Skill Makes Completed Work Visible: A Technical Breakdown](/ayghri/i-have-adhd/how-does-skill-make-completed-work-visible)

Discover how the i-have-adhd skill makes completed work visible through state changes and verification commands. Learn the technical breakdown behind this powerful feature.

- Tags: technical-breakdown
- Published: 2026-09-02

### [Time Estimate Format in the i-have-adhd Skill: A Complete Guide](/ayghri/i-have-adhd/what-format-is-used-for-time-estimates-in-i-have-adhd-skill)

Learn the exact time estimate format for the i-have-adhd skill. Discover how to use explicit units like minutes and hours for clear task management.

- Tags: api-reference
- Published: 2026-09-02

### [How i-have-ADHD Restates State on Every Turn to Minimize Cognitive Load](/ayghri/i-have-adhd/how-is-state-restated-each-turn-to-avoid-cognitive-load)

Discover how the i-have-ADHD extension restates state on every turn, preventing cognitive load and ensuring ADHD-friendly rules stay active without user input.

- Tags: internals
- Published: 2026-09-02

### [How the i-have-adhd Skill Ensures Every Response Ends with a Concrete Short Next Action](/ayghri/i-have-adhd/how-does-skill-ensure-response-ends-with-concrete-short-next-action)

Learn how the i-have-adhd skill ensures every response ends with one concrete short next action using a strict rule and pre-send checks for clear guidance.

- Tags: how-to-guide
- Published: 2026-09-02

### [How i‑have‑ADHD Mode Numbers Multi‑Step Tasks: A Strict Formatting Guide](/ayghri/i-have-adhd/what-is-approach-to-numbering-multi-step-tasks-in-i-have-adhd-mode)

Master multi-step tasks in i-have-adhd mode with a strict four-rule numbering system. Learn to use numbered lists, avoid chained actions, minimize steps, and ensure immediate executability for better task management.

- Tags: how-to-guide
- Published: 2026-09-02

### [How the i-have-adhd Skill Ensures Every First Line Is Actionable](/ayghri/i-have-adhd/how-does-i-have-adhd-skill-ensure-first-line-is-actionable)

Discover how the i-have-adhd skill makes every first line actionable. Learn how this unique approach ensures immediate steps for users by embedding rules in the model's context.

- Tags: deep-dive
- Published: 2026-09-02

### [What Does `disable-model-invocation: true` Do for the i‑have‑adhd Skill?](/ayghri/i-have-adhd/what-does-disable-model-invocation-true-do-for-i-have-adhd-skill)

Learn what disable-model-invocation: true does for the i-have-adhd skill. This setting makes the skill opt-in, requiring explicit user commands for activation.

- Tags: how-to-guide
- Published: 2026-09-02

### [How to Stop ADHD Mode and Return to Normal Mode in i-have-adhd](/ayghri/i-have-adhd/how-do-i-stop-adhd-mode-or-return-to-normal-mode)

Learn how to stop adhd mode in i-have-adhd. Simply type stop adhd mode or normal mode to restore default output formatting and regain control.

- Tags: how-to-guide
- Published: 2026-09-02

### [How to Activate the 'i-have-adhd' Skill in Your Coding Assistant Session: Complete Guide](/ayghri/i-have-adhd/how-do-i-activate-i-have-adhd-skill-in-coding-assistant-session)

Learn how to activate the i-have-adhd skill in your coding assistant. Install the plugin and use the /i-have-adhd command or enable always-on mode for enhanced productivity.

- Tags: how-to-guide
- Published: 2026-09-02

### [10 Response-Style Rules Enforced by the 'i-have-adhd' Skill](/ayghri/i-have-adhd/what-are-the-10-response-style-rules-enforced-by-i-have-adhd-skill)

Discover the 10 response-style rules of the i-have-adhd skill. Learn how this AI makes responses concise action-oriented and ADHD-friendly for better task management.

- Tags: best-practices
- Published: 2026-09-02

### [How the 'i-have-adhd' AI Skill Modifies Coding Assistant Output for Focus and Action](/ayghri/i-have-adhd/how-does-i-have-adhd-ai-skill-modify-coding-assistant-output)

Discover how the i-have-adhd AI skill transforms coding assistant output into concise, actionable steps. Boost your focus and code faster with this ADHD-friendly tool.

- Tags: deep-dive
- Published: 2026-09-02

### [Where to Find the Scoring Rubric for i‑have‑adhd Evaluations](/ayghri/i-have-adhd/where-can-i-find-scoring-rubric-for-i-have-adhd-evaluations)

Find the official scoring rubric for i-have-adhd evaluations at evals/rubric.md in the repository. Learn about weighted dimensions and gate criteria for model assessment.

- Tags: how-to-guide
- Published: 2026-09-01

### [Evals Cases JSONL Structure in i-have-adhd: Complete Field Reference](/ayghri/i-have-adhd/what-is-structure-of-evaluation-cases-in-evalscasesjsonl)

Understand the evals cases JSONL structure in i-have-adhd. Explore the id, category, prompt, risk, and criteria fields for detailed evaluation case information.

- Tags: api-reference
- Published: 2026-09-01

### [How to Run the Evaluation Framework for i-have-adhd: Complete CLI Guide](/ayghri/i-have-adhd/how-to-run-evaluation-framework-for-i-have-adhd)

Learn to run the evaluation framework for i-have-adhd with this complete CLI guide. Execute python3 scripts/run_evals.py using validate plan run or score commands for LLM evaluation.

- Tags: how-to-guide
- Published: 2026-09-01

### [How `latestMarkerIsActive` Works in the i-have-adhd Extension: State Detection Explained](/ayghri/i-have-adhd/how-does-latestmarkerisactive-function-work)

Understand how latestMarkerIsActive detects active rulesets in the i-have-adhd extension. Learn about state detection and its implications for your ADHD management.

- Tags: deep-dive
- Published: 2026-09-01

### [How Claude Code Hooks Enable Always-On Behavior for i-have-adhd](/ayghri/i-have-adhd/how-do-claude-code-hooks-enable-always-on-behavior-for-i-have-adhd)

Discover how Claude Code hooks power always-on behavior for i-have-adhd by automatically loading ADHD skill rules at session start. Learn more about this innovative feature.

- Tags: how-to-guide
- Published: 2026-09-01

### [How to Configure the Always-On Flag for the Pi Extension in i-have-adhd](/ayghri/i-have-adhd/how-is-always-on-flag-configured-for-pi-extension)

Learn how to configure the always on flag for the Pi extension in i-have-adhd using flag files or JSON settings. Ensure your agent runs continuously.

- Tags: how-to-guide
- Published: 2026-09-01

### [How to Disable i-have-adhd Mode in the Pi Extension: Stop Phrases and Commands](/ayghri/i-have-adhd/what-are-stop-phrases-for-disabling-i-have-adhd-mode-in-pi-extension)

Learn how to disable i-have-adhd mode in the Pi extension. Discover the specific stop phrases like "stop adhd mode" and "normal mode" to regain control.

- Tags: how-to-guide
- Published: 2026-09-01

### [How the Pi Extension Handles Session Lifecycle Events for i-have-adhd](/ayghri/i-have-adhd/how-does-pi-extension-handle-session-lifecycle-events-for-i-have-adhd)

Discover how the Pi extension manages session lifecycle events for i-have-adhd. Learn about session_start, session_tree, session_compact, and input events with TypeScript state restoration.

- Tags: internals
- Published: 2026-09-01

### [How the Pi Extension Manages State for i-have-adhd Mode](/ayghri/i-have-adhd/how-does-pi-extension-manage-state-for-adhd-mode)

Discover how the Pi extension manages i-have-adhd mode state. It uses custom session entries, automatic restoration, and marker-based injection for ADHD-friendly rules.

- Tags: internals
- Published: 2026-09-01

### [What Is the Pi/OMP Extension for i-have-adhd? Runtime-Agnostic ADHD Mode Explained](/ayghri/i-have-adhd/what-is-pi-omp-extension-for-i-have-adhd)

Discover the Pi/OMP extension for i-have-adhd. Learn how this runtime-agnostic ADHD mode enhances agent responses with dynamic rules and state tracking.

- Tags: deep-dive
- Published: 2026-09-01

### [How the i-have-adhd Plugin Strips Frontmatter: A Complete Technical Breakdown](/ayghri/i-have-adhd/how-does-i-have-adhd-plugin-strip-frontmatter)

Discover how the i-have-adhd plugin strips frontmatter. Learn its technical process for removing YAML delimiters and preserving file content. Understand its functionality.

- Tags: deep-dive
- Published: 2026-09-01

### [How to Enable Always-On Mode for the OpenCode i-have-ADHD Plugin](/ayghri/i-have-adhd/how-to-enable-always-on-mode-for-opencode-plugin)

Enable always-on mode for the OpenCode i-have-ADHD plugin by creating a flag file. Learn how to ensure persistent ADHD ruleset injection for every model response.

- Tags: how-to-guide
- Published: 2026-09-01

### [How On-Demand Mode Works in the i-have-ADHD OpenCode Plugin](/ayghri/i-have-adhd/how-does-on-demand-mode-work-in-opencode-plugin)

Discover how on-demand mode in the i-have-ADHD OpenCode plugin enhances your workflow. Activate ADHD friendly rules with a simple command for boosted productivity.

- Tags: how-to-guide
- Published: 2026-09-01

### [How to Set Up the OpenCode Plugin for i-have-adhd: Complete Installation Guide](/ayghri/i-have-adhd/how-to-set-up-opencode-plugin-for-i-have-adhd)

Learn how to set up the OpenCode plugin for i-have-adhd. Follow our guide to clone the repo, configure opencode.json, and activate the plugin easily.

- Tags: how-to-guide
- Published: 2026-09-01

### [How Platform Adapters Load the i-have-adhd Ruleset: Complete Technical Guide](/ayghri/i-have-adhd/how-do-platform-adapters-load-i-have-adhd-ruleset)

Discover how platform adapters load the i-have-adhd ruleset. Learn about SKILL.md parsing, state determination, and conversation context synchronization for seamless integration.

- Tags: technical-guide
- Published: 2026-09-01

### [Where Is the Canonical Ruleset for i-have-adhd Located?](/ayghri/i-have-adhd/where-is-canonical-ruleset-for-i-have-adhd-located)

Discover the canonical ruleset for i-have-adhd in the SKILL.md file at ayghri/i-have-adhd. This central document governs all ADHD output rules and persistence.

- Tags: how-to-guide
- Published: 2026-09-01

### [i-have-adhd Plugin Architecture: How One Skill Powers Multiple AI Coding Assistants](/ayghri/i-have-adhd/what-is-plugin-architecture-of-i-have-adhd-project)

Explore the i-have-adhd plugin architecture. Discover how a single ruleset powers multiple AI coding assistants like Claude Code, OpenCode, and Pi for consistent ADHD-friendly behavior.

- Tags: architecture
- Published: 2026-09-01

### [When Can the i‑have‑adhd Skill Rules Be Overridden? 6 Override Conditions Explained](/ayghri/i-have-adhd/when-can-rules-of-i-have-adhd-skill-be-overridden)

Discover the 6 conditions that allow overriding i-have-adhd skill rules. Learn when user explanations, conflicts, and more permit rule exceptions.

- Tags: how-to-guide
- Published: 2026-09-01

### [How the Pre‑Send Check Works in the i‑have‑adhd OpenCode Plugin](/ayghri/i-have-adhd/what-is-pre-send-check-mechanism-in-i-have-adhd)

Understand the pre-send check mechanism in i-have-adhd. This validation hook enforces ADHD-friendly formatting before sending responses, ensuring clarity and usability for all users.

- Tags: internals
- Published: 2026-09-01

### [How "Lead with the Next Action" Works in i-have-adhd: The ADHD-Friendly Response Rule Explained](/ayghri/i-have-adhd/how-lead-with-next-action-rule-works-in-i-have-adhd)

Understand the i-have-adhd 'Lead with the next action' rule. Discover how this ADHD-friendly response strategy provides immediate, executable commands for instant action and clarity.

- Tags: deep-dive
- Published: 2026-09-01

### [The 10 Canonical Rules of the i-have-adhd Skill: A Complete Breakdown](/ayghri/i-have-adhd/what-are-the-10-canonical-rules-of-i-have-adhd-skill)

Discover the 10 canonical rules of the i-have-adhd skill. Understand how these core principles ensure actionable responses for ADHD readers, explained in detail.

- Tags: deep-dive
- Published: 2026-09-01

### [How i-have-adhd Enforces ADHD-Friendly Response Formatting: A Technical Deep Dive](/ayghri/i-have-adhd/how-does-i-have-adhd-enforce-adhd-friendly-response-formatting)

Discover how the i-have-adhd skill uses a unique three-component pipeline to enforce ADHD-friendly response formatting. Learn about its rule sets, session hooks, and output rewriting.

- Tags: deep-dive
- Published: 2026-09-01

### [Can i‑have‑adhd Be Used with Gemini? Yes—Here's How to Enable ADHD‑Friendly Output in the Gemini CLI](/ayghri/i-have-adhd/can-i-have-adhd-be-used-with-gemini)

Learn how to use i-have-adhd with Gemini! This guide shows you how to enable ADHD-friendly output in the Gemini CLI for clearer, more accessible responses.

- Tags: how-to-guide
- Published: 2026-08-31

### [How i-have-adhd Injects System Prompts in OpenCode: Plugin Architecture Explained](/ayghri/i-have-adhd/how-does-i-have-adhd-inject-system-prompts-in-opencode)

Discover how i-have-adhd injects ADHD-friendly system prompts into OpenCode. Learn about its innovative plugin architecture and experimental chat-system transformer.

- Tags: internals
- Published: 2026-08-31

### [What Is `context-compat.ts` in i-have-adhd? Compatibility Layer Explained](/ayghri/i-have-adhd/what-is-the-purpose-of-context-compat-ts-in-i-have-adhd)

Discover how i-have-adhd's context-compat.ts ensures compatibility across runtimes, enabling safe inspection of conversation context and ADHD rule activation.

- Tags: deep-dive
- Published: 2026-08-31

### [How i-have-adhd Ensures Cross-Platform Parity for Its Hooks](/ayghri/i-have-adhd/how-does-i-have-adhd-ensure-cross-platform-parity-for-its-hooks)

Discover how i-have-adhd maintains cross-platform parity for its hooks. Learn how a single source of truth ensures consistent functionality across different runtimes.

- Tags: how-to-guide
- Published: 2026-08-31

### [How to Disable Model Invocation for i-have-adhd in Claude Code](/ayghri/i-have-adhd/how-to-disable-model-invocation-for-i-have-adhd-in-claude-code)

Learn how to disable model invocation for i-have-adhd in Claude Code. Follow simple steps to control automatic skill activation and enhance your Claude experience.

- Tags: how-to-guide
- Published: 2026-08-31

### [How to Run Python Unit Tests for i-have-adhd Hooks: A Complete Guide](/ayghri/i-have-adhd/how-to-run-python-unit-tests-for-i-have-adhd-hooks)

Learn how to run Python unit tests for i-have-adhd hooks. Discover commands to execute the full test suite or validate specific hooks efficiently.

- Tags: how-to-guide
- Published: 2026-08-31

### [What Is the Format of Test Cases for i-have-adhd? Complete Schema Guide](/ayghri/i-have-adhd/what-is-the-format-of-test-cases-for-i-have-adhd)

Learn the i-have-adhd test case format. Discover the required JSON Lines schema including id, category, prompt, risk, and criteria for effective testing.

- Tags: api-reference
- Published: 2026-08-31

### [Where to Find the Response Quality Rubric for i‑have‑adhd](/ayghri/i-have-adhd/where-can-i-find-the-response-quality-rubric-for-i-have-adhd)

Locate the official response quality rubric for the i-have-adhd repository on GitHub. Find the detailed rubric to understand response evaluation criteria.

- Tags: documentation
- Published: 2026-08-31

### [How to Integrate i-have-adhd with Copilot, Zed, or Cursor: Complete Setup Guide](/ayghri/i-have-adhd/how-to-integrate-i-have-adhd-with-copilot-zed-or-cursor)

Easily integrate i-have-adhd with Copilot, Zed, or Cursor. Follow our complete setup guide to install the agent skill and enhance your ADHD-friendly coding experience.

- Tags: how-to-guide
- Published: 2026-08-31

### [Custom Message Markers for Pi/OMP in i-have-adhd: Complete Technical Guide](/ayghri/i-have-adhd/what-are-the-custom-message-markers-used-by-i-have-adhd-for-pi-omp)

Learn about i-have-adhd custom message markers like i-have-adhd-rules and i-have-adhd-disabled for Pi/OMP. This guide explains their technical function for ADHD-friendly rulesets.

- Tags: how-to-guide
- Published: 2026-08-31

### [How i-have-adhd Manages Session-Persistent State in Pi and OMP](/ayghri/i-have-adhd/how-does-i-have-adhd-manage-session-persistent-state-in-pi-omp)

Discover how i-have-adhd ensures session-persistent state in Pi/OMP. Learn about custom session entries, lifecycle hooks, and efficient ruleset synchronization for a seamless experience.

- Tags: internals
- Published: 2026-08-31

### [Flag Path for i-have-adhd in OpenCode: Where the Always-On Setting Is Stored](/ayghri/i-have-adhd/what-is-the-flag-path-for-i-have-adhd-in-opencode)

Find the OpenCode flag path for i-have-adhd at ${XDG_CONFIG_HOME:-$HOME/.config}/opencode/.i-have-adhd-always. Discover where the always-on setting is stored for this productivity tool.

- Tags: how-to-guide
- Published: 2026-08-31

### [How the Always-On Mechanism Works for OpenCode: A Deep Dive into Auto-Activated ADHD-Friendly Rules](/ayghri/i-have-adhd/how-is-the-always-on-mechanism-implemented-for-opencode)

Discover how OpenCode's always-on mechanism auto-activates ADHD-friendly rules using a flag file and prompt injection at session startup for the i-have-adhd skill.

- Tags: deep-dive
- Published: 2026-08-31

### [How the Claude Code Always-On Mechanism Works in i-have-adhd](/ayghri/i-have-adhd/how-does-the-always-on-mechanism-work-for-claude-code)

Discover how Claude Code's always-on mechanism activates the ADHD-friendly skill automatically. Learn about flag file checks and SessionStart hooks in i-have-adhd.

- Tags: internals
- Published: 2026-08-31

### [Where Is the i-have-adhd Adapter Location for OpenCode? (Complete File Guide)](/ayghri/i-have-adhd/what-is-the-adapter-location-for-i-have-adhd-with-opencode)

Find the i-have-adhd adapter location for OpenCode. Discover the exact files and folder within the ayghri/i-have-adhd repository to seamlessly integrate it.

- Tags: how-to-guide
- Published: 2026-08-31

### [How to Use i-have-adhd with Pi or OMP: Installation and Configuration Guide](/ayghri/i-have-adhd/how-to-use-i-have-adhd-with-pi-or-omp)

Install and configure i-have-adhd for Pi or Oh My Pi. Use the /i-have-adhd command to enable ADHD-friendly output and enhance your workflow.

- Tags: how-to-guide
- Published: 2026-08-31

### [Where Is the Canonical Skill Definition for i-have-adhd? The Complete Developer Guide](/ayghri/i-have-adhd/where-is-the-canonical-skill-definition-for-i-have-adhd)

Find the canonical skill definition for i-have-adhd in the ayghri/i-have-adhd repository. Discover ten ADHD-friendly response rules, metadata, and persistence behavior.

- Tags: getting-started
- Published: 2026-08-31

### [i-Have-ADHD Rules 8-10 Exceptions: When to Break the Formatting Guidelines](/ayghri/i-have-adhd/what-are-the-exceptions-for-rules-8-10-in-i-have-adhd)

Discover exceptions to i-have-adhd rules 8-10. Learn when detailed explanations, confirmation prompts, debug spirals, ambiguity, rule conflicts, or system overrides justify breaking guidelines.

- Tags: tutorial
- Published: 2026-08-31

### [How i-have-adhd Handles Specific Time Estimates for Task Responses](/ayghri/i-have-adhd/how-does-i-have-adhd-handle-specific-time-estimates)

Discover how i-have-adhd provides specific time estimates for task responses. Learn how it avoids vague phrasing to give you clear durations.

- Tags: how-to-guide
- Published: 2026-08-31

### [How i-have-adhd Suppresses Tangents in AI Responses: A Technical Deep-Dive](/ayghri/i-have-adhd/can-i-have-adhd-suppress-tangents-in-ai-responses)

Learn how i-have-adhd suppresses tangents in AI responses. This technical deep-dive explains how a system prompt rule forces AIs to stay on topic for clearer, more focused answers.

- Tags: deep-dive
- Published: 2026-08-31

### [How the "Lead with Action" Rule Works in i-have-adhd: A Technical Breakdown](/ayghri/i-have-adhd/how-does-the-lead-with-action-rule-work-in-i-have-adhd)

Learn how the lead with action rule in i-have-adhd provides immediate actionable steps. This technical breakdown reveals its core functionality for instant task completion.

- Tags: deep-dive
- Published: 2026-08-31

### [The 10 Rules Enforced by i-have-adhd: A Complete Breakdown of the ADHD-Optimized Communication Skill](/ayghri/i-have-adhd/what-are-the-10-rules-enforced-by-i-have-adhd)

Discover the 10 rules enforced by i-have-adhd. Learn how this ADHD-optimized communication skill delivers action-first, dopamine-driven AI responses. Get direct and executable insights now.

- Tags: deep-dive
- Published: 2026-08-31

### [How to Configure i-have-adhd for Codex: Step-by-Step Installation and Usage Guide](/ayghri/i-have-adhd/how-to-configure-i-have-adhd-for-codex)

Easily configure i-have-adhd for Codex with our step-by-step guide. Install and activate this powerful plugin to enhance your productivity. Learn how now.

- Tags: how-to-guide
- Published: 2026-08-31

### [How to Install i-have-adhd for Claude Code: Step-by-Step Guide](/ayghri/i-have-adhd/how-to-install-i-have-adhd-for-claude-code)

Learn to install i-have-adhd for Claude Code with our easy step by step guide. Enhance your Claude experience today by following this simple installation process.

- Tags: how-to-guide
- Published: 2026-08-31

### [How to Set Up Cross-Platform Development for i-have-adhd](/ayghri/i-have-adhd/how-to-set-up-cross-platform-development-i-have-adhd)

Set up cross-platform development for i-have-adhd by cloning the repo and configuring entry points. Ensure consistent ADHD-friendly LLM behavior across Claude Code, Codex, Gemini CLI, Pi, OpenCode, and Zed.

- Tags: how-to-guide
- Published: 2026-08-30

### [What Kind of Logging Is Implemented in i-have-adhd?](/ayghri/i-have-adhd/logging-implementation-i-have-adhd)

Discover how i-have-adhd uses console.log for logging. Learn about its simple diagnostic messages and error reporting via exceptions.

- Tags: deep-dive
- Published: 2026-08-30

### [How Database Schemas Are Managed in i-have-adhd: Zod Runtime Validation Explained](/ayghri/i-have-adhd/database-schemas-management-i-have-adhd)

Learn how i-have-adhd uses Zod schemas for runtime validation of JSON data, ensuring data structure integrity without a relational database. Discover effective schema management.

- Tags: deep-dive
- Published: 2026-08-30

### [Understanding the Versioning Strategy for i-have-adhd: A Complete Guide](/ayghri/i-have-adhd/versioning-strategy-i-have-adhd)

Discover the i-have-adhd versioning strategy, a clear guide to Semantic Versioning (SemVer). Learn how we manage updates across multiple plugin manifests efficiently.

- Tags: best-practices
- Published: 2026-08-30

### [How to Set Up a Local Development Server for i-have-adhd](/ayghri/i-have-adhd/how-to-set-up-local-development-server-i-have-adhd)

Easily set up a local development server for i-have-adhd by cloning the repo installing dependencies and running opencode serve. Start developing locally in minutes.

- Tags: how-to-guide
- Published: 2026-08-30

### [Main Architectural Decisions in the i-have-adhd Plugin: A Cross-Runtime Architecture Analysis](/ayghri/i-have-adhd/main-architectural-decisions-i-have-adhd)

Discover i-have-adhd plugin's architectural decisions: cross-runtime compatibility via declarative Markdown rules, imperative TypeScript logic, abstracted APIs, and custom session persistence. Learn how it works.

- Tags: architecture
- Published: 2026-08-30

### [How to Debug Issues in i-have-adhd: A Complete Troubleshooting Guide](/ayghri/i-have-adhd/how-to-debug-issues-i-have-adhd)

Troubleshoot i-have-adhd issues with this guide. Learn to debug by checking the always-on flag, synchronizing SKILL.md files, and running the Python test suite.

- Tags: how-to-guide
- Published: 2026-08-30

### [Is There an API for i-have-adhd? Understanding LLM Plugin Integration](/ayghri/i-have-adhd/is-there-api-for-i-have-adhd)

Discover if i-have-adhd has an API. Learn how LLM plugin integration enables direct use with coding assistants like Claude Code and Codex for seamless workflow.

- Tags: api-reference
- Published: 2026-08-30

### [Best Practices for Developing with i-have-adhd: A Technical Guide](/ayghri/i-have-adhd/best-practices-developing-i-have-adhd)

Master i-have-adhd development with essential best practices. Treat SKILL.md as your single source of truth for consistent, ADHD-friendly output across all runtimes.

- Tags: best-practices
- Published: 2026-08-30

### [How to Access Documentation for i-have-adhd: Complete File Reference and Setup Guide](/ayghri/i-have-adhd/how-to-access-documentation-i-have-adhd)

Access i-have-adhd documentation directly from the repository. Find setup guides, file references, and the full knowledge base for seamless project integration.

- Tags: api-reference
- Published: 2026-08-30

### [CI/CD Pipeline for i-have-adhd: GitHub Actions Workflow Guide](/ayghri/i-have-adhd/ci-cd-pipeline-i-have-adhd)

Explore the CI/CD pipeline for i-have-adhd. Learn how GitHub Actions automates validation for OpenCode plugins, Pi runtime extensions, Cursor skills, and Claude compatibility on every push and pull request.

- Tags: how-to-guide
- Published: 2026-08-30

### [How to Report Bugs in the i-have-adhd Project: A Step-by-Step Guide](/ayghri/i-have-adhd/how-to-report-bugs-i-have-adhd-project)

Learn how to report bugs effectively for the i-have-adhd project. Follow our guide to create clear GitHub issues and help improve the project.

- Tags: how-to-guide
- Published: 2026-08-30

### [Release Process for i-have-adhd: A 7-Step Gate-Controlled Workflow](/ayghri/i-have-adhd/release-process-i-have-adhd)

Discover the 7-step gate-controlled release process for i-have-adhd. Learn how automated verification, LLM scoring, and manual review ensure quality releases from the ayghri/i-have-adhd repository.

- Tags: getting-started
- Published: 2026-08-30

### [How to Contribute to the i-have-adhd Project: A Complete Developer Guide](/ayghri/i-have-adhd/how-to-contribute-i-have-adhd-project)

Learn how to contribute to the i-have-adhd project. Fork the repo, edit rules, run tests, and submit a pull request with this developer guide.

- Tags: how-to-guide
- Published: 2026-08-30

### [i-have-adhd License: MIT Licensing Explained for the ADHD-Friendly Project](/ayghri/i-have-adhd/licensing-i-have-adhd-project)

Understand the MIT license for the i-have-adhd project. Explore its permissive terms for commercial and personal use, ensuring copyright and license text are maintained. Perfect for open source contributions.

- Tags: licensing
- Published: 2026-08-30

### [Best IDE Recommendations for Developing the i-have-adhd Plugin: A Complete Setup Guide](/ayghri/i-have-adhd/ide-recommendations-developing-i-have-adhd)

Discover the best IDE for developing the i-have-adhd plugin. Learn why VS Code offers the smoothest Node.js TypeScript experience for this Claude extension.

- Tags: best-practices
- Published: 2026-08-30

### [How Configuration Is Managed in the i-have-adhd Project: A Complete Guide](/ayghri/i-have-adhd/configuration-management-i-have-adhd-project)

Discover how the i-have-adhd project manages configuration using JSON files, command-line flags, and sentinel files for flexible and efficient operation.

- Tags: how-to-guide
- Published: 2026-08-30

### [What Is the Purpose of the docs Directory in i-have-adhd?](/ayghri/i-have-adhd/purpose-docs-directory-i-have-adhd)

Discover why the i-have-adhd repository lacks a separate docs directory. Learn how documentation is integrated directly with code for better maintainability and clarity.

- Tags: how-to-guide
- Published: 2026-08-30

### [How to Run Tests in the i-have-adhd Project](/ayghri/i-have-adhd/how-to-run-tests-i-have-adhd-project)

Easily run tests in the i-have-adhd project. Execute the full suite or target specific modules to ensure code quality and functionality. Learn how to test effectively.

- Tags: how-to-guide
- Published: 2026-08-30

### [How to Build the i-have-adhd Project from Source: A Complete Guide](/ayghri/i-have-adhd/how-to-build-i-have-adhd-project-from-source)

Learn to build the i-have-adhd project from source. Follow our guide to clone the repo, install dependencies, compile extensions, and run tests for a successful setup.

- Tags: how-to-guide
- Published: 2026-08-30

### [What Programming Languages Are Used in the i-have-adhd Repository?](/ayghri/i-have-adhd/programming-languages-used-i-have-adhd-repository)

Discover the programming languages powering the i-have-adhd repository. Explore TypeScript, JavaScript, Python, and more for AI skill adapters and pipelines.

- Tags: getting-started
- Published: 2026-08-30

### [i-have-adhd Project Structure: Modular Architecture for Cross-Platform AI Skills](/ayghri/i-have-adhd/main-components-i-have-adhd-project-structure)

Explore the i-have-adhd project structure. Discover its modular architecture for cross-platform AI skills, featuring skill definitions, runtime adapters, and evaluation suites.

- Tags: architecture
- Published: 2026-08-30

### [How to Set Up the Development Environment for ayghri/i-have-adhd](/ayghri/i-have-adhd/how-to-set-up-development-environment-ayghri-i-have-adhd)

Set up the development environment for ayghri/i-have-adhd easily. Clone the repo, install CLI tools, and run tests to ensure cross-runtime compatibility for your project.

- Tags: getting-started
- Published: 2026-08-30

### [How Pi and OMP Extensions Differ from Standard Plugin Manifests in i-have-adhd](/ayghri/i-have-adhd/what-distinguishes-pi-omp-extensions-standard-plugin-manifests)

Discover how i-have-adhd Pi and OMP extensions use executable TypeScript modules for runtime commands, differing from static JSON plugin manifests. Learn the key distinctions.

- Tags: deep-dive
- Published: 2026-08-29

### [How the i-have-adhd Skill Restates State Across Turns Without Causing User Fatigue](/ayghri/i-have-adhd/how-skill-restate-state-across-turns-without-causing-user-fatigue)

Learn how the i-have-adhd skill avoids user fatigue by restating state across turns. Discover its efficient prompt injection technique for clear progress tracking and reduced cognitive load.

- Tags: deep-dive
- Published: 2026-08-29

### [What Is the Hierarchy for Metadata Updates Across Plugin Manifests in i-have-adhd?](/ayghri/i-have-adhd/hierarchy-metadata-updates-across-plugin-manifests)

Understand the five-tier hierarchy for metadata updates in i-have-adhd plugins. Learn how SKILL.md acts as the source of truth, ensuring consistency from runtime to CI validation.

- Tags: internals
- Published: 2026-08-29

### [How the i-have-adhd Skill Handles Repeated 'Still Broken' User Feedback](/ayghri/i-have-adhd/how-skill-handle-repeated-still-broken-user-feedback)

Learn how the i-have-adhd skill avoids debug spirals by pivoting to diagnostic questions after three 'still broken' reports, improving user experience.

- Tags: internals
- Published: 2026-08-29

### [How Multi-Step Tasks Are Managed and Why Lists Are Capped at 5 Items in i-have-adhd](/ayghri/i-have-adhd/how-multi-step-tasks-managed-why-lists-limited-5-items)

Discover how the i-have-adhd skill manages multi-step tasks with numbered steps and list caps at 5 items. Learn to minimize cognitive load and prioritize effectively for ADHD-friendly task management.

- Tags: internals
- Published: 2026-08-29

### [Contribution Workflow and Label Requirements for the i-have-adhd Repository](/ayghri/i-have-adhd/contribution-workflow-label-requirements)

Learn the i-have-adhd contribution workflow. Understand mandatory label requirements for Target, Author, and Workflow, and master the four-section description for pull requests.

- Tags: best-practices
- Published: 2026-08-29

### [How Unit Tests Validate Plugin Loading Across Diverse Environments in the i-have-adhd Repository](/ayghri/i-have-adhd/how-unit-tests-validate-plugin-loading-diverse-environments)

Learn how unit tests in the i-have-adhd repository validate plugin loading across Node.js, POSIX shell, and PowerShell. Discover robust cross-platform testing strategies.

- Tags: how-to-guide
- Published: 2026-08-29

### [Gemini-Specific Behaviors in the i-have-adhd Repository: Extension Integration Guide](/ayghri/i-have-adhd/what-gemini-specific-behaviors-documented-separately)

Explore Gemini-specific behaviors in the i-have-adhd repository. Understand extension integration and how to enable always-on or opt-in usage modes for enhanced functionality.

- Tags: extension-integration-guide
- Published: 2026-08-29

### [Handling Destructive Actions in i-have-adhd: Safety Protocols vs. Standard Responses](/ayghri/i-have-adhd/how-destructive-actions-handled-differently-standard-responses)

Learn how i-have-adhd skill safeguards destructive actions with explicit confirmation, differentiating them from standard ADHD-optimized responses for enhanced safety.

- Tags: deep-dive
- Published: 2026-08-29

### [How the Fork‑and‑Swap Workflow Enables Customization of i‑have‑adhd Core Rules](/ayghri/i-have-adhd/how-fork-and-swap-workflow-enable-modification-core-rules)

Easily customize i-have-adhd core rules with the fork-and-swap workflow. Fork the repo, edit SKILL.md, and use CLI commands to load your personalized rule set for unique plugin behavior.

- Tags: deep-dive
- Published: 2026-08-29

### [Pull Request Verification Steps for i-have-adhd: The Complete Contributor Checklist](/ayghri/i-have-adhd/what-verification-steps-required-submitting-pull-request)

Complete the 8-step pull request verification checklist for i-have-adhd. Ensure your contributions pass automated tests, behavioral evaluation, and human review before submitting.

- Tags: best-practices
- Published: 2026-08-29

### [How the OpenCode Plugin Registers Commands in the i-have-adhd Project](/ayghri/i-have-adhd/how-opencode-plugin-register-commands)

Discover how the OpenCode plugin registers commands in the i-have-adhd project. Learn how it exposes skills via the config hook to enable the /i-have-adhd command and add ADHD-friendly rules.

- Tags: internals
- Published: 2026-08-29

### [How Platform-Specific Install Scripts Vary Between Shell Environments in i-have-adhd](/ayghri/i-have-adhd/how-platform-specific-install-scripts-vary-different-shell-environments)

Explore how i-have-adhd install scripts differ across shell environments. Understand POSIX, PowerShell, and Node.js script variations for seamless cross-platform rule injection.

- Tags: how-to-guide
- Published: 2026-08-29

### [What Is the Context Compatibility Layer and Why Is It Necessary?](/ayghri/i-have-adhd/what-context-compatibility-layer-why-necessary)

Understand the context compatibility layer, a runtime abstraction that unifies session manager APIs for consistent conversation context access across Pi, OMP, and Claude Code runtimes.

- Tags: deep-dive
- Published: 2026-08-29

### [How the AI Agora Workflow Integrates with GitHub Issue Tracking](/ayghri/i-have-adhd/how-ai-agora-workflow-integrate-github-issue-tracking)

Discover how the AI Agora workflow seamlessly integrates with GitHub issue tracking. Learn how AI agents discuss proposals on tagged issues while maintaining standard PR reviews.

- Tags: how-to-guide
- Published: 2026-08-29

### [How the Evaluation Framework and Release Gates Work in i-have-adhd](/ayghri/i-have-adhd/evaluation-framework-how-release-gates-defined)

Learn how i-have-adhd uses an evaluation framework and release gates to ensure candidate performance exceeds baseline without sacrificing correctness or safety. Deploy with confidence.

- Tags: internals
- Published: 2026-08-29

### [How Runtime Manifests Are Synchronized Across Different Plugin Configurations](/ayghri/i-have-adhd/how-runtime-manifests-synchronized-across-different-plugin-configurations)

Learn how i-have-adhd syncs runtime manifests across plugin configurations using plugin.json as the source of truth, enforced by CI validation for consistent name, version, and description.

- Tags: internals
- Published: 2026-08-29

### [Purpose of disable-model-invocation: true in the i-have-adhd Skill Manifest](/ayghri/i-have-adhd/purpose-disable-model-invocation-true-skill-manifest)

Understand disable-model-invocation: true in the i-have-adhd skill manifest. This setting ensures AI assistants wait for your command before applying ADHD-friendly formatting. Learn more.

- Tags: how-to-guide
- Published: 2026-08-29

### [How Session Event Hooks Activate the i-have-adhd Skill: Hook Matcher Logic Explained](/ayghri/i-have-adhd/logic-determines-session-events-activate-skill-hook-matcher)

Learn how i-have-adhd skill activates using session event hooks and the hook matcher logic. Discover how Pi-runtime hooks, saved state, and CLI flags influence skill injection into your conversation context.

- Tags: internals
- Published: 2026-08-29

### [How the Multi-Runtime Architecture Supports Concurrent Claude Code, Codex, and Pi Usage](/ayghri/i-have-adhd/how-multi-runtime-architecture-support-concurrent-use-claude-codex-pi)

Discover how the multi-runtime architecture allows concurrent use of Claude Code, Codex, and Pi. Learn about state synchronization and runtime abstraction.

- Tags: internals
- Published: 2026-08-29

### [How Always-On Hooks Work in i-have-adhd: Implementation and Event Triggers](/ayghri/i-have-adhd/how-always-on-hooks-implemented-what-events-trigger)

Discover how always-on hooks work in i-have-adhd. Learn about their implementation and event triggers, ensuring seamless AI runtime synchronization and skill registration.

- Tags: internals
- Published: 2026-08-29

### [Functional Difference Between the Main Skill Definition and Its Cursor Mirror](/ayghri/i-have-adhd/functional-difference-main-skill-definition-cursor-mirror)

Understand the functional difference between main skill definition and its Cursor mirror. Learn why the mirror exists for Cursor IDE compatibility, while the canonical file drives runtime execution.

- Tags: deep-dive
- Published: 2026-08-29

### [How the i-have-adhd Skill Maintains Conversation Context Across Multiple Turns](/ayghri/i-have-adhd/how-i-have-adhd-skill-maintain-conversation-context-across-multiple-turns)

Discover how the i-have-adhd skill maintains conversation context with typed markers and synchronization loops. Learn about its innovative approach to multi-turn dialogue.

- Tags: internals
- Published: 2026-08-29

### [How the Frontmatter Stripper Ensures Consistent Always-On Injection Across Runtimes](/ayghri/i-have-adhd/how-does-the-frontmatter-stripper-ensure-consistent-always-on-injection-across-runtimes)

Learn how the frontmatter stripper ensures consistent always-on injection across runtimes like Node.js, POSIX shell, and PowerShell. Discover its YAML delimiter detection and path resolution.

- Tags: internals
- Published: 2026-08-28

### [How the i-have-adhd Plugin Handles the Always-On Flag in OpenCode](/ayghri/i-have-adhd/how-does-the-i-have-adhd-plugin-in-opencode-handle-the-always-on-flag)

Learn how the i-have-adhd plugin manages the always-on flag in OpenCode. Discover its use of a filesystem flag to inject ADHD-friendly rules via the experimental chat system transform hook.

- Tags: deep-dive
- Published: 2026-08-28

### [Configuration Options for the i-have-adhd Skill in Pi: A Complete Guide](/ayghri/i-have-adhd/what-configuration-options-are-available-for-the-i-have-adhd-skill-in-pi)

Explore the i-have-adhd skill configuration options in Pi. Learn about JSON settings like alwaysOn and hideStatus, and command-line flags to customize your experience.

- Tags: how-to-guide
- Published: 2026-08-28

### [How the i-have-adhd Status Bar Entry Works in Pi: Implementation Deep Dive](/ayghri/i-have-adhd/how-does-the-i-have-adhd-status-bar-entry-work-in-pi)

Explore the i-have-adhd status bar entry implementation in Pi. Discover how it uses reserved UI keys and ctx.ui.setStatus() to display ADHD status automatically.

- Tags: deep-dive
- Published: 2026-08-28

### [How the /i-have-adhd Command Is Registered in Pi: Extension API Deep Dive](/ayghri/i-have-adhd/how-is-the-i-have-adhd-command-registered-in-pi)

Discover how the /i-have-adhd command registers in Pi using the Extension API. Learn how pi.registerCommand() enables ADHD-friendly responses by managing rulesets.

- Tags: deep-dive
- Published: 2026-08-28

### [How the i-have-adhd Extension Tracks Context with latestMarkerIsActive in Pi](/ayghri/i-have-adhd/how-does-the-i-have-adhd-extension-in-pi-track-context-with-latestmarkerisactive)

Learn how the i-have-adhd extension uses latestMarkerIsActive to track context and maintain ADHD friendly formatting in Pi conversations. Discover its active state verification.

- Tags: internals
- Published: 2026-08-28

### [How the Pi Runtime Architecture Manages i-have-adhd State Persistence](/ayghri/i-have-adhd/how-does-the-pi-runtime-architecture-manage-i-have-adhd-state-persistence)

Discover how the Pi runtime architecture manages i-have-adhd state persistence by storing and restoring the enabled state across sessions. Learn about session manager entries and lifecycle hooks.

- Tags: architecture
- Published: 2026-08-28

### [Does the i-have-adhd Hook in Claude Code Block Session Start?](/ayghri/i-have-adhd/does-the-i-have-adhd-hook-in-claude-code-block-session-start)

Discover if the i-have-adhd hook blocks Claude code block sessions. Learn how it conditionally injects rules without interruption for a smoother experience.

- Tags: how-to-guide
- Published: 2026-08-28

### [How the Claude Code Runtime Architecture Implements the i-have-adhd Plugin](/ayghri/i-have-adhd/how-does-the-claude-code-runtime-architecture-implement-the-i-have-adhd-plugin)

Discover how Claude Code runtime architecture integrates the i-have-adhd plugin. Learn about manifest scanning, hook registration, and ADHD-friendly response transformations for enhanced usability.

- Tags: architecture
- Published: 2026-08-28

### [How to Enable i-have-adhd Always-On Mode for Claude Code, OpenCode, and Other Runtimes](/ayghri/i-have-adhd/how-can-i-enable-the-i-have-adhd-skill-in-always-on-mode-for-different-runtimes)

Easily enable i-have-adhd always-on mode for Claude Code, OpenCode, and more by creating a flag file. Get ADHD-friendly AI responses automatically injected into every interaction.

- Tags: how-to-guide
- Published: 2026-08-28

### [How to Turn Off i-have-ADHD Mode: 3 Methods Explained](/ayghri/i-have-adhd/how-do-i-turn-off-i-have-adhd-mode)

Learn how to turn off i-have-ADHD mode with three easy methods. Deactivate temporarily or permanently for seamless operation. Get back to normal now.

- Tags: how-to-guide
- Published: 2026-08-28

### [How to Invoke the i-have-adhd Skill on Demand: Complete Runtime Activation Guide](/ayghri/i-have-adhd/how-do-i-invoke-the-i-have-adhd-skill-on-demand)

Learn how to invoke the i-have-adhd skill on demand. Follow this runtime activation guide to apply ADHD-friendly formatting instantly and boost your productivity.

- Tags: how-to-guide
- Published: 2026-08-28

### [What Are the Two Activation Modes for the i-have-adhd Skill?](/ayghri/i-have-adhd/what-are-the-two-activation-modes-for-the-i-have-adhd-skill)

Explore the two activation modes for the i-have-adhd skill: temporary slash commands and persistent always-on configuration. Learn how to set up your ADHD skill for optimal use.

- Tags: deep-dive
- Published: 2026-08-28

### [Purpose of the Pre-Send Check in the i-have-adhd Skill](/ayghri/i-have-adhd/what-is-the-purpose-of-the-pre-send-check-in-the-i-have-adhd-skill)

Discover the purpose of the pre-send check in the i-have-adhd skill. This feature filters responses to deliver clear, actionable information for ADHD readers.

- Tags: how-to-guide
- Published: 2026-08-28

### [What Is the Architecturally Most Important Rule in the i-have-adhd Skill?](/ayghri/i-have-adhd/what-is-the-architecturally-most-important-rule-in-the-i-have-adhd-skill)

Discover the architecturally most important rule in the i-have-adhd skill. Learn how "Lead with the next action" drives effective task completion and boosts productivity.

- Tags: architecture
- Published: 2026-08-28

### [How YAML Frontmatter Controls Skill Invocation in Claude Code and Qwen Code](/ayghri/i-have-adhd/how-does-the-yaml-frontmatter-affect-skill-invocation-in-claude-code-and-qwen-code)

Learn how YAML frontmatter controls skill invocation in Claude Code and Qwen Code. Understand how metadata dictates skill registration, UI surfacing, and session persistence.

- Tags: how-to-guide
- Published: 2026-08-28

### [Where Is the Canonical Ruleset for the i‑have‑adhd Skill Located?](/ayghri/i-have-adhd/where-is-the-canonical-ruleset-for-the-i-have-adhd-skill-located)

Find the canonical ruleset for the i-have-adhd skill in the ayghri/i-have-adhd repository. This SKILL.md file is your single source of truth for ADHD-friendly responses.

- Tags: api-reference
- Published: 2026-08-28

### [How the i-have-adhd Skill Is Organized: A Technical Deep Dive](/ayghri/i-have-adhd/how-is-the-i-have-adhd-skill-organized)

Explore the technical deep dive of the i-have-adhd skill's organization. Learn how markdown rules, TypeScript extensions, and agent manifests enable ADHD-friendly formatting via dynamic context synchronization.

- Tags: deep-dive
- Published: 2026-08-28

### [How to Disable I-Have-ADHD Mode: 3 Methods to Turn Off the Pi Extension](/ayghri/i-have-adhd/how-to-disable-i-have-adhd-mode)

Learn how to disable I-Have-ADHD mode with 3 simple methods: remove the flag file, use the off command, or type stop adhd mode in chat. Reclaim your focus now.

- Tags: how-to-guide
- Published: 2026-08-27

### [I-Have-ADHD Skill Pre-Send Check Process: How Response Validation Works](/ayghri/i-have-adhd/what-is-the-pre-send-check-process-for-the-i-have-adhd-skill)

Understand the I-Have-ADHD skill's pre-send check process. Learn how response validation ensures ADHD-friendly outputs and prevents non-compliant responses before they are sent.

- Tags: how-to-guide
- Published: 2026-08-27

### [How I-Have-ADHD Assists During a Debug Spiral: Breaking the Loop with Focused Diagnostics](/ayghri/i-have-adhd/how-does-i-have-adhd-assist-during-a-debug-spiral)

Break debug spirals with I-Have-ADHD. Our skill identifies incorrect assumptions and guides you with focused questions, ending frustrating loops.

- Tags: how-to-guide
- Published: 2026-08-27

### [I-Have-ADHD Destructive Action Procedure: 6-Step Safety Workflow Explained](/ayghri/i-have-adhd/what-is-the-procedure-for-destructive-actions-when-using-i-have-adhd)

Learn the I-Have-ADHD destructive action procedure. This 6-step safety workflow ensures explicit user consent for data loss prevention. Protect your data with this essential guide.

- Tags: how-to-guide
- Published: 2026-08-27

### [How the i-have-adhd Skill Handles "Explain" or "Walk Me Through" Requests](/ayghri/i-have-adhd/how-does-the-skill-handle-explain-or-walk-me-through-requests)

Discover how the i-have-adhd skill handles explain or walk me through requests with detailed, structured responses bypassing its usual brevity.

- Tags: how-to-guide
- Published: 2026-08-27

### [When Should I-Have-ADHD Skill Rules Be Overridden? 6 Override Conditions Explained](/ayghri/i-have-adhd/when-should-the-rules-of-the-i-have-adhd-skill-be-overridden)

Discover when to override I-Have-ADHD skill rules. Learn about 6 key conditions for effective rule overriding in your AI agent.

- Tags: best-practices
- Published: 2026-08-27

### [What Conversational Elements Are Forbidden by Rule 10 in the i-have-adhd Skill?](/ayghri/i-have-adhd/what-types-of-conversational-elements-are-forbidden-by-rule-10)

Discover the three conversational elements forbidden by Rule 10 in the i-have-adhd skill: preambles, recaps, and closers. Learn how this rule ensures immediate actionable information.

- Tags: deep-dive
- Published: 2026-08-27

### [I-Have-ADHD List Item Count Limit: Why Responses Max Out at 5 Items](/ayghri/i-have-adhd/what-are-the-limitations-on-list-item-count-in-i-have-adhd-responses)

Discover why the I Have ADHD skill limits list responses to 5 items. Learn how this design enhances clarity and accessibility for users with ADHD.

- Tags: how-to-guide
- Published: 2026-08-27

### [How to Report Errors with the I-Have-ADHD Skill: A Matter-of-Fact Approach](/ayghri/i-have-adhd/what-is-the-recommended-approach-for-reporting-errors-with-the-i-have-adhd-skill)

Learn the factual way to report errors for the I-Have-ADHD skill. Clearly state the issue, cause, and solution for efficient bug fixing.

- Tags: how-to-guide
- Published: 2026-08-27

### [Why Specific Time Estimates Are Crucial for ADHD Developers in Software Projects](/ayghri/i-have-adhd/what-makes-specific-time-estimates-crucial-for-adhd-developers)

Discover why specific time estimates are vital for ADHD developers. Learn how exact minute breakdowns reduce cognitive load and boost focus for better software project outcomes.

- Tags: best-practices
- Published: 2026-08-27

### [Why Restating State Is Essential for ADHD-Friendly Communication](/ayghri/i-have-adhd/why-is-restating-state-important-in-adhd-friendly-communication)

Learn why restating state is essential for ADHD-friendly communication. Boost understanding and prevent confusion by providing a clear anchor for conversations and tasks.

- Tags: best-practices
- Published: 2026-08-27

### [How the I‑Have‑ADHD Skill Handles Tangents: The Suppress Tangents Rule Explained](/ayghri/i-have-adhd/how-does-the-i-have-adhd-skill-handle-tangents-in-responses)

Learn how the I-Have-ADHD skill's Suppress Tangents rule keeps responses focused. It isolates secondary topics into optional follow-up questions for clear, actionable answers.

- Tags: deep-dive
- Published: 2026-08-27

### [How Rule 3 "End with One Concrete Next Action" Helps Users with ADHD](/ayghri/i-have-adhd/how-does-rule-3-end-with-one-concrete-next-action-help-users-with-adhd)

Discover how Rule 3 'End with One Concrete Next Action' overcomes ADHD working memory and task initiation challenges by providing a clear, quick next step.

- Tags: deep-dive
- Published: 2026-08-27

### [Best Practice for Numbering Multi-Step Tasks with I-Have-ADHD](/ayghri/i-have-adhd/what-is-the-best-practice-for-numbering-multi-step-tasks-with-i-have-adhd)

Master numbering multi step tasks with ADHD. Learn best practices for clear, actionable steps that reduce cognitive load and boost productivity. Click for expert tips.

- Tags: best-practices
- Published: 2026-08-27

### [How Rule 1 'Lead with the Next Action' Improves ADHD Coding Workflows](/ayghri/i-have-adhd/how-does-rule-1-lead-with-the-next-action-improve-adhd-coding-workflows)

Boost ADHD coding workflows with Rule 1 Lead with the Next Action. Place commands first to overcome memory issues and start tasks faster. Streamline your coding process today.

- Tags: deep-dive
- Published: 2026-08-27

### [How the I-Have-ADHD Skill Restructures LLM Output: Technical Implementation Guide](/ayghri/i-have-adhd/how-does-i-have-adhd-skill-restructure-llm-output)

Discover how the I-Have-ADHD skill restructures LLM output by embedding a 10-point rule set into the context window for actionable, formatted responses with time estimates. Learn the technical implementation.

- Tags: technical-implementation-guide
- Published: 2026-08-27

### [i-have-adhd Command Invocation: Slash vs Dollar vs Explicit Modes Across Platforms](/ayghri/i-have-adhd/difference-between-i-have-adhd-command-invocation-across-platforms)

Learn the differences in i-have-adhd command invocation: slash vs dollar vs explicit modes. Understand how to use /i-have-adhd, $i-have-adhd, and toggles across platforms for ADHD-friendly formatting.

- Tags: how-to-guide
- Published: 2026-08-26

### [How to Verify i-have-ADHD Installation Across Different Platforms](/ayghri/i-have-adhd/how-to-verify-i-have-adhd-installation-across-different-platforms)

Verify i-have-ADHD installation on any platform by running the correct list command or checking for wrapper files. Ensure your skill is registered correctly for seamless use.

- Tags: how-to-guide
- Published: 2026-08-26

### [How i-have-adhd Works with GitHub Copilot Skills: Installation and Usage Guide](/ayghri/i-have-adhd/how-does-i-have-adhd-work-with-github-copilot-skills)

Learn how i-have-adhd integrates with GitHub Copilot for ADHD-friendly output. Install and use the custom skill with our guide.

- Tags: how-to-guide
- Published: 2026-08-26

### [Matter-of-Fact Errors Rule: How to Format Error Messages in i-have-adhd](/ayghri/i-have-adhd/what-is-matter-of-fact-errors-rule-and-how-to-format-error-messages)

Master the matter-of-fact errors rule for i-have-adhd. Learn to format clear, actionable error messages that directly state the cause and fix. Improve user experience now.

- Tags: how-to-guide
- Published: 2026-08-26

### [How i-have-adhd Caps Lists at 5 Items and Ranks Them](/ayghri/i-have-adhd/how-does-i-have-adhd-cap-lists-at-5-items-and-rank-items)

Learn how i-have-adhd caps lists at 5 items and ranks options to reduce cognitive load. Discover the strategy behind its concise, prioritized recommendations for effective task management.

- Tags: internals
- Published: 2026-08-26

### [Source-of-Truth Rules for Maintaining Skill Mirrors Across Platforms](/ayghri/i-have-adhd/what-are-source-of-truth-rules-for-maintaining-skill-mirrors)

Discover source-of-truth rules for maintaining consistent skill mirrors across platforms. Ensure byte-for-byte accuracy for AI runtimes like Claude and Codex.

- Tags: best-practices
- Published: 2026-08-26

### [How i-have-adhd Integrates with Pi and OMP Native Extensions: A Runtime-Agnostic Implementation](/ayghri/i-have-adhd/how-does-i-have-adhd-integrate-with-pi-and-omp-native-extensions)

Discover how i-have-adhd seamlessly integrates with Pi and OMP native extensions using its ExtensionAPI contract for consistent ADHD-friendly output across runtimes.

- Tags: deep-dive
- Published: 2026-08-26

### [i-have-adhd Hook System Architecture: How hooks.json and always-on.mjs Work Together](/ayghri/i-have-adhd/what-is-the-hook-system-architecture-in-i-have-adhd)

Explore the i-have-adhd hook system architecture. Learn how hooks.json and always-on.mjs automate ADHD skill rule injection at Claude session start for a smoother experience.

- Tags: architecture
- Published: 2026-08-26

### [How i-have-adhd Handles Explanation Requests vs Action Requests: Rule-Based Output Shaping](/ayghri/i-have-adhd/how-does-i-have-adhd-handle-explanation-requests-vs-action-requests)

Discover how i-have-adhd differentiates explanation and action requests using a rule-based engine for tailored, concise responses. Learn about its output shaping.

- Tags: internals
- Published: 2026-08-26

### [What Is the disable-model-invocation Flag and Which Platforms Honor It?](/ayghri/i-have-adhd/what-is-disable-model-invocation-flag-and-which-platforms-honor-it)

Learn about the disable-model-invocation flag, a setting that controls automatic skill activation and requires explicit user commands. Discover which platforms support this feature.

- Tags: deep-dive
- Published: 2026-08-26

### [How to Troubleshoot i-have-adhd Not Activating or Not Appearing in Autocomplete](/ayghri/i-have-adhd/how-to-troubleshoot-i-have-adhd-not-activating-or-not-appearing-in-autocomplete)

Troubleshoot i-have-adhd activation issues. Learn why i-have-adhd may not appear in autocomplete or activate and find solutions for missing SKILL.md files, misconfigured manifests, and absent flag files.

- Tags: how-to-guide
- Published: 2026-08-26

### [i-have-adhd On-Demand vs Always-On Activation Modes: Technical Guide](/ayghri/i-have-adhd/how-does-i-have-adhd-differ-between-on-demand-and-always-on-activation-modes)

Understand i-have-adhd on-demand vs always-on activation modes. Learn how to use explicit commands or automatic hook scripts for enhanced ADHD support.

- Tags: technical-guide
- Published: 2026-08-26

### [What Does "Restate State Every Turn" Mean in the i‑have‑adhd Skill?](/ayghri/i-have-adhd/what-does-restate-state-every-turn-rule-mean-in-practice)

Understand the "restate state every turn" rule in the i-have-adhd skill. Learn how this feature aids ADHD users by recapping progress and context to reduce cognitive load.

- Tags: deep-dive
- Published: 2026-08-26

### [How i-have-adhd Handles Destructive Actions Like rm -rf and Schema Migrations](/ayghri/i-have-adhd/how-does-i-have-adhd-handle-destructive-actions)

Learn how i-have-adhd protects against destructive commands like rm -rf and schema migrations with a mandatory confirmation workflow. Prevent accidental data loss.

- Tags: how-to-guide
- Published: 2026-08-26

### [What Is the Pre-Send Check in i-have-adhd and How to Verify Compliance](/ayghri/i-have-adhd/what-is-the-pre-send-check-in-i-have-adhd-and-how-to-verify-compliance)

Discover the i-have-adhd pre-send check a validation hook ensuring ADHD-friendly formatting. Learn how this feature automatically enforces 10 rules for better assistant responses.

- Tags: how-to-guide
- Published: 2026-08-26

### [How i-have-adhd Detects Debugging Spirals and Decides When to Stop Iterating](/ayghri/i-have-adhd/how-does-i-have-adhd-handle-debugging-spirals-and-when-to-stop-iterating)

Learn how i-have-adhd stops debugging spirals with a three-strike rule, preventing endless loops and identifying root causes for efficient problem-solving.

- Tags: internals
- Published: 2026-08-26

### [How to Implement Always-On Mode Across Different AI Platforms (Claude, Codex, OpenCode)](/ayghri/i-have-adhd/how-to-implement-always-on-mode-across-different-ai-platforms)

Learn how to implement always-on mode for AI platforms like Claude, Codex, and OpenCode. This guide explains automatic ruleset injection for enhanced AI responses.

- Tags: how-to-guide
- Published: 2026-08-26

### [How the i-have-adhd Persistence Mechanism Works Across Conversation Turns](/ayghri/i-have-adhd/how-does-i-have-adhd-persistence-mechanism-work-across-conversation-turns)

Discover how i-have-adhd's persistence mechanism maintains ADHD-friendly formatting across conversation turns by storing toggle state in session manager and optionally using a hidden flag file.

- Tags: internals
- Published: 2026-08-26

### [What Is the Suppress Tangents Rule and When to Break It](/ayghri/i-have-adhd/what-is-the-suppress-tangents-rule-and-when-to-break-it)

Understand the suppress tangents rule and learn when to break it for safety, clarity, or user needs. Master task management with this essential guide.

- Tags: best-practices
- Published: 2026-08-26

### [How to Customize the 10 ADHD-Friendly Rules by Forking the i-have-adhd Skill](/ayghri/i-have-adhd/how-to-customize-the-10-adhd-friendly-rules-by-forking-the-skill)

Customize i-have-adhd rules by forking the repository. Edit the skill file and republish your fork to personalize your experience with AI runtimes.

- Tags: how-to-guide
- Published: 2026-08-26

### [How i-have-adhd Handles Multi-Step Tasks with Numbered Lists](/ayghri/i-have-adhd/how-does-i-have-adhd-handle-multi-step-tasks-with-numbered-lists)

Discover how i-have-adhd tackles multi-step tasks using numbered lists. Learn how skill-based rules ensure clarity and single actions for each step.

- Tags: how-to-guide
- Published: 2026-08-26

### [How to Enable Always-On Mode for i-have-adhd in Claude Code Using the SessionStart Hook](/ayghri/i-have-adhd/how-to-enable-always-on-mode-for-i-have-adhd-in-claude-code-using-sessionstart-hook)

Enable always on mode for i-have-adhd in Claude Code. Learn how to use the SessionStart hook to automatically inject ADHD friendly rulesets for every session.

- Tags: how-to-guide
- Published: 2026-08-26

### [Understanding the i-have-adhd-rules Custom Message Type in the i-have-adhd Extension](/ayghri/i-have-adhd/purpose-of-custom-message-type-i-have-adhd-rules)

Discover the purpose of the i-have-adhd-rules custom message type in the i-have-adhd browser extension. Learn how it injects ADHD-specific rules for improved AI interaction.

- Tags: deep-dive
- Published: 2026-08-25

### [How the i-have-adhd Extension Tracks Its Ruleset in Context](/ayghri/i-have-adhd/how-does-i-have-adhd-extension-track-ruleset-in-context)

Learn how the i-have-adhd extension tracks its ruleset by injecting custom messages and maintaining session state for an ADHD-friendly experience. Discover its context tracking mechanism.

- Tags: internals
- Published: 2026-08-25

### [Native Extension Patterns for Pi and OMP in i-have-adhd](/ayghri/i-have-adhd/what-are-native-extension-patterns-used-by-i-have-adhd)

Discover native extension patterns for Pi and OMP in i-have-adhd. Learn how dual runtime targets and a compatibility layer enable seamless integration.

- Tags: internals
- Published: 2026-08-25

### [How to Enable the i-have-adhd Always-On Hook in Claude Code](/ayghri/i-have-adhd/how-to-enable-i-have-adhd-always-on-hook-in-claude-code)

Enable the i-have-adhd always-on hook in Claude Code by creating a flag file at ~/.claude/.i-have-adhd-always. This automatically injects ADHD rulesets into every session for enhanced productivity.

- Tags: how-to-guide
- Published: 2026-08-25

### [How the Always-On Hook Mechanism Works in i-have-adhd](/ayghri/i-have-adhd/what-is-always-on-hook-mechanism-for-i-have-adhd)

Discover how the always-on hook mechanism in i-have-adhd automatically injects ADHD-friendly formatting into Claude sessions. Learn more about this innovative feature for a better AI experience.

- Tags: internals
- Published: 2026-08-25

### [How i-have-adhd Integrates with Agent Harnesses Like Claude Code and Copilot](/ayghri/i-have-adhd/how-does-i-have-adhd-integrate-with-agent-harnesses)

Learn how i-have-adhd seamlessly integrates with Claude Code and GitHub Copilot. Discover its portable Agent Skill architecture for enhanced productivity.

- Tags: how-to-guide
- Published: 2026-08-25

### [How i-have-adhd Handles Ambiguity in User Requests: The One-Question Rule](/ayghri/i-have-adhd/how-does-i-have-adhd-handle-ambiguity-in-user-requests)

Discover how i-have-adhd tackles ambiguous user requests with its one-question rule, ensuring clarity and precision across all AI adapters.

- Tags: internals
- Published: 2026-08-25

### [What Happens When i‑have‑adhd Encounters a Debug Spiral: Detection and Recovery Workflow](/ayghri/i-have-adhd/what-happens-when-i-have-adhd-encounters-debug-spiral)

Discover how i-have-adhd handles debug spirals by identifying false assumptions and asking clarifying questions to resume normal workflow.

- Tags: how-to-guide
- Published: 2026-08-25

### [How i-have-adhd Confirms Destructive Actions: Safety-First Validation](/ayghri/i-have-adhd/how-does-i-have-adhd-confirm-destructive-actions)

Learn how i-have-adhd confirms destructive actions with explicit user prompts before commands like rm -rf or force pushes, ensuring safety and preventing accidental data loss.

- Tags: how-to-guide
- Published: 2026-08-25

### [Introductory Phrases and Closers That i-have-adhd Explicitly Blocks](/ayghri/i-have-adhd/what-introductory-phrases-and-closers-does-i-have-adhd-avoid)

Discover which introductory phrases and closers i-have-adhd explicitly blocks. Learn how this skill ensures immediate actionability for users with ADHD by avoiding conversational filler.

- Tags: api-reference
- Published: 2026-08-25

### [How i‑have‑ADHD Handles Lists in Responses: Rules and Implementation](/ayghri/i-have-adhd/how-does-i-have-adhd-handle-lists)

Discover how i-have-ADHD uses numbered lists for tasks and caps them at five items to reduce cognitive load and improve response clarity. Learn the rules and implementation.

- Tags: internals
- Published: 2026-08-25

### [Expected Format for Error Messages in i-have-adhd: The Matter-of-Fact Pattern](/ayghri/i-have-adhd/what-is-expected-format-for-error-messages-in-i-have-adhd)

Learn the strict matter-of-fact error message format for i-have-adhd. Discover how it precisely states causes and offers actionable fixes, eliminating apologetic language.

- Tags: api-reference
- Published: 2026-08-25

### [How i-have-ADHD Provides Specific Time Estimates for Tasks: Implementation Guide](/ayghri/i-have-adhd/how-does-i-have-adhd-provide-specific-time-estimates)

Learn how i-have-ADHD uses specific formatting to enforce concrete time estimates for tasks, moving beyond vague phrasing to provide actionable durations in minutes or hours.

- Tags: how-to-guide
- Published: 2026-08-25

### [Restating State in i-have-adhd to Manage Working Memory: Rule 5 Explained](/ayghri/i-have-adhd/what-is-rule-for-restating-state-in-i-have-adhd)

Learn Rule 5 from i-have-adhd: Assistants restate workflow state to manage ADHD working memory challenges. Improve your task management now.

- Tags: deep-dive
- Published: 2026-08-25

### [How i-have-adhd Ensures a Concrete Next Action at the End of Every Response](/ayghri/i-have-adhd/how-does-i-have-adhd-ensure-concrete-next-action-at-end)

Learn how i-have-adhd ensures a concrete next action in every response. Discover the skill's explicit output rules and runtime enforcement for clear guidance.

- Tags: how-to-guide
- Published: 2026-08-25

### [Lead with the Next Action Rule in i-have-adhd: A Complete Guide](/ayghri/i-have-adhd/what-is-rule-for-leading-with-next-action-in-i-have-adhd)

Master the lead with the next action rule in i-have-adhd. Get actionable steps first for immediate progress in this complete guide.

- Tags: deep-dive
- Published: 2026-08-25

### [How i-have-adhd Handles Multi-Step Tasks in LLM Responses](/ayghri/i-have-adhd/how-does-i-have-adhd-handle-multi-step-tasks)

Learn how i-have-adhd simplifies multi step tasks in LLM responses by decomposing complex workflows into single actions. Discover its efficient state management.

- Tags: how-to-guide
- Published: 2026-08-25

### [Where Is the Canonical Behavior of the i-have-adhd Skill Defined?](/ayghri/i-have-adhd/where-is-canonical-behavior-of-i-have-adhd-skill-defined)

Discover where the canonical behavior of the i-have-adhd skill is defined. The SKILL.md file holds all response rules, metadata, and persistence behaviors for compliant runtimes.

- Tags: internals
- Published: 2026-08-25

### [The 5 Cognitive Principles Behind the i-have-adhd Skill: How ADHD Shapes Information Processing](/ayghri/i-have-adhd/what-are-main-cognitive-principles-behind-i-have-adhd-skill)

Discover the 5 cognitive principles of the i-have-adhd skill: limited working memory, knowing-doing gap, startup friction, time perception, and dopamine scarcity. Learn how ADHD shapes information processing for actionable AI.

- Tags: deep-dive
- Published: 2026-08-25

### [How the i‑have‑adhd Skill Modifies LLM Output: A Technical Deep Dive](/ayghri/i-have-adhd/how-does-i-have-adhd-skill-modify-llm-output)

Discover how the i-have-adhd skill transforms LLM output. It injects hidden prompts for immediate actionable responses, eliminating post-processing. Learn the technical details.

- Tags: deep-dive
- Published: 2026-08-25

### [Key Design Principles Behind the i-have-adhd Plugin: A Deep Dive into the Claude Code Extension](/ayghri/i-have-adhd/what-are-the-key-design-principles-behind-i-have-adhd-plugin)

Explore the i-have-adhd plugin's core design principles: rule-driven output, persistent state, and minimal context injection for ADHD-friendly Claude responses. Discover the ayghri/i-have-adhd repo.

- Tags: deep-dive
- Published: 2026-08-24

### [How to Update the i-have-adhd VS Code Plugin: Complete Guide for All AI Coding Environments](/ayghri/i-have-adhd/how-to-update-the-i-have-adhd-vs-code-plugin)

Easily update the i-have-adhd VS Code plugin. Learn to use your AI coding environment's update command or reinstall from GitHub for the latest features. Keep your coding assistant current.

- Tags: how-to-guide
- Published: 2026-08-24

### [Is the i-have-adhd Plugin Available for Other IDEs? Complete Cross-Platform Guide](/ayghri/i-have-adhd/is-i-have-adhd-plugin-available-for-other-ides)

Discover if the i-have-adhd plugin supports IDEs beyond VS Code. Learn how its cross-platform Agent Skill design enables use in Claude Code, Zed, Cursor, and more.

- Tags: how-to-guide
- Published: 2026-08-24

### [How to Enable or Disable Specific Features in the i-have-adhd Plugin](/ayghri/i-have-adhd/how-to-enable-disable-specific-features-in-i-have-adhd-plugin)

Learn how to enable or disable features in the i-have-adhd plugin. Control ADHD mode and individual sub-features using slash commands or the pi appendEntry API.

- Tags: how-to-guide
- Published: 2026-08-24

### [Best Practices for Using the i-have-adhd Plugin Effectively](/ayghri/i-have-adhd/what-are-the-best-practices-for-using-i-have-adhd-plugin-effectively)

Master the i-have-adhd plugin with best practices. Learn how to leverage its ten rules for ADHD-friendly LLM output, promoting action, steps, and time estimates.

- Tags: best-practices
- Published: 2026-08-24

### [Development Roadmap for the i-have-adhd Plugin: 7 Key Milestones Explained](/ayghri/i-have-adhd/what-is-the-development-roadmap-for-i-have-adhd-plugin)

Explore the i-have-adhd plugin development roadmap. Discover 7 key milestones including expanded LLM support, user-configurable rules, and formalized release management.

- Tags: roadmap
- Published: 2026-08-24

### [How the i-have-adhd Plugin Handles User Data Privacy](/ayghri/i-have-adhd/how-does-i-have-adhd-plugin-handle-user-data-privacy)

Discover how the i-have-adhd plugin protects your privacy. Learn about its local, ephemeral data handling, ensuring your information stays secure and never leaves your device.

- Tags: privacy-policy
- Published: 2026-08-24

### [API Endpoints Used by the i-have-adhd Plugin: Internal Hooks and Runtime Integration](/ayghri/i-have-adhd/what-are-the-api-endpoints-used-by-the-i-have-adhd-plugin)

Discover the internal API endpoints and hooks the i-have-adhd plugin uses for runtime integration within Pi. Learn how it extends functionality without external calls.

- Tags: api-reference
- Published: 2026-08-24

### [How to Customize the Appearance of the i-have-adhd Plugin: A Complete Guide](/ayghri/i-have-adhd/how-to-customize-the-appearance-of-i-have-adhd-plugin)

Customize the i-have-adhd plugin appearance by editing CSS, replacing the logo, and modifying command descriptions. Follow this complete guide for personalization.

- Tags: how-to-guide
- Published: 2026-08-24

### [Performance Considerations for the i-have-adhd Plugin: Architecture and Latency Analysis](/ayghri/i-have-adhd/are-there-any-performance-considerations-for-i-have-adhd-plugin)

Discover i-have-adhd plugin performance. Analyze its lightweight architecture and sub-millisecond overhead for efficient LLM runtimes.

- Tags: performance
- Published: 2026-08-24

### [How to Uninstall the i-have-adhd VS Code Plugin: Step-by-Step Guide for All AI Agents](/ayghri/i-have-adhd/how-to-uninstall-the-i-have-adhd-vs-code-plugin)

Easily uninstall the i-have-adhd VS Code plugin. Learn the step-by-step process to remove it from your AI agent and filesystem for a clean slate.

- Tags: how-to-guide
- Published: 2026-08-24

### [What Is the License for the i-have-adhd VS Code Plugin?](/ayghri/i-have-adhd/what-is-the-license-for-the-i-have-adhd-vs-code-plugin)

Discover the MIT License for the i-have-adhd VS Code plugin. Learn about its terms for unrestricted use, modification, and distribution of this open-source tool.

- Tags: api-reference
- Published: 2026-08-24

### [How to Contribute to the i-have-adhd VS Code Plugin: A Complete Developer Guide](/ayghri/i-have-adhd/how-to-contribute-to-the-i-have-adhd-vs-code-plugin-development)

Learn how to contribute to the i-have-adhd VS Code plugin. Fork the repo, modify code, run tests, and submit your PR to enhance this ADHD productivity tool.

- Tags: how-to-guide
- Published: 2026-08-24

### [What Are the Dependencies for the i-have-adhd VS Code Plugin?](/ayghri/i-have-adhd/what-are-the-dependencies-for-the-i-have-adhd-vs-code-plugin)

Discover the i-have-adhd VS Code plugin dependencies. Learn how this plugin uses only the built-in VS Code API for efficient performance.

- Tags: api-reference
- Published: 2026-08-24

### [How the i-have-adhd Plugin Architecture Is Designed: A Multi-Runtime System](/ayghri/i-have-adhd/how-is-the-plugin-architecture-of-i-have-adhd-designed)

Discover the i-have-adhd plugin architecture a multi-runtime system for LLM assistants. Learn how it enables cross-platform skill operation with a unified Markdown source.

- Tags: architecture
- Published: 2026-08-24

### [Where to Find the i-have-adhd VS Code Plugin Source Code](/ayghri/i-have-adhd/where-can-i-find-the-source-code-for-the-i-have-adhd-vs-code-plugin)

Locate the i-have-adhd VS Code plugin source code in the ayghri/i-have-adhd repository. Explore extensions/i-have-adhd.ts for core logic and .opencode/plugins/i-have-adhd.mjs for OpenCode runtime integration.

- Tags: how-to-guide
- Published: 2026-08-24

### [How to Troubleshoot Common Issues with the i-have-adhd Plugin](/ayghri/i-have-adhd/how-to-troubleshoot-common-issues-with-i-have-adhd-plugin)

Troubleshoot common i-have-adhd plugin issues like missing flags or skill path errors. Learn quick fixes for a smoother experience.

- Tags: how-to-guide
- Published: 2026-08-24

### [What Programming Languages Does the i-have-adhd Plugin Support?](/ayghri/i-have-adhd/what-programming-languages-does-i-have-adhd-plugin-support)

Discover the programming languages supported by the i-have-adhd plugin. This versatile tool works with Python, JavaScript, Rust, Go, Java, C/C++ and more. Learn how it enhances your coding.

- Tags: faq
- Published: 2026-08-24

### [How to Configure i-have-adhd Plugin Settings: Complete Setup Guide](/ayghri/i-have-adhd/how-to-configure-i-have-adhd-plugin-settings)

Learn to configure i-have-adhd plugin settings. This guide covers manifest registration, skill discovery, and enabling always-on mode for seamless integration.

- Tags: how-to-guide
- Published: 2026-08-24

### [How to Integrate the i-have-adhd Plugin with Productivity Tools: A Complete Guide](/ayghri/i-have-adhd/can-i-have-adhd-plugin-integrate-with-other-productivity-tools)

Learn how to integrate the i-have-adhd plugin with your favorite productivity tools using HTTP requests, CLI, or JavaScript. Unlock seamless workflow automation today.

- Tags: how-to-guide
- Published: 2026-08-24

### [How Does the i-have-adhd Plugin Help Manage Tasks? A Technical Guide to ADHD-Focused AI Responses](/ayghri/i-have-adhd/how-does-the-i-have-adhd-plugin-help-manage-tasks)

Discover how the i-have-adhd plugin transforms AI into an ADHD task management tool. Learn its technical approach to creating actionable checklists with time estimates for immediate next steps.

- Tags: how-to-guide
- Published: 2026-08-24

### [Main Features of the i-have-adhd VS Code Plugin: ADHD-Optimized Coding Assistance](/ayghri/i-have-adhd/what-are-the-main-features-of-the-i-have-adhd-vs-code-plugin)

Discover the main features of the i-have-adhd VS Code plugin. This ADHD-optimized AI assistant offers clarity, actionability, and visual cues for enhanced coding.

- Tags: overview
- Published: 2026-08-24

### [How to Set Up the i‑have‑adhd Plugin for VS Code: Complete Installation Guide](/ayghri/i-have-adhd/how-to-set-up-i-have-adhd-plugin-for-vs-code)

Install the i-have-adhd plugin for VS Code easily. Follow our complete guide to set up the Agent Skill via Copilot CLI or manual installation and activate it with a slash command.

- Tags: how-to-guide
- Published: 2026-08-24

### [How the i-have-adhd Extension Detects and Re-injects Rules After Context Compaction](/ayghri/i-have-adhd/how-does-the-i-have-adhd-extension-detect-and-re-inject-rules-after-context-compaction)

Discover how the i-have-adhd extension detects and re-injects rules after context compaction using marker-based detection to ensure a seamless user experience.

- Tags: internals
- Published: 2026-08-23

### [Custom Entry Types Used for State Tracking in the Pi Extension: i-have-adhd Source Analysis](/ayghri/i-have-adhd/what-custom-entry-types-are-used-for-state-tracking-in-the-pi-extension)

Discover how i-have-adhd uses custom entry types like i-have-adhd-state for state tracking in its Pi extension. Learn about session persistence and rule injection.

- Tags: source-analysis
- Published: 2026-08-23

### [How State Is Restored When a Session Starts or Resumes in the Pi Extension](/ayghri/i-have-adhd/how-is-state-restored-when-a-session-starts-or-resumes-in-the-pi-extension)

Learn how the Pi extension restores state on session start or resume by reading persisted entries and re-injecting rulesets. Get a clear explanation of the process.

- Tags: internals
- Published: 2026-08-23

### [How to Enable Always-On Mode for i-have-adhd in OpenCode: Complete Setup Guide](/ayghri/i-have-adhd/how-to-enable-always-on-mode-for-i-have-adhd-in-opencode)

Learn to enable always-on mode for i-have-adhd in OpenCode. Follow this guide to automatically prepend ADHD-friendly rules to every prompt without the command.

- Tags: how-to-guide
- Published: 2026-08-23

### [How to Enable Always-On Mode for i-have-adhd in Pi](/ayghri/i-have-adhd/how-to-enable-always-on-mode-for-i-have-adhd-in-pi)

Enable always-on mode for i-have-adhd in Pi effortlessly. Learn the quick terminal command or manual file creation method to keep ADHD-friendly rules active across all sessions.

- Tags: how-to-guide
- Published: 2026-08-23

### [What Types of Language Does i-have-adhd Avoid? Preambles, Recaps, and Closers Explained](/ayghri/i-have-adhd/what-types-of-language-does-i-have-adhd-avoid-preamble-recap-closers)

Discover how the i-have-adhd skill avoids preambles, recaps, and closers to reduce cognitive load and provide direct, useful answers. Learn about its efficient communication style.

- Tags: deep-dive
- Published: 2026-08-23

### [How i-have-adhd Handles Lists That Exceed Five Items: The 5-Item Rule Explained](/ayghri/i-have-adhd/how-does-i-have-adhd-handle-lists-that-exceed-five-items)

Discover how i-have-adhd manages long lists with its 5-item rule. Learn how this feature splits lists to reduce cognitive overload and improve task management.

- Tags: deep-dive
- Published: 2026-08-23

### [How to State Errors in i-have-adhd Responses: A Matter-of-Fact Guide](/ayghri/i-have-adhd/what-is-the-recommended-approach-for-stating-errors-in-i-have-adhd-responses)

Learn to state errors in i-have-adhd responses factually. Understand failures, causes, and fixes clearly and concisely for effective communication. Improve your error reporting now.

- Tags: how-to-guide
- Published: 2026-08-23

### [How i-have-adhd Makes Completed Work Visible: Rule-Driven Progress Communication](/ayghri/i-have-adhd/how-does-i-have-adhd-make-completed-work-visible)

Discover how i-have-adhd makes completed work visible through explicit, rule-driven communication and verifiable next steps. Improve your project clarity now.

- Tags: how-to-guide
- Published: 2026-08-23

### [Time Estimates Preferred by the i-have-adhd Skill: A Complete Guide](/ayghri/i-have-adhd/what-kind-of-time-estimates-are-preferred-by-the-i-have-adhd-skill)

Learn how the i-have-adhd skill uses numeric time estimates in minutes, not vague phrases, to help users with ADHD plan tasks effectively. Get actionable steps now.

- Tags: how-to-guide
- Published: 2026-08-23

### [Why Restating State Every Turn Is Critical for ADHD-Friendly AI Interactions](/ayghri/i-have-adhd/why-is-restating-state-every-turn-important-for-users-with-adhd)

Learn why restating state every turn is critical for ADHD friendly AI. Compensate for limited working memory and improve user experience by anchoring context in every message.

- Tags: deep-dive
- Published: 2026-08-23

### [How i-have-adhd Suppresses Tangents in AI Responses: System Prompt Engineering](/ayghri/i-have-adhd/how-does-i-have-adhd-suppress-tangents-in-ai-responses)

Learn how i-have-adhd uses system prompt engineering to suppress tangents in AI responses. Discover the technique for focused and relevant AI output.

- Tags: deep-dive
- Published: 2026-08-23

### [Ending a Response with a Concrete Next Action: The i-have-adhd Rule Explained](/ayghri/i-have-adhd/what-is-the-rule-for-ending-a-response-with-a-concrete-next-action)

Learn the i-have-adhd rule for ending responses with a single, concrete next action you can execute in under two minutes. Boost productivity now.

- Tags: best-practices
- Published: 2026-08-23

### [How to Present Multi-Step Tasks According to i-have-adhd Rules](/ayghri/i-have-adhd/how-should-multi-step-tasks-be-presented-according-to-the-i-have-adhd-rules)

Learn how to present multi step tasks using i have adhd rules. Format steps as numbered lists for clear, actionable instructions. Maximize productivity today.

- Tags: best-practices
- Published: 2026-08-23

### [What Does "Lead with the Next Action" Mean in the i-have-adHD Rules?](/ayghri/i-have-adhd/what-does-lead-with-the-next-action-mean-in-the-context-of-i-have-adhd-rules)

Learn what lead with the next action means in i-have-adhd rules. Get actionable commands first to overcome cognitive friction and boost productivity.

- Tags: deep-dive
- Published: 2026-08-23

### [How the i-have-adhd Skill Is Adapted for Different Agent Runtimes](/ayghri/i-have-adhd/how-is-the-i-have-adhd-skill-adapted-for-different-agent-runtimes)

Discover how the i-have-adhd skill adapts to various agent runtimes like Pi, OMP, Claude Code, and Gemini. Learn about its single markdown source and lightweight adapters.

- Tags: how-to-guide
- Published: 2026-08-23

### [Plugin Manifests for Claude Code and Codex in the i-have-adhd Repository](/ayghri/i-have-adhd/what-are-the-plugin-manifests-for-claude-code-and-codex)

Explore the plugin manifests for Claude Code and Codex in the i-have-adhd repository. Discover identity, version 0.2.0, and runtime capabilities for each environment.

- Tags: api-reference
- Published: 2026-08-23

### [How Claude Code Always-On Mode Works via hooks/always-on.mjs](/ayghri/i-have-adhd/how-does-the-always-on-mode-work-for-claude-code-using-hooks-always-on-mjs)

Discover how Claude Code always-on mode functions using hooks/always-on.mjs. Learn how it injects ADHD-friendly rules automatically to enhance your coding sessions.

- Tags: internals
- Published: 2026-08-23

### [What Is the Role of context-compat.ts in the i-have-adhd Project?](/ayghri/i-have-adhd/what-is-the-role-of-context-compat-ts-in-the-i-have-adhd-project)

Discover the vital role of context-compat.ts in the i-have-adhd project. Learn how this compatibility layer ensures smooth session management and accurate rule detection across environments.

- Tags: deep-dive
- Published: 2026-08-23

### [How the i-have-adhd Extension Handles Session Persistence in Pi/OMP](/ayghri/i-have-adhd/how-does-the-i-have-adhd-extension-handle-session-persistence-in-pi-omp)

Learn how the i-have-adhd extension ensures session persistence in Pi/OMP by storing state, restoring flags, and synchronizing rules for a seamless ADHD-friendly experience.

- Tags: internals
- Published: 2026-08-23

### [Where to Find the Canonical 10-Rule Skill Definition in i-have-adhd](/ayghri/i-have-adhd/where-can-i-find-the-canonical-10-rule-skill-definition)

Locate the canonical 10-rule skill definition in the i-have-adhd repository. Access the complete IO-rule specification and ADHD-friendly formatting rules.

- Tags: api-reference
- Published: 2026-08-23

### [10 Rules Enforced by the i-have-adhd Skill: Complete Technical Guide](/ayghri/i-have-adhd/what-are-the-10-rules-enforced-by-the-i-have-adhd-skill)

Discover the 10 communication rules enforced by the i-have-adhd skill. Learn how this technical guide helps create a lean, dopamine-friendly style for ADHD readers.

- Tags: complete-technical-guide
- Published: 2026-08-23

### [What Is the i-have-adhd AI Coding Assistant? Purpose and Implementation](/ayghri/i-have-adhd/what-is-the-purpose-of-the-i-have-adhd-ai-coding-assistant)

Discover the i-have-adhd AI coding assistant. This tool simplifies complex code by providing clear, step-by-step instructions, reducing cognitive load for developers with ADHD.

- Tags: getting-started
- Published: 2026-08-23

### [How to Run Evals Locally Using run_evals.py Validate](/ayghri/i-have-adhd/run-evals-locally-using-run-evals-py-validate)

Learn how to run evals locally with run_evals.py validate. Verify your JSON-Lines catalog schema without external connections. Perfect for local testing and validation.

- Tags: how-to-guide
- Published: 2026-08-22

### [How i-have-adhd IO Rules Interact with Agent Harness System Prompts](/ayghri/i-have-adhd/how-10-rules-interact-with-agent-harness-system-prompts)

Discover how i-have-adhd IO rules interact with agent harness system prompts. Learn how harness directives outrank IO rules while preserving ADHD-friendly patterns.

- Tags: internals
- Published: 2026-08-22

### [5 ADHD Cognitive Facts That Inform the I Have ADHD Rules Design](/ayghri/i-have-adhd/5-adhd-cognitive-facts-informing-rules-design)

Discover 5 ADHD cognitive facts like working memory constraints and initiation friction that shape the i-have-adhd rules design for better AI responses and task completion.

- Tags: deep-dive
- Published: 2026-08-22

### [Claude Code SessionStart Hook Matcher Patterns in the i-have-adhd Repository](/ayghri/i-have-adhd/claude-code-sessionstart-hook-matcher-patterns)

Discover Claude Code SessionStart hook matcher patterns in the i-have-adhd repo. Learn how anchored regex identifies session initialization markers.

- Tags: how-to-guide
- Published: 2026-08-22

### [How to Add a New Runtime Platform to i-have-adhd from Scratch](/ayghri/i-have-adhd/steps-to-add-new-runtime-platform-from-scratch)

Learn to add a new runtime platform to i-have-adhd from scratch. Follow steps to create manifest JSON, implement TypeScript extensions, configure hooks, and test your integration.

- Tags: how-to-guide
- Published: 2026-08-22

### [How to Install a Custom Plugin in Kimi Code CLI: Step-by-Step Flow](/ayghri/i-have-adhd/kimi-code-cli-custom-plugin-installation-flow)

Learn the custom plugin installation flow for Kimi Code CLI. Easily add plugins by pasting your Git URL in this step-by-step guide.

- Tags: how-to-guide
- Published: 2026-08-22

### [How to Migrate from Zed Rules to Zed Agent Skills](/ayghri/i-have-adhd/migrate-zed-rules-to-zed-agent-skills)

Easily migrate from Zed Rules to Zed Agent Skills by importing your SKILL.md file directly. Discover the simple, conversion-free upgrade process for your Zed system.

- Tags: migration-guide
- Published: 2026-08-22

### [How Hermes Discovers Skill Sources (Taps): A Complete Guide](/ayghri/i-have-adhd/how-hermes-discover-skill-sources-taps)

Learn how Hermes discovers skill sources using its tap system. Add Git repos, scan skill directories, and manage skills locally with this comprehensive guide.

- Tags: how-to-guide
- Published: 2026-08-22

### [How the Gemini CLI Extension Achieves Always-On Functionality with GEMINI.md](/ayghri/i-have-adhd/how-gemini-cli-extension-always-on-via-gemini-md)

Discover how the Gemini CLI extension achieves always-on functionality with GEMINI.md. Learn how persistent context ensures your ADHD skill loads automatically in every session.

- Tags: internals
- Published: 2026-08-22

### [Key Differences Between OMP and Pi Extensions in i-have-adhd](/ayghri/i-have-adhd/differences-between-omp-and-pi-extensions)

Discover the key differences between OMP and Pi extensions in i-have-adhd. Learn how SDK imports and transport layers vary while core logic stays the same.

- Tags: deep-dive
- Published: 2026-08-22

### [How CI Validation Works with `plugin-load-check.yml` in the i-have-adhd Repository](/ayghri/i-have-adhd/how-ci-validation-performed-using-plugin-load-check-yml)

Learn how CI validation works with plugin-load-check.yml in the i-have-adhd repo. Discover how it splits jobs for unit-testing native hooks and end-to-end plugin loading to catch errors before merges.

- Tags: how-to-guide
- Published: 2026-08-22

### [How the Pre-Send Check Algorithm Works in i-have-adhd: A Complete Breakdown](/ayghri/i-have-adhd/explain-pre-send-check-algorithm)

Discover how the pre-send check algorithm in i-have-adhd cleans assistant responses by removing fluff and verifying crucial first and last lines for clarity and action.

- Tags: internals
- Published: 2026-08-22

### [i-have-adhd Rule-Exception Cases: When to Override the Default Formatting Rules](/ayghri/i-have-adhd/what-are-6-rule-exception-cases-when-override-defaults)

Discover the 6 i-have-adhd rule exception cases. Learn when to override default formatting for detailed requests, destructive actions, debug spirals, ambiguity, and rule collisions.

- Tags: how-to-guide
- Published: 2026-08-22

### [How to Fork and Customize the i‑have‑adhd Skill While Preserving the Upgrade Path](/ayghri/i-have-adhd/fork-customize-skill-preserving-upgrade-path)

Learn to fork and customize the i-have-adhd skill while preserving the upgrade path. Edit the SKILL.md file and use the CI workflow to sync changes for seamless updates.

- Tags: how-to-guide
- Published: 2026-08-22

### [How GitHub Copilot's `disable-model-invocation` Prevents Implicit Skill Activation](/ayghri/i-have-adhd/how-github-copilot-disable-model-invocation-handles-implicit-activation)

Learn how GitHub Copilot's disable-model-invocation flag stops implicit skill activation. Prevent unexpected behavior and gain control over your Copilot experience.

- Tags: how-to-guide
- Published: 2026-08-22

### [Pi Extension Session Persistence and Compaction Re-injection Process Explained](/ayghri/i-have-adhd/detail-pi-extension-session-persistence-compaction-re-injection)

Learn about Pi extension session persistence and compaction re-injection. Understand how ADHD mode state is maintained across sessions and ruleset markers are re-injected after compaction.

- Tags: deep-dive
- Published: 2026-08-22

### [How Commands Are Registered with the OpenCode Plugin: Inside the `i-have-adhd` Skill System](/ayghri/i-have-adhd/how-commands-registered-with-opencode-plugin)

Discover how the OpenCode plugin registers commands by appending skills paths. Learn how SKILL.md files automatically create slash commands like /i-have-adhd.

- Tags: internals
- Published: 2026-08-22

### [How context-compat.ts Enables OMP Compatibility: A Deep Dive into the Open-Code Marketplace Plugin Adapter](/ayghri/i-have-adhd/how-context-compat-ts-enables-omp-compatibility)

Discover how context-compat.ts bridges OMP versions by normalizing session-context APIs. Ensure your i-have-adhd plugin functions seamlessly with stable context for broad compatibility.

- Tags: deep-dive
- Published: 2026-08-22

### [How the i-have-adhd Evaluation Framework Works: cases.jsonl and rubric.md Explained](/ayghri/i-have-adhd/describe-evaluation-framework-cases-jsonl-rubric-md)

Understand the i-have-adhd evaluation framework using cases.jsonl and rubric.md. Learn how this data driven approach automates quality checks and model scoring for accurate results.

- Tags: deep-dive
- Published: 2026-08-22

### [How the Cursor Mirror Sync Keeps the Canonical SKILL.md in Perfect Sync](/ayghri/i-have-adhd/how-cursor-mirror-sync-works-with-canonical-skill-md)

Discover how cursor mirror sync maintains the canonical SKILL.md in perfect sync. Learn about the `ayghri/i-have-adhd` repository's workflow to ensure data integrity and prevent drift.

- Tags: internals
- Published: 2026-08-22

### [Multi-Platform Manifest Synchronization Architecture in i-have-adhd: How One Source Stays in Sync](/ayghri/i-have-adhd/architecture-for-multi-platform-manifest-synchronization)

Discover the multi-platform manifest synchronization architecture in i-have-adhd. Learn how a single source of truth ensures all platform manifests stay in sync automatically.

- Tags: architecture
- Published: 2026-08-22

### [How i-have-adhd Implements Skill Persistence Across Different Sessions](/ayghri/i-have-adhd/explain-skill-persistence-across-sessions)

Learn how i-have-adhd ensures skill persistence across sessions using filesystem flags and runtime hooks. Keep your ADHD skills active until you decide to disable them.

- Tags: internals
- Published: 2026-08-22

### [How SKILL.md Frontmatter Is Stripped at Runtime in the i-have-adhd Repository](/ayghri/i-have-adhd/how-is-skill-md-frontmatter-stripped-at-runtime)

Discover how SKILL.md frontmatter is stripped at runtime in the i-have-adhd repository. Learn about the regex that removes delimiters before parsing.

- Tags: internals
- Published: 2026-08-22

### [How Does the Always-On Hook Function in the i-have-adhd Project?](/ayghri/i-have-adhd/how-does-the-always-on-hook-function)

Discover how the always-on hook in the i-have-adhd repository injects ADHD-friendly rules into Claude sessions. Learn about the SessionStart hook and user opt-in.

- Tags: internals
- Published: 2026-08-22

### [Entry Points for the i-Have-ADHD Skill Across Claude Code, Codex, and Gemini CLI](/ayghri/i-have-adhd/entry-points-for-i-have-adhd-skill-across-different-ai-platforms)

Discover i-have-adhd skill entry points in Claude Code, Codex, and Gemini CLI. Explore JSON manifests for seamless integration across these AI platforms.

- Tags: architecture
- Published: 2026-08-21

### [How i-have-adhd Rules Handle Conflicts with Harness System Prompts](/ayghri/i-have-adhd/how-are-i-have-adhd-rules-handled-when-they-conflict-with-harness-system-prompt)

Discover how i-have-adhd rules navigate conflicts with harness system prompts. Learn how harness instructions override skills to maintain response formats.

- Tags: how-to-guide
- Published: 2026-08-21

### [How the i‑have‑adhd Strategy Handles Real Ambiguity in User Requests](/ayghri/i-have-adhd/what-is-i-have-adhd-strategy-for-real-ambiguity-in-users-request)

Discover how the i-have-adhd strategy handles real ambiguity by asking clarifying questions, not guessing. Achieve focused, actionable conversations. Learn more.

- Tags: how-to-guide
- Published: 2026-08-21

### [How i-have-adhd Detects and Breaks a Debug Spiral](/ayghri/i-have-adhd/how-does-i-have-adhd-handle-debug-spiral-situation)

Discover how i-have-adhd breaks a debug spiral by detecting stalled progress, halting changes, and asking a single diagnostic question to solve issues fast.

- Tags: how-to-guide
- Published: 2026-08-21

### [Exception for Destructive Actions in i-have-adhd: Confirm Before Proceeding](/ayghri/i-have-adhd/exception-for-destructive-actions-when-using-i-have-adhd)

Learn about the destructive action exception in i-have-adhd. Confirm before proceeding to protect your data from irreversible changes.

- Tags: how-to-guide
- Published: 2026-08-21

### [How the i-have-adhd Skill Handles "Explain" and "Walk Me Through" Requests](/ayghri/i-have-adhd/how-does-i-have-adhd-skill-handle-explain-or-walk-me-through-requests)

Discover how the i-have-adhd skill explains complex topics and walks you through tasks. It uses Markdown headers for clear, skimmable content, removing unnecessary preamble for efficient learning.

- Tags: how-to-guide
- Published: 2026-08-21

### [When to Break the i-have-adhd Rules: 6 Exceptions for Safety and Clarity](/ayghri/i-have-adhd/when-should-rules-in-i-have-adhd-be-broken)

Discover the 6 specific safety and clarity exceptions to i-have-adhd rules. Learn when to break formatting rules for critical interventions and productivity.

- Tags: best-practices
- Published: 2026-08-21

### [What Is the Pre-Send Check Checklist in i-have-adhd and What Does It Remove?](/ayghri/i-have-adhd/what-is-pre-send-check-checklist-in-i-have-adhd-and-what-does-it-remove)

Discover the pre-send check checklist in i-have-adhd. This 10-rule filter automatically removes preambles, recaps, closers, tangents, and ambiguous language from LLM responses for clearer communication.

- Tags: deep-dive
- Published: 2026-08-21

### [Rule 10 Forbidden Elements in i-have-adhd: No Preamble, No Recap, No Closers](/ayghri/i-have-adhd/what-are-forbidden-elements-according-to-rule-10-no-preamble-no-recap-no-closers)

Discover Rule 10 forbidden elements in i-have-adhd. Learn how to eliminate preambles recaps and closers for direct actionable AI assistance. Maximize efficiency now.

- Tags: best-practices
- Published: 2026-08-21

### [What Is the “Cap Lists at 5 Items” Rule (Rule 9) in i-have-adhd?](/ayghri/i-have-adhd/what-is-list-capping-rule-rule-9-in-i-have-adhd-and-why)

Learn about i-have-adhd's Rule 9, the list capping rule. Discover how limiting lists to 5 items prevents overwhelm and improves ADHD task management.

- Tags: deep-dive
- Published: 2026-08-21

### [How Should Errors Be Handled According to Rule 8 (Matter-of-Fact Errors)](/ayghri/i-have-adhd/how-should-errors-be-handled-according-to-rule-8-matter-of-fact-errors)

Learn how Rule 8 handles matter-of-fact errors by clearly stating the failure cause and exact fix. Reduce cognitive load with precise, direct error messaging.

- Tags: how-to-guide
- Published: 2026-08-21

### [Rule 7 Make Wins Visible: Technical Implementation in the i-have-adhd Skill](/ayghri/i-have-adhd/goal-of-rule-7-make-wins-visible-in-i-have-adhd-skill)

Learn how to make wins visible for ADHD users with Rule 7 in the i-have-adhd skill. Discover technical implementation for dopamine reinforcement and success confirmation.

- Tags: deep-dive
- Published: 2026-08-21

### [How Rule 6 Specific Time Estimates Differ from Vague Estimates in i-have-adhd](/ayghri/i-have-adhd/how-does-rule-6-specific-time-estimates-differ-from-typical-vague-estimates)

Learn how Rule 6 specific time estimates in i-have-adhd boost productivity by replacing vague phrases with concrete durations for reduced cognitive load and automation.

- Tags: deep-dive
- Published: 2026-08-21

### [Why Rule 5 (Restate State Every Turn) Is Essential for ADHD‑Friendly AI Interactions](/ayghri/i-have-adhd/why-is-rule-5-restate-state-every-turn-important-for-adhd-cognitive-needs)

Discover why Restate State Every Turn (Rule 5) is crucial for ADHD-friendly AI. Enhance focus, reduce confusion, and improve task completion with this essential AI interaction rule.

- Tags: deep-dive
- Published: 2026-08-21

### [How Rule 4 (Suppress Tangents) in i-have-adhd Benefits ADHD Users](/ayghri/i-have-adhd/how-does-rule-4-suppress-tangents-in-i-have-adhd-benefit-adhd-users)

Discover how Rule 4 in i-have-adhd, Suppress Tangents, prevents distractions and reduces cognitive overload for ADHD users by resolving primary issues first. Improve focus and task completion.

- Tags: best-practices
- Published: 2026-08-21

### [Rule 3 in i-have-adhd: End with One Concrete Next Action Explained](/ayghri/i-have-adhd/purpose-of-rule-3-end-with-one-concrete-next-action-in-i-have-adhd)

Discover Rule 3 in i-have-adhd: End every response with one concrete next action under two minutes. Overcome ADHD challenges and boost productivity now.

- Tags: deep-dive
- Published: 2026-08-21

### [How Rule 2 (Number Multi-Step Tasks) Reduces Cognitive Load for ADHD Users](/ayghri/i-have-adhd/how-does-rule-2-number-multi-step-tasks-help-with-adhd-challenges)

Discover how Rule 2, numbering multi-step tasks, reduces cognitive load for ADHD users by externalizing working memory and creating scannable anchors. Learn more.

- Tags: deep-dive
- Published: 2026-08-21

### [Rule 1: Lead with the Next Action in i-have-adhd](/ayghri/i-have-adhd/explain-rule-1-lead-with-the-next-action-in-i-have-adhd)

Learn Rule 1: Lead with the Next Action in i-have-adhd. This technique reduces cognitive load by providing actionable steps first, improving focus for ADHD users.

- Tags: how-to-guide
- Published: 2026-08-21

### [How the i-have-adhd Rules Bridge the Knowing-vs-Doing Gap in ADHD](/ayghri/i-have-adhd/how-do-i-have-adhd-rules-address-knowing-vs-doing-gap-in-adhd)

Bridge the knowing-vs-doing gap in ADHD with i-have-adhd rules. This skill transforms abstract info into structured, executable workflows, making tasks manageable. Learn how it works.

- Tags: how-to-guide
- Published: 2026-08-21

### [What Is `disable-model-invocation: true` in the i-have-adhd Skill?](/ayghri/i-have-adhd/purpose-of-disable-model-invocation-true-in-i-have-adhd-skill-yaml-frontmatter)

Learn why disable model invocation true in the i-have-adhd skill prevents automatic activation and requires an explicit command. Control skill behavior easily.

- Tags: deep-dive
- Published: 2026-08-21

### [How the Cursor Mirror of the i-Have-ADHD Skill Is Synchronized](/ayghri/i-have-adhd/how-is-cursor-mirror-of-i-have-adhd-skill-synchronized)

Learn how the Cursor mirror for the i-have-adhd skill synchronizes via a CI-enforced manual copy workflow. Discover the technical details behind this synchronization process.

- Tags: internals
- Published: 2026-08-21

### [Where Is the Canonical SKILL.md File for the i-have-adhd Project Located?](/ayghri/i-have-adhd/where-is-canonical-skill-md-file-for-i-have-adhd-project-located)

Find the canonical SKILL.md file for the i-have-adhd project. Learn its exact location in the repository to access all skill definitions efficiently.

- Tags: how-to-guide
- Published: 2026-08-21

### [The 10 Canonical Response Rules for the i-have-adhd Skill: A Complete Technical Guide](/ayghri/i-have-adhd/what-are-the-10-canonical-response-rules-for-i-have-adhd-skill)

Master the 10 canonical response rules for the i-have-adhd skill. This technical guide details immediate actions, numbered steps, and suppressed tangents for efficient output.

- Tags: deep-dive
- Published: 2026-08-21

### [How the i-have-adhd AI Coding Assistant Shapes Agent Output for ADHD Readers](/ayghri/i-have-adhd/how-does-i-have-adhd-ai-coding-assistant-shape-agent-output-for-adhd-readers)

The i-have-adhd AI coding assistant rewrites LLM responses into concise, actionable steps. Perfect for ADHD readers, it makes technical instructions easy to scan and execute.

- Tags: deep-dive
- Published: 2026-08-21

### [How the 10 ADHD Rules in i‑have‑ADHD Shape Model Outputs for Better Focus](/ayghri/i-have-adhd/what-are-the-specific-functions-of-the-10-adhd-rules-in-shaping-model-outputs)

Discover how the 10 ADHD rules in ayghri/i-have-adhd improve model outputs. Learn about the action-first, low-cognitive-load format for enhanced focus.

- Tags: deep-dive
- Published: 2026-08-20

### [How to Integrate i-have-adhd with a Custom Agent Harness: Best Practices for 2024](/ayghri/i-have-adhd/what-are-the-best-practices-for-integrating-i-have-adhd-with-a-custom-agent-harness)

Learn best practices for integrating i-have-adhd with a custom agent harness in 2024. Load extensions, register flags, and hook into session events for seamless synchronization.

- Tags: best-practices
- Published: 2026-08-20

### [How to Customize or Override ADHD Rules in the i‑have‑adhd Skill: A Complete Guide](/ayghri/i-have-adhd/how-can-i-customize-or-override-specific-adhd-rules-for-my-particular-needs)

Learn to customize or override ADHD rules in the i-have-adhd skill. Edit the SKILL.md file or request temporary overrides for immediate needs. Take control of your ADHD management.

- Tags: how-to-guide
- Published: 2026-08-20

### [What Is the `session_compact` Process in the i-have-adhd Extension and Why It Prevents Lost Context](/ayghri/i-have-adhd/what-occurs-during-the-session_compact-process-and-why-is-it-important-for-the-extension)

Understand the session_compact process in the i-have-adhd extension. Learn how this crucial event preserves ADHD response rules during conversation history compression to prevent lost context.

- Tags: deep-dive
- Published: 2026-08-20

### [How the UI Status Indicator Shows "ADHD ON" in the i‑have‑adhd Theme](/ayghri/i-have-adhd/how-does-the-ui-status-indicator-visually-represent-adhd-on-within-the-theme)

Discover how the UI status indicator in the i-have-adhd theme visually signals 'ADHD ON' using color coded bullets and accent text. Learn about its implementation.

- Tags: how-to-guide
- Published: 2026-08-20

### [latestMarkerIsActive Function in i-have-adhd: Purpose and Cross-Runtime Significance](/ayghri/i-have-adhd/what-is-the-purpose-of-the-latestmarkerisactive-function-and-its-significance)

Understand the purpose of the latestMarkerIsActive function. It checks custom feature marker states across i-have-adhd runtimes for cross-runtime significance.

- Tags: deep-dive
- Published: 2026-08-20

### [How to Configure ADHD Mode to Be Enabled by Default in i-have-adhd](/ayghri/i-have-adhd/what-steps-are-needed-to-configure-adhd-mode-to-be-enabled-by-default)

Easily enable ADHD mode by default in i-have-adhd. Learn how to set defaultEnabled true in your configuration for automatic activation on every session.

- Tags: how-to-guide
- Published: 2026-08-20

### [How Always-On Hooks Operate Across Bash, PowerShell, and Other Shells](/ayghri/i-have-adhd/how-do-always-on-hooks-operate-across-different-shells-like-bash-and-powershell)

Discover how always-on hooks operate across Bash, PowerShell, and other shells. Learn how adapters source hooks.json for automatic command registration at session startup.

- Tags: deep-dive
- Published: 2026-08-20

### [Evaluation Framework and Test Case Structure in i-have-adhd: A Complete Technical Guide](/ayghri/i-have-adhd/what-is-the-structure-of-the-evaluation-framework-and-how-are-test-cases-defined)

Explore the i-have-adhd evaluation framework and test case structure. Learn how validate, plan, run, and score stages use JSONL catalogs and weighted rubrics for robust assessment.

- Tags: deep-dive
- Published: 2026-08-20

### [Cursor Skill Mirror Synchronization in i-have-adhd: How the CI Guardrail Works](/ayghri/i-have-adhd/describe-the-mechanism-of-the-cursor-skills-mirror-synchronization)

Learn how i-have-adhd ensures Cursor skill integrity with CI Guardrail. Discover the mirror synchronization mechanism and prevent code drift. Click to see how it works.

- Tags: internals
- Published: 2026-08-20

### [How Claude Code and Codex Marketplace Manifests Power the i‑have‑adhd Plugin](/ayghri/i-have-adhd/how-do-the-claude-code-and-codex-marketplace-manifests-function)

Learn how Claude Code and Codex marketplace manifests enable runtime discovery, validation, and UI rendering for the i-have-adhd plugin on AI coding platforms.

- Tags: how-to-guide
- Published: 2026-08-20

### [Pi vs OMP Extension Implementation Differences in i-have-adhd: A Technical Comparison](/ayghri/i-have-adhd/what-are-the-key-differences-between-the-pi-and-omp-extension-implementations)

Explore Pi vs OMP extension implementation differences in i-have-adhd. Discover how identical core logic leverages runtime-specific SDKs and infrastructure for seamless operation.

- Tags: technical-comparison
- Published: 2026-08-20

### [How to Create a Custom Fork of the i-have-adhd Skill: Complete Step-by-Step Guide](/ayghri/i-have-adhd/how-can-i-create-a-custom-fork-of-the-i-have-adhd-skill)

Learn to create a custom fork of the i-have-adhd skill. Follow our step-by-step guide to edit rules and personalize your AI agent's behavior with your unique fork.

- Tags: how-to-guide
- Published: 2026-08-20

### [Pre‑Send Check Mechanism in the i‑have‑adhd Skill: How It Strips Preambles and Closers](/ayghri/i-have-adhd/what-is-the-pre-send-check-mechanism-and-how-does-it-remove-preamble-and-closers)

Discover the pre-send check mechanism in the i-have-adhd skill. Learn how it removes preambles and closers from assistant replies using regex for cleaner communication.

- Tags: internals
- Published: 2026-08-20

### [How the `context‑compat.ts` Layer Ensures Cross‑Platform Compatibility in i‑have‑ADHD](/ayghri/i-have-adhd/how-does-the-context-compat-ts-layer-ensure-compatibility-across-various-platforms)

Discover how i‑have‑ADHD uses the context‑compat.ts layer to unify session managers, ensuring seamless cross-platform compatibility with Claude, Codex, Pi, and more.

- Tags: internals
- Published: 2026-08-20

### [i‑Have‑ADHD Extension Hooks: session_start, session_tree, and Full Lifecycle Registration](/ayghri/i-have-adhd/what-specific-hooks-does-the-extension-register-such-as-session_start-and-session_tree)

Discover the i-have-adhd extension's registered hooks: session_start, session_tree, session_compact, and input. Learn about its full lifecycle registration for enhanced productivity.

- Tags: api-reference
- Published: 2026-08-20

### [How `/i-have-adhd` Command Arguments Are Parsed for `on`, `off`, and `stop`](/ayghri/i-have-adhd/how-are-arguments-parsed-for-the-i-have-adhd-command-on-off-stop)

Discover how the i-have-adhd command parses on, off, and stop arguments. Learn about the simple string matching and state toggling.

- Tags: internals
- Published: 2026-08-20

### [How to Enable the AlwaysOn Flag Globally for the i-have-adhd Skill](/ayghri/i-have-adhd/what-is-the-purpose-of-the-alwayson-flag-and-how-can-it-be-enabled-globally)

Learn how to enable the alwaysOn flag globally for the i-have-adhd skill. This feature automatically adds ADHD-friendly rules to every response without manual commands.

- Tags: how-to-guide
- Published: 2026-08-20

### [How `syncContext` Manages Context Injection Across User Sessions in the i-have-adhd Extension](/ayghri/i-have-adhd/how-does-the-synccontext-function-manage-context-injection-across-different-user-sessions)

Learn how the syncContext function in the i-have-adhd extension injects context across user sessions. It ensures isolated, up-to-date state for each user with stateless skill implementations.

- Tags: internals
- Published: 2026-08-20

### [How `i-have-adhd-rules` and `i-have-adhd-disabled` Custom Message Types Manage ADHD Mode Context](/ayghri/i-have-adhd/explain-the-functionality-of-custom-message-types-like-i-have-adhd-rules-and-i-have-adhd-disabled)

Understand how i-have-adhd-rules and i-have-adhd-disabled message types control ADHD mode context in the i-have-adhd extension for dynamic, state-aware response formatting.

- Tags: internals
- Published: 2026-08-20

### [Architectural Design of the Multi-Platform Extension System in i-have-adhd](/ayghri/i-have-adhd/what-is-the-architectural-design-of-the-multi-platform-extension-system)

Explore the architectural design of the i-have-adhd multi-platform extension system. Learn how a single-source-of-truth skill definition supports multiple AI models like Claude Code, Codex, and Gemini.

- Tags: architecture
- Published: 2026-08-20

### [How the i‑have‑adhd Plugin Stores Conversation State: Session Manager Persistence Explained](/ayghri/i-have-adhd/how-does-the-i-have-adhd-plugin-store-conversation-state)

Discover how the i-have-adhd plugin stores conversation state. Learn about session manager persistence and how the ADHD mode survives restarts.

- Tags: internals
- Published: 2026-08-20

### [How the i-have-adhd Plugin Handles Edge Cases and Maintains State During Context Compaction](/ayghri/i-have-adhd/how-i-have-adhd-plugin-handles-edge-cases-context-compaction)

Learn how the i-have-adhd plugin ensures session data integrity during context compaction. Discover its shadow storage and fallback mechanisms for edge cases.

- Tags: deep-dive
- Published: 2026-08-19

### [Understanding the Relationship Between `.cursor/skills` and `skills/i-have-adhd` in the i-have-adhd Repository](/ayghri/i-have-adhd/relationship-between-cursor-skills-and-skills-i-have-adhd-directories)

Explore the .cursor/skills and skills/i-have-adhd directories in the i-have-adhd repository. Understand how Cursor IDE mirrors the canonical skill definition for seamless synchronization.

- Tags: internals
- Published: 2026-08-19

### [Troubleshooting Guide: Debugging the i-have-adhd Plugin When It Fails to Load](/ayghri/i-have-adhd/troubleshooting-guide-debugging-i-have-adhd-plugin-fails-load)

Debug i-have-adhd plugin loading errors. Learn to troubleshoot five architectural layers from extension entry point to command handling for swift resolution.

- Tags: how-to-guide
- Published: 2026-08-19

### [Understanding the getAgentDir Function in the i-have-adhd Project](/ayghri/i-have-adhd/what-is-getagentdir-function-how-utilized-i-have-adhd-project)

Discover the getAgentDir function in i-have-adhd. Learn how it finds the agent's root directory to automatically activate ADHD-friendly mode by locating the .i-have-adhd-always flag.

- Tags: deep-dive
- Published: 2026-08-19

### [How the i-have-adhd Plugin Handles the Stop ADHD Mode Command Across Different UIs](/ayghri/i-have-adhd/how-i-have-adhd-plugin-manages-stop-adhd-mode-command-different-uis)

Discover how the i-have-adhd plugin's stop ADHD mode command works seamlessly across UIs and API contexts. Learn about its unified approach and natural language processing.

- Tags: how-to-guide
- Published: 2026-08-19

### [Pi and OMP Extension APIs in i-have-adhd: Key Differences and Code Examples](/ayghri/i-have-adhd/differences-between-pi-and-omp-extension-apis-i-have-adhd)

Explore Pi vs OMP extension APIs in i-have-adhd. Understand key differences in entry points, payloads, and error handling with practical code examples.

- Tags: deep-dive
- Published: 2026-08-19

### [How to Write Unit and Integration Tests for the i-have-adhd Extension](/ayghri/i-have-adhd/how-to-write-tests-for-i-have-adhd-extension)

Learn to write unit and integration tests for the i-have-adhd extension. Explore the comprehensive test suite demonstrating component tests and runtime integration exercises.

- Tags: how-to-guide
- Published: 2026-08-19

### [Significance of the Frontmatter in the i-have-adhd SKILL.md File](/ayghri/i-have-adhd/significance-of-frontmatter-skill-md-file-i-have-adhd)

Understand the YAML frontmatter in the i-have-adhd SKILL.md file. Learn how it registers, describes, and executes the skill on the OpenCode platform deterministically.

- Tags: deep-dive
- Published: 2026-08-19

### [How the i-have-adhd Plugin Integrates with the Claude Code Plugin System](/ayghri/i-have-adhd/how-i-have-adhd-plugin-integrates-claude-code-plugin-system)

Discover how the i-have-adhd plugin seamlessly integrates with Claude Code. Learn about plugin manifests, marketplace metadata, and session-start hooks for ADHD-friendly responses.

- Tags: how-to-guide
- Published: 2026-08-19

### [Purpose of the Pre‑Send Check in i‑have‑adhd SKILL.md: 3 Safety Mechanisms Explained](/ayghri/i-have-adhd/purpose-of-pre-send-check-skill-md-rules-i-have-adhd)

Discover the purpose of the pre-send check in i-have-adhd SKILL.md. Learn about 3 safety mechanisms that ensure ADHD-friendly replies before they are sent.

- Tags: deep-dive
- Published: 2026-08-19

### [How the i-have-adhd Plugin Toggles ADHD-Friendly Mode Using the /i-have-adhd Command](/ayghri/i-have-adhd/how-i-have-adhd-plugin-handles-mode-toggling-slash-command)

Discover how the i-have-adhd plugin uses the /i-have-adhd command to toggle ADHD-friendly mode. Learn about its state machine, enabled flag, and session storage for seamless output.

- Tags: how-to-guide
- Published: 2026-08-19

### [STATE_ENTRY_TYPE and Custom State Persistence in i-have-adhd](/ayghri/i-have-adhd/what-is-state_entry_type-how-custom-state-persisted-i-have-adhd)

Discover STATE_ENTRY_TYPE in i-have-adhd. Learn how this constant enables custom state persistence for the ADHD-mode flag, ensuring seamless session restoration.

- Tags: deep-dive
- Published: 2026-08-19

### [How to Add i-have-adhd Support to a New AI Assistant Platform](/ayghri/i-have-adhd/how-to-add-i-have-adhd-support-new-ai-assistant-platform)

Learn how to add i-have-adhd support to your AI assistant platform. Integrate the portable skill, adapter, and JSON manifest for enhanced functionality.

- Tags: how-to-guide
- Published: 2026-08-19

### [How `latestMarkerIsActive` Tracks ADHD Mode State in i-have-adhd](/ayghri/i-have-adhd/what-latestmarkerisactive-function-does-track-mode-state-i-have-adhd)

Discover how latestMarkerIsActive tracks ADHD mode state in i-have-adhd. This utility function returns a boolean indicating if ADHD-friendly rules are active based on the most recent custom marker.

- Tags: internals
- Published: 2026-08-19

### [How the session_compact Event Handles Rules Re-Injection in i-have-adhd](/ayghri/i-have-adhd/how-session-compact-event-handles-rules-re-injection-i-have-adhd)

Discover how the session_compact event re-injects ADHD rulesets in i-have-adhd. Learn about automatic context scans and Pi runtime compaction for seamless rule management.

- Tags: internals
- Published: 2026-08-19

### [What Does `display: true` vs `display: false` Do in i-have-adhd Custom Messages?](/ayghri/i-have-adhd/difference-between-display-false-and-display-true-i-have-adhd-custom-messages)

Understand display: true vs display: false in i-have-adhd custom messages. Learn how to control message visibility for users and internal logic to optimize your chatbot.

- Tags: deep-dive
- Published: 2026-08-19

### [How to Fork and Customize the i-have-adhd Skill for a Custom Team Environment](/ayghri/i-have-adhd/how-to-fork-and-customize-i-have-adhd-skill-custom-team-environment)

Fork and customize the i-have-adhd skill by editing its ruleset and updating plugin manifests. Republish to provide personalized ADHD-friendly guidance to your team.

- Tags: how-to-guide
- Published: 2026-08-19

### [What Is the context-compat.ts Module and Why Is It Essential for i-have-adhd?](/ayghri/i-have-adhd/what-is-context-compat-ts-module-and-why-necessary-i-have-adhd)

Discover the context-compat.ts module and its crucial role in the i-have-adhd extension. Learn how it ensures consistent API access for inspecting conversation context and activating ADHD rulesets.

- Tags: deep-dive
- Published: 2026-08-19

### [How the i-have-adhd Extension Registers Commands and Flags in the Pi/OMP API](/ayghri/i-have-adhd/how-i-have-adhd-extension-registers-commands-flags-pi-omp-api)

Learn how the i-have-adhd extension registers commands and flags in the Pi/OMP API using pi.registerFlag and pi.registerCommand for seamless state synchronization.

- Tags: how-to-guide
- Published: 2026-08-19

### [hooks/always-on.mjs in i-have-adhd: Purpose, Execution, and Opt-In Behavior](/ayghri/i-have-adhd/purpose-of-hooks-always-on-mjs-file-execution-i-have-adhd)

Discover the purpose of hooks/always-on.mjs in i-have-adhd. Learn how this SessionStart hook conditionally injects rulesets into Claude or Codex sessions via opt-in flag.

- Tags: internals
- Published: 2026-08-19

### [i-have-adhd Multi-Platform Plugin Architecture: How One Rule Set Powers Claude Code, Codex, Pi, and OMP](/ayghri/i-have-adhd/explain-multi-platform-plugin-architecture-i-have-adhd-claude-codex-pi-omp)

Discover the i-have-adhd multi-platform plugin architecture. Learn how one rule set powers Claude Code, Codex, Pi, and OMP using JSON manifests and a shared TypeScript extension.

- Tags: architecture
- Published: 2026-08-19

### [How to Configure the Always-On Flag for the i-have-adhd Plugin](/ayghri/i-have-adhd/how-to-configure-always-on-flag-for-i-have-adhd-plugin)

Learn how to configure the always-on flag for the i-have-adhd plugin. Enable persistent ADHD-friendly rules by creating a simple marker file for continuous session injection.

- Tags: how-to-guide
- Published: 2026-08-19

### [The Difference Between the Skill File and Extension Implementation in i-have-adhd](/ayghri/i-have-adhd/difference-between-skill-file-and-extension-implementation-i-have-adhd)

Understand the distinction between the i-have-adhd skill file and its extension implementation. Learn how SKILL.md and extensions/i-have-adhd.ts work together to manage ADHD-friendly responses and session state.

- Tags: deep-dive
- Published: 2026-08-19

### [How the i-have-adhd Plugin Persists State Across Conversation Turns](/ayghri/i-have-adhd/how-does-i-have-adhd-plugin-persist-state-across-conversation-turns)

Discover how the i-have-adhd plugin persists state across conversation turns. Learn about pi.appendEntry and getSavedState for seamless session management.

- Tags: internals
- Published: 2026-08-19

### [Source‑of‑Truth Hierarchy for Skill Behavior in the i‑have‑adhd Plugin](/ayghri/i-have-adhd/skill-behavior-source-of-truth-hierarchy-platforms)

Understand the source-of-truth hierarchy for skill behavior in the i-have-adhd plugin. Learn how SKILL.md dictates changes across platforms.

- Tags: architecture
- Published: 2026-08-18

### [How to Add the i-have-adhd Plugin to AI Assistant Marketplaces: Complete Guide for Claude, Codex, OpenCode, and More](/ayghri/i-have-adhd/add-plugin-ai-assistant-marketplaces)

Easily add the i-have-adhd plugin to Claude, Codex, OpenCode, and more AI assistant marketplaces. Follow our complete guide to submit your manifest file and integrate this helpful tool.

- Tags: how-to-guide
- Published: 2026-08-18

### [On-Disk vs. In-Memory Skill Loading in the i-have-adhd Plugin](/ayghri/i-have-adhd/on-disk-vs-in-memory-skill-loading)

Understand on-disk vs in-memory skill loading in the i-have-adhd plugin. Learn how caching improves performance by reducing filesystem reads after the initial load.

- Tags: internals
- Published: 2026-08-18

### [How the i-have-adhd Plugin Estimates Time for ADHD-Friendly Responses](/ayghri/i-have-adhd/plugin-time-estimation-adhd-friendly-responses)

Discover how the i-have-adhd plugin prompts AI to estimate time for ADHD-friendly responses using concrete units, enhancing your workflow.

- Tags: deep-dive
- Published: 2026-08-18

### [i‑have‑adhd Contribution Workflow: Complete Guide to Pull Request Requirements](/ayghri/i-have-adhd/contribution-workflow-pr-requirements-contributing-md)

Master the i-have-adhd contribution workflow. Learn essential pull request requirements including authorship, labels, and PR description sections to get your contributions accepted.

- Tags: how-to-guide
- Published: 2026-08-18

### [How to Execute the Verification Commands Listed in AGENTS.md for i-have-adhd](/ayghri/i-have-adhd/execute-verification-commands-agents-md)

Execute verification commands from AGENTS.md for i-have-adhd. Follow our guide to run unittest discover, run_evals, check_context_compat, and claude plugin validate in sequence.

- Tags: how-to-guide
- Published: 2026-08-18

### [Security Considerations for Installing Third-Party Skills: A Complete Review Checklist](/ayghri/i-have-adhd/security-considerations-installing-third-party-skills)

Review security considerations before installing third-party skills. Verify activation, audit dependencies, and validate manifests to prevent attacks.

- Tags: best-practices
- Published: 2026-08-18

### [How Platform-Specific Extensions Extend Core Plugin Functionality in the i-have-adhd Pi Agent](/ayghri/i-have-adhd/platform-specific-extensions-extend-core-functionality)

Discover how platform-specific extensions enhance the i-have-adhd Pi Agent. Learn how these extensions decorate the ExtensionAPI to load rules, persist state, register commands, and sync context across sessions.

- Tags: deep-dive
- Published: 2026-08-18

### [Skill File Relationship with Agent Task and Plan Tools: A Deep Dive into `ayghri/i-have-adhd`](/ayghri/i-have-adhd/skill-file-agent-task-plan-tools-relationship)

Understand the skill file's role in agent task and plan tools. Discover how it separates presentation from execution for efficient delegation in i-have-adhd.

- Tags: deep-dive
- Published: 2026-08-18

### [How the i‑have‑adhd Plugin Handles Cases Where Rules Are Designed to Be Broken](/ayghri/i-have-adhd/plugin-handle-exception-rules-broken)

Discover how the i-have-adhd plugin manages exceptions to its ADHD-friendly rules using a deterministic hierarchy for safety and clarity.

- Tags: internals
- Published: 2026-08-18

### [What Is the Purpose of the context-compat.ts Extension and Why Is It Required for OMP?](/ayghri/i-have-adhd/context-compat-ts-extension-omp-requirement)

Understand the purpose of the context-compat.ts extension. Learn why it's essential for OMP and how it enables the i-have-adhd skill to read context messages across session managers.

- Tags: deep-dive
- Published: 2026-08-18

### [How to Fork and Customize the i‑have‑adhd Skill for Your Organization](/ayghri/i-have-adhd/fork-customize-skill-organizational-needs)

Customize the i-have-adhd skill for your organization. Fork the repository, edit the SKILL.md file to change responses, and update your AI runtime to use your personalized version.

- Tags: how-to-guide
- Published: 2026-08-18

### [How to Debug When the i‑have‑adhd Plugin Fails to Load: A Complete Troubleshooting Guide](/ayghri/i-have-adhd/debugging-plugin-loading-issues)

Troubleshoot i-have-adhd plugin loading failures. Inspect error traces, validate skill paths, run compatibility tests, and verify entry-point registration for a complete guide.

- Tags: how-to-guide
- Published: 2026-08-18

### [How to Validate Plugin Manifests Before Distribution Using `claude plugin validate`](/ayghri/i-have-adhd/validate-plugin-manifests-claude-plugin-validate)

Validate Claude plugin manifests before distribution with claude plugin validate. Ensure schema conformity, file existence, hook integrity, and versioning for successful publishing.

- Tags: how-to-guide
- Published: 2026-08-18

### [i‑have‑adhd Skill Integration Patterns: 3 Ways to Add Custom Rules for Developers](/ayghri/i-have-adhd/integration-patterns-extend-skill-custom-rules)

Developers can extend i-have-adhd skill with custom rules using fork-and-edit rule sets, runtime manifests, or hook-based extensions. Add your own logic without compiled code.

- Tags: how-to-guide
- Published: 2026-08-18

### [How the i-have-adhd Plugin Maintains Conversation Context State Across Multiple Turns](/ayghri/i-have-adhd/plugin-maintain-context-state-multi-turn)

Discover how the i-have-adhd plugin keeps conversation context by injecting its ruleset into the system prompt, ensuring seamless multi-turn interactions.

- Tags: internals
- Published: 2026-08-18

### [How to Disable or Override the *i-have-adhd* Skill: "Stop ADHD Mode" and Three Other Methods](/ayghri/i-have-adhd/disable-override-skill-behavior-stop-adhd-mode)

Discover four ways to disable or override the i-have-adhd skill including stop adhd mode voice commands CLI disable and deleting persistent flag files.

- Tags: how-to-guide
- Published: 2026-08-18

### [i-Have-ADHD Plugin Testing Frameworks: How unittest Powers the Test Suite](/ayghri/i-have-adhd/testing-frameworks-i-have-adhd-plugin)

Discover how the i-have-adhd plugin leverages Python's unittest framework for robust testing. Learn about its test suite structure and execution.

- Tags: deep-dive
- Published: 2026-08-18

### [Understanding the Pre‑Send Check Mechanism in i‑have‑adhd: How It Ensures ADHD‑Friendly Responses](/ayghri/i-have-adhd/pre-send-check-mechanism-skil-md)

Discover the pre-send check mechanism in i-have-adhd. This final step ensures ADHD-friendly responses by verifying instructions and summaries for clarity and usability.

- Tags: internals
- Published: 2026-08-18

### [How the Canonical i-have-adhd Skill Is Synchronized with Its .cursor Mirror in ayghri/i-have-adhd](/ayghri/i-have-adhd/canonical-skill-synchronization-platform-mirrors)

Discover how the canonical i-have-adhd skill syncs with its Cursor IDE mirror using GitHub Actions. Learn about the CI failure mechanism that ensures file consistency and requires manual updates.

- Tags: internals
- Published: 2026-08-18

### [How the i-have-adhd Plugin Resolves When Skill Rules Conflict with Agent Harness Requirements](/ayghri/i-have-adhd/skill-rules-conflict-agent-harness)

Discover how the i-have-adhd plugin resolves conflicts between skill rules and agent harness requirements, ensuring your agent stays ADHD friendly.

- Tags: how-to-guide
- Published: 2026-08-18

### [How Hooks Ensure Cross-Platform Compatibility in the i‑have‑adhd Plugin](/ayghri/i-have-adhd/hooks-cross-platform-compatibility)

Discover how i-have-adhd plugin's Node.js hooks ensure cross-platform compatibility. Get ADHD-friendly responses on macOS, Linux, and Windows.

- Tags: internals
- Published: 2026-08-18

### [AI Runtime Manifest Files in i-have-adhd: Functions of .claude-plugin, .codex-plugin, and opencode.json](/ayghri/i-have-adhd/ai-runtime-manifest-files-function)

Explore AI runtime manifest files like .claude-plugin, .codex-plugin, and opencode.json in the i-have-adhd repository. Understand their unique functions and roles in AI integration.

- Tags: internals
- Published: 2026-08-18

### [How the i‑have‑adhd Plugin Architecture Supports Multiple AI Runtimes (Claude, Codex, OpenCode, Pi, OMP)](/ayghri/i-have-adhd/i-have-adhd-plugin-architecture-multiple-runtimes)

Explore how the i-have-adhd plugin architecture seamlessly integrates multiple AI runtimes including Claude, Codex, Pi, and OMP using a single skill file and adapter system.

- Tags: architecture
- Published: 2026-08-18

### [How to Configure the .i-have-adhd-always Flag File for Claude Code](/ayghri/i-have-adhd/how-to-configure-.i-have-adhd-always-flag-file)

Learn how to configure the i have adhd always flag file for Claude. Enable ADHD friendly rules automatically in every session by creating an empty file in your Claude config.

- Tags: how-to-guide
- Published: 2026-08-08

### [i-have-adhd MIT License and Attribution Requirements: Complete Compliance Guide](/ayghri/i-have-adhd/what-are-mit-license-and-attribution-requirements-for-i-have-adhd)

Understand i-have-adhd MIT license and attribution requirements for compliance. Preserve copyright and license text in all distributions and modifications.

- Tags: getting-started
- Published: 2026-08-08

### [How to Contribute to the i-have-adhd Open Source Project: A Complete Guide](/ayghri/i-have-adhd/how-to-contribute-to-i-have-adhd-open-source-project)

Learn how to contribute to the i-have-adhd open source project. Follow our guide to fork, edit skill rules, run tests, validate, and submit your pull request.

- Tags: how-to-guide
- Published: 2026-08-08

### [Understanding Hook Matcher Patterns in i-have-adhd hooks.json](/ayghri/i-have-adhd/understanding-hook-matcher-patterns-in-i-have-adhd-hooks.json)

Learn how to use hook matcher patterns in i-have-adhd hooks.json to trigger actions with pipe-separated regex for specific commands during lifecycle events like SessionStart.

- Tags: deep-dive
- Published: 2026-08-08

### [How to Test and Validate the Behavior of i-have-adhd: A Complete Guide](/ayghri/i-have-adhd/how-to-test-and-validate-behavior-of-i-have-adhd)

Learn how to test and validate the behavior of i-have-adhd using its bundled test suites and CLI commands. Ensure your implementation meets all requirements.

- Tags: how-to-guide
- Published: 2026-08-08

### [Is always-on.mjs Compatible with Windows, macOS, and Linux for i-have-adhd?](/ayghri/i-have-adhd/is-always-on.mjs-compatible-with-windows-macos-and-linux-for-i-have-adhd)

Confirm always-on.mjs compatibility across Windows macOS and Linux for i-have-adhd. This Node.js hook runs cross-platform with no shell dependencies.

- Tags: compatibility-guide
- Published: 2026-08-08

### [How SKILL.md YAML Frontmatter Works in i-have-adhd: A Complete Guide](/ayghri/i-have-adhd/how-does-skillmd-yaml-frontmatter-work-in-i-have-adhd)

Understand SKILL.md YAML frontmatter in i-have-adhd. Learn how metadata and the disable-model-invocation flag control static or dynamic Instagit responses.

- Tags: deep-dive
- Published: 2026-08-08

### [Forbidden Phrases in i-have-adhd: Rule 10 and the No-Fluff Policy](/ayghri/i-have-adhd/what-are-forbidden-phrases-in-i-have-adhd-for-preambles-recaps-and-closers)

Discover forbidden phrases in i-have-adhd's Rule 10. Learn how to bypass preambles, recaps, and closers to deliver direct, actionable content. Maximize clarity and efficiency.

- Tags: deep-dive
- Published: 2026-08-08

### [How i-have-adhd Caps Lists at 5 Items as a Prioritization Strategy](/ayghri/i-have-adhd/how-i-have-adhd-cap-lists-at-5-items-as-prioritization-strategy)

Discover how i-have-adhd caps lists at 5 items, enforcing strict prioritization by splitting overflow into Do now and Later buckets to manage working memory.

- Tags: deep-dive
- Published: 2026-08-08

### [Formatting Matter-of-Fact Error Messages with i-have-adhd](/ayghri/i-have-adhd/formatting-matter-of-fact-error-messages-with-i-have-adhd)

Learn how to format matter-of-fact error messages with i-have-adhd. This extension enforces concise, direct error messages by automatically stripping fluff from model outputs.

- Tags: how-to-guide
- Published: 2026-08-08

### [How to Restate State Across Turns for ADHD-Friendly Responses with i-have-adhd](/ayghri/i-have-adhd/how-to-restate-state-across-turns-for-adhd-friendly-responses-with-i-have-adhd)

Learn how to restate state across turns for ADHD-friendly responses using the i-have-adhd extension. Discover how it maintains ADHD mode seamlessly through conversation turns.

- Tags: how-to-guide
- Published: 2026-08-08

### [How to Suppress Tangents While Maintaining Context in i-have-adhd](/ayghri/i-have-adhd/techniques-for-suppressing-tangents-while-maintaining-context-in-i-have-adhd)

Learn how to suppress tangents while maintaining context in i-have-adhd. Discover Rule 4 and its implementation for focused, relevant AI responses.

- Tags: how-to-guide
- Published: 2026-08-08

### [How i-have-adhd Makes Completed Work Visible for Progress Communication](/ayghri/i-have-adhd/how-does-i-have-adhd-make-completed-work-visible-for-progress-communication)

Discover how the i-have-adhd extension visualizes completed work with Rule 7 for clear progress communication. Learn how it forces explicit statements and verification.

- Tags: how-to-guide
- Published: 2026-08-08

### [How to Provide Specific Time Estimates in i-have-adhd Outputs](/ayghri/i-have-adhd/how-to-provide-specific-time-estimates-in-i-have-adhd-outputs)

Learn how to provide specific time estimates in i-have-adhd outputs by using concrete minute values instead of vague qualifiers. Follow Rule 6 for precise durations.

- Tags: how-to-guide
- Published: 2026-08-08

### [When to Break i-have-adhd Rules: 6 Exception-Handling Scenarios Explained](/ayghri/i-have-adhd/when-should-i-have-adhd-rules-be-intentionally-broken-for-exception-handling)

Discover 6 exception handling scenarios where breaking i-have-adhd rules is necessary. Learn when to bypass restrictions for destructive actions, debug spirals, and more.

- Tags: best-practices
- Published: 2026-08-08

### [Difference Between Disabling i-have-adhd "Stop ADHD Mode" and Removing the Plugin](/ayghri/i-have-adhd/difference-between-disabling-i-have-adhd-stop-adhd-mode-and-removing-plugin)

Understand the difference between disabling i-have-adhd's Stop ADHD Mode and removing the plugin. Learn how each action affects your Pi-Coding-Agent project to make informed decisions.

- Tags: how-to-guide
- Published: 2026-08-08

### [How to Implement the SessionStart Hook in i-have-adhd: A Complete Guide](/ayghri/i-have-adhd/how-to-implement-sessionstart-hook-in-i-have-adhd)

Learn to implement the SessionStart hook in i-have-adhd. This guide shows how to automate ADHD coping rules with platform-specific scripts for a seamless experience.

- Tags: how-to-guide
- Published: 2026-08-08

### [How to Install a Custom Fork of i-have-adhd in Claude Code: Complete Guide](/ayghri/i-have-adhd/how-to-install-custom-fork-of-i-have-adhd-in-claude-code)

Install a custom fork of i-have-adhd in Claude Code easily. Follow our guide to add your fork, remove the original, and get your personalized version for improved productivity.

- Tags: how-to-guide
- Published: 2026-08-08

### [Understanding the i-have-adhd Pre-Send Check for Output Cleanup](/ayghri/i-have-adhd/what-is-i-have-adhd-pre-send-check-for-output-cleanup)

Discover the i-have-adhd pre-send check. Learn how this hook automatically cleans output by stripping YAML front-matter and adding a formatted banner to responses.

- Tags: deep-dive
- Published: 2026-08-08

### [How i-have-adhd Numbered Lists Handle Multi-Step Tasks](/ayghri/i-have-adhd/explain-how-i-have-adhd-numbered-lists-handle-multi-step-tasks)

Learn how i-have-adhd numbered lists manage multi-step tasks with a strict five-item cap and single action steps. Improve your task completion with clear, bounded actions.

- Tags: how-to-guide
- Published: 2026-08-08

### [How i-have-adhd Maintains Persistence Across Claude Code Sessions](/ayghri/i-have-adhd/how-i-have-adhd-maintain-persistence-across-claude-code-sessions)

Discover how i-have-adhd ensures persistence across Claude code sessions using session-manager and an optional flag file for automatic rule reloading.

- Tags: internals
- Published: 2026-08-08

### [How to Customize the i-have-adhd Ruleset by Forking the Repository](/ayghri/i-have-adhd/can-i-customize-i-have-adhd-ruleset-by-forking-project)

Learn how to customize the i-have-adhd ruleset by forking the repository. Modify SKILL.md or the TypeScript extension to tailor it to your needs and improve your workflow.

- Tags: how-to-guide
- Published: 2026-08-08

### [How to Enable Always-On Mode for the i-have-adhd Claude Assistant](/ayghri/i-have-adhd/how-to-enable-always-on-mode-for-i-have-adhd-claude-assistant)

Enable always-on mode for the i-have-adhd Claude assistant. Create the flag file at ~/.claude/.i-have-adhd-always for automatic skill rule loading.

- Tags: how-to-guide
- Published: 2026-08-08

### [What Does `disable-model-invocation: true` Do in the i-have-adhd Plugin?](/ayghri/i-have-adhd/what-does-disable-model-invocation-true-do-in-plugin)

Learn what disable-model-invocation: true does in the i-have-adhd plugin. This setting prevents automatic skill activation, requiring manual invocation like /i-have-adhd for rules to apply.

- Tags: api-reference
- Published: 2026-08-07

### [AI Coding Assistants That Support the i-have-adhd Skill: Complete Integration Guide](/ayghri/i-have-adhd/which-ai-coding-assistants-support-i-have-adhd-skill)

Discover which AI coding assistants support the i-have-adhd skill including Copilot, Cursor, Gemini CLI, and more. Integrate seamlessly with our complete guide.

- Tags: how-to-guide
- Published: 2026-08-07

### [When Does the i-have-adhd Plugin Stop Iterating After Failed Fix Attempts?](/ayghri/i-have-adhd/when-plugin-stops-iterating-after-failed-fix-attempts)

Learn when the i-have-adhd plugin stops iterating after failed fixes. Understand its default behavior of three attempts before raising an error.

- Tags: how-to-guide
- Published: 2026-08-07

### [How the i‑have‑adhd Plugin Handles "Explain" and "Walk Me Through" Requests](/ayghri/i-have-adhd/how-plugin-handles-explain-walk-me-through-requests)

Learn how the i-have-adhd plugin handles explain and walk me through requests. It temporarily overrides brevity rules for detailed, multi-paragraph explanations with headers.

- Tags: internals
- Published: 2026-08-07

### [6 Exceptions to the i-have-adhd Rules: When Strict Output Constraints Can Be Broken](/ayghri/i-have-adhd/what-are-exceptions-to-i-have-adhd-rules)

Discover the 6 exceptions to the i-have-adhd rules. Learn when to break strict output constraints for user requests, confirmations, debugging, ambiguity, and rule conflicts.

- Tags: best-practices
- Published: 2026-08-07

### [Rule 10: No Preamble, No Recap, No Closing Pleasantries Explained (i-have-adhd)](/ayghri/i-have-adhd/rule-10-no-preamble-recap-pleasantries-entail)

Understand Rule 10 of i-have-adhd: discover why conversational padding like preambles, recaps, and pleasantries are banned to deliver direct, actionable steps in every response.

- Tags: deep-dive
- Published: 2026-08-07

### [Rule 9 Strategy: How to Cap Lists at 5 Items in the i-have-adhd Skill](/ayghri/i-have-adhd/strategy-for-rule-9-cap-lists-at-5-items)

Master Rule 9 strategy to cap lists at 5 items in the i-have-adhd skill. Learn to split and prioritize tasks for reduced cognitive load and improved clarity.

- Tags: how-to-guide
- Published: 2026-08-07

### [How Should Errors Be Handled According to Rule 8: Matter‑of‑Fact Error Reporting](/ayghri/i-have-adhd/how-errors-handled-according-to-rule-8-matter-of-fact-errors)

Learn how to handle errors matter-of-factly as required by Rule 8. Get direct statements of failure causes and precise fixes without apologies.

- Tags: best-practices
- Published: 2026-08-07

### [Rule 7: Make Completed Work Visible — Concrete Success Statements for ADHD Workflows](/ayghri/i-have-adhd/benefit-of-rule-7-make-completed-work-visible)

Boost your ADHD workflow with Rule 7. Learn how concrete success statements like "Login now works" reduce cognitive load and create dopamine wins, making completed work visible and rewarding.

- Tags: best-practices
- Published: 2026-08-07

### [How Rule 6: Give Specific Time Estimates Transforms Task Perception for ADHD Workflows](/ayghri/i-have-adhd/how-rule-6-specific-time-estimates-help-task-perception)

Discover how Rule 6, giving specific time estimates, transforms task perception for ADHD workflows. Make tasks tangible and boost initiation rates.

- Tags: deep-dive
- Published: 2026-08-07

### [Why Rule 5: Restate State Every Turn Is Critical for ADHD-Friendly Interactions](/ayghri/i-have-adhd/why-is-rule-5-restate-state-every-turn-important)

Discover why Rule 5 Restate state every turn is vital for ADHD users. It boosts working memory, tracks progress, and builds system resilience with complete context.

- Tags: best-practices
- Published: 2026-08-07

### [What Is the Purpose of Rule 3: End with One Concrete Next Action?](/ayghri/i-have-adhd/purpose-of-rule-3-end-with-one-concrete-next-action)

Learn the purpose of Rule 3: End with one concrete next action. Discover how this rule drives immediate execution with a single, clear step under two minutes.

- Tags: best-practices
- Published: 2026-08-07

### [How Rule 2: Number Multi-Step Tasks Improves Usability in i-have-adhd](/ayghri/i-have-adhd/how-does-rule-2-number-multi-step-tasks-improve-usability)

Discover how Rule 2, numbering multi-step tasks, reduces cognitive load and clarifies actions for ADHD users in i-have-adhd. Improve usability now.

- Tags: best-practices
- Published: 2026-08-07

### [What Does "Lead with the Next Action" Mean? Rule 1 of the i-have-adhd Skill](/ayghri/i-have-adhd/what-does-rule-1-lead-with-next-action-mean)

Understand Rule 1: Lead with the Next Action from i-have-adhd. Start responses with executable commands for immediate results, then add explanations. Boost productivity now.

- Tags: deep-dive
- Published: 2026-08-07

### [How to Customize the Rules for i-have-adhd: A Complete Guide to Modifying SKILL.md](/ayghri/i-have-adhd/can-i-customize-rules-for-i-have-adhd)

Customize i-have-adhd rules by editing SKILL.md. This guide shows you how to modify the extension's persistent context for personalized ADHD support.

- Tags: how-to-guide
- Published: 2026-08-07

### [How to Stop ADHD Mode in an AI Assistant: 3 Methods to Disable the i-have-adhd Plugin](/ayghri/i-have-adhd/how-to-stop-adhd-mode-in-ai-assistant)

Easily stop ADHD mode in your AI assistant using simple commands or file deletion. Learn how to disable the i-have-adhd plugin and regain normal functionality.

- Tags: how-to-guide
- Published: 2026-08-07

### [How to Activate i-have-adhd Mode on Demand in Claude Code](/ayghri/i-have-adhd/how-to-activate-i-have-adhd-mode-on-demand)

Activate i-have-adhd mode in Claude Code instantly with a simple slash command or automatically by creating a config file. Learn how to toggle and enable this powerful feature for your workflow.

- Tags: how-to-guide
- Published: 2026-08-07

### [How to Enable Always-On Mode for i-have-adhd in Gemini CLI](/ayghri/i-have-adhd/how-to-enable-always-on-mode-for-i-have-adhd-in-gemini-cli)

Enable always-on mode for i-have-adhd in Gemini CLI by creating a flag file. Inject ADHD rulesets automatically at the start of every session for enhanced productivity.

- Tags: how-to-guide
- Published: 2026-08-07

### [How to Install i-have-adhd for Cursor: Complete Setup Guide](/ayghri/i-have-adhd/how-to-install-i-have-adhd-for-cursor)

Easily install i-have-adhd for Cursor with our complete setup guide. Follow simple commands or manual steps to activate this powerful skill in your IDE.

- Tags: how-to-guide
- Published: 2026-08-07

### [How the i-have-adhd Plugin Changes AI Assistant Output: A Technical Deep Dive](/ayghri/i-have-adhd/how-does-i-have-adhd-plugin-change-ai-assistant-output)

Discover how the i-have-adhd plugin transforms AI output by injecting ADHD formatting rules, generating structured, action-oriented responses with numbered steps and suppressed tangents. Explore the technical details.

- Tags: deep-dive
- Published: 2026-08-07

### [How to Switch Between Normal Mode and ADHD Mode in i-have-adhd](/ayghri/i-have-adhd/how-to-switch-between-normal-mode-and-adhd-mode-in-i-have-adhd)

Easily switch between normal and ADHD mode in i-have-adhd using simple commands or launch flags. Learn how to toggle modes and persist your settings for a better workflow.

- Tags: how-to-guide
- Published: 2026-08-06

### [What Files Does the i-have-adhd Plugin Install?](/ayghri/i-have-adhd/what-files-does-the-i-have-adhd-plugin-install)

Discover the files installed by the i-have-adhd plugin. Learn about its TypeScript extension, LLM configurations, automation hooks, and JSON manifests.

- Tags: how-to-guide
- Published: 2026-08-06

### [How to Add i-have-adhd to Pi Agent: Complete Setup Guide](/ayghri/i-have-adhd/how-to-add-i-have-adhd-to-pi-agent)

Install and add the i-have-adhd skill to Pi Agent with our easy setup guide. Learn to enable slash commands and activate the skill for seamless integration.

- Tags: how-to-guide
- Published: 2026-08-06

### [How to Use i-have-adhd with OpenCode: A Complete Setup Guide](/ayghri/i-have-adhd/how-to-use-i-have-adhd-with-opencode)

Learn how to use i-have-adhd with OpenCode. Install the skill via CLI and activate with /i-have-adhd to transform LLM outputs into actionable, numbered steps perfect for ADHD readers.

- Tags: how-to-guide
- Published: 2026-08-06

### [How to Update the i-have-adhd Plugin: A Complete Guide for All AI Coding Environments](/ayghri/i-have-adhd/how-to-update-the-i-have-adhd-plugin)

Update the i-have-adhd plugin easily. Learn how to use your AI environment's update command or reinstall from GitHub to get the latest features.

- Tags: how-to-guide
- Published: 2026-08-06

### [Opt-in vs Always-On Mode in i-have-ADHD: Complete Activation Guide](/ayghri/i-have-adhd/what-is-the-difference-between-opt-in-and-always-on-mode-in-i-have-adhd)

Understand opt-in vs always-on mode in i-have-ADHD. Learn about activation differences, persistence, and automation to optimize your ADHD workflow. Get the complete guide.

- Tags: how-to-guide
- Published: 2026-08-06

### [How to Add i-have-adhd to Zed Agent: Complete Installation Guide](/ayghri/i-have-adhd/how-to-add-i-have-adhd-to-zed-agent)

Learn how to add i-have-adhd to Zed Agent with our complete installation guide. Integrate ADHD-friendly output rules and the /i-have-adhd command easily.

- Tags: how-to-guide
- Published: 2026-08-06

### [How to Configure i-have-adhd for Hermes: Installation and Setup Guide](/ayghri/i-have-adhd/how-to-configure-i-have-adhd-for-hermes)

Learn how to configure i-have-adhd for Hermes. Follow our simple guide to install the skill, verify its setup, and enable always-on mode for a seamless voice assistant experience.

- Tags: getting-started
- Published: 2026-08-06

### [How the SessionStart Hook Works in i-have-adhd: Automatic ADHD Mode Injection](/ayghri/i-have-adhd/how-does-sessionstart-hook-work-in-i-have-adhd)

Discover how the SessionStart hook in i-have-adhd automatically injects ADHD mode into Claude sessions. Learn about opt-in flags and SKILL.md rule injection.

- Tags: internals
- Published: 2026-08-06

### [What Is the Pre-Send Check in i-have-ADHD Rules?](/ayghri/i-have-adhd/what-is-the-pre-send-check-in-i-have-adhd-rules)

Discover the pre-send check in i-have-adhd rules. This filter refines responses, removing fluff to ensure clarity and direct action.

- Tags: deep-dive
- Published: 2026-08-06

### [How to Set Up i-have-adhd on Gemini CLI: Complete Installation Guide](/ayghri/i-have-adhd/how-to-set-up-i-have-adhd-on-gemini-cli)

Install i-have-adhd on Gemini CLI with our guide. Choose session-specific commands or always-on extensions for ADHD friendly formatting. Get started now.

- Tags: getting-started
- Published: 2026-08-06

### [Troubleshooting i-have-adhd Not Activating in Autocomplete: Complete Fix Guide](/ayghri/i-have-adhd/troubleshooting-i-have-adhd-not-activating-in-autocomplete)

Fix i-have-adhd not activating in autocomplete. Learn how to resolve missing marker files, hook script errors, and stale context flags for a complete solution.

- Tags: how-to-guide
- Published: 2026-08-06

### [What Does the disable-model-invocation Flag Do in i-have-adhd?](/ayghri/i-have-adhd/what-does-disable-model-invocation-flag-do-in-i-have-adhd)

Learn what the disable-model-invocation flag does in i-have-adhd. Prevent automatic skill activation and take control of when i-have-adhd runs for a better workflow.

- Tags: how-to-guide
- Published: 2026-08-06

### [What Slash Commands Invoke i‑have‑adhd on Different Platforms](/ayghri/i-have-adhd/what-slash-commands-invoke-i-have-adhd-on-different-platforms)

Discover the slash commands for i-have-adhd on Hermes Claude and Gemini. Learn how to toggle ADHD-friendly output modes with simple commands.

- Tags: how-to-guide
- Published: 2026-08-06

### [How to Install i-have-adhd on Cursor: Complete Setup Guide](/ayghri/i-have-adhd/how-to-install-i-have-adhd-on-cursor)

Learn how to install i-have-adhd on Cursor with this guide. Run a simple command to add the skill and activate it in chat for ADHD optimized formatting.

- Tags: how-to-guide
- Published: 2026-08-06

### [How to Use i-have-adhd with Codex: Installation and Activation Guide](/ayghri/i-have-adhd/how-to-use-i-have-adhd-with-codex)

Learn how to use i-have-adhd with Codex. Install and activate this LLM output reshaper for ADHD readers with simple commands. Enhance your AI experience today.

- Tags: getting-started
- Published: 2026-08-06

### [The 10 Rules of the i-have-adhd Skill: Technical Breakdown](/ayghri/i-have-adhd/what-are-the-10-rules-of-i-have-adhd-skill)

Discover the 10 rules of the i-have-adhd skill. Learn how this GitHub project uses executable actions, list caps, and time estimates to reduce cognitive load for ADHD users.

- Tags: technical-breakdown
- Published: 2026-08-06

### [How to Make i-have-adhd Always-On Across Sessions](/ayghri/i-have-adhd/how-to-make-i-have-adhd-always-on-across-sessions)

Learn how to make i-have-adhd always on across sessions by creating a sentinel file in your Claude config directory. Activate ADHD mode automatically every time.

- Tags: how-to-guide
- Published: 2026-08-06

### [How to Install i-have-adhd on Claude Code: A Complete Guide](/ayghri/i-have-adhd/how-to-install-i-have-adhd-on-claude-code)

Install i-have-adhd on Claude Code with this simple guide. Add the repository, install, and activate the skill using straightforward commands for enhanced productivity.

- Tags: how-to-guide
- Published: 2026-08-06

### [How to Sync a Forked Version with Upstream Updates from the Original Repository](/ayghri/i-have-adhd/syncing-forked-versions-with-upstream-updates-from-the-original-repo)

Sync your ayghri/i-have-adhd fork with upstream updates. Learn to add an upstream remote, fetch, merge or rebase, and resolve duplicate skill files for seamless synchronization.

- Tags: how-to-guide
- Published: 2026-08-05

### [How to Manage Team-Wide Deployments with Consistent Rule Configurations Using the i-have-adhd Skill](/ayghri/i-have-adhd/managing-team-wide-deployments-with-consistent-rule-configurations)

Master team-wide deployments with consistent rule configurations using the i-have-adhd skill. Ensure uniform LLM output via declarative configuration and CI validation.

- Tags: how-to-guide
- Published: 2026-08-05

### [How to Support Multiple Languages with the i‑have‑adhd Skill's Output Formatting](/ayghri/i-have-adhd/supporting-multiple-languages-with-the-skills-output-formatting)

Easily support multiple languages for the i-have-adhd skill. Learn how to add new localizations with our output formatting guide, no code changes required.

- Tags: how-to-guide
- Published: 2026-08-05

### [How to Fix "Stop ADHD Mode" Not Disabling the i-have-adhd Skill](/ayghri/i-have-adhd/troubleshooting-when-stop-adhd-mode-doesnt-disable-the-skill)

Fix the "stop adhd mode" command not disabling the i-have-adhd skill. Learn how to resolve persistent flag files and re-enable normal operation.

- Tags: how-to-guide
- Published: 2026-08-05

### [How Rule 4 (Suppress Tangents) Handles Follow-Up Questions During Work in the i-have-adhd Skill](/ayghri/i-have-adhd/how-rule-4-suppress-tangents-handles-follow-up-questions-during-work)

Discover how i-have-adhd skill's Rule 4 handles follow-up questions, keeping you focused on tasks or deferring them to a later prompt.

- Tags: how-to-guide
- Published: 2026-08-05

### [How to Adjust Rule 9 in i-have-adhd to Allow Lists Longer Than 5 Items](/ayghri/i-have-adhd/adjusting-rule-9-to-allow-lists-longer-than-5-items-when-needed)

Learn how to adjust Rule 9 in i-have-adhd to allow unlimited list items. Modify SKILL.md to increase or remove the 5-item cap for longer workflows.

- Tags: how-to-guide
- Published: 2026-08-05

### [Integrating the i-have-adhd Skill with Custom System Prompts: 3 Methods Explained](/ayghri/i-have-adhd/integrating-the-skill-with-custom-system-prompts-or-other-instructions)

Learn 3 methods to integrate the i-have-adhd skill with custom system prompts. Enhance your agent's capabilities by prepending rules, using YAML/TOML configs, or the GEMINI wrapper.

- Tags: how-to-guide
- Published: 2026-08-05

### [How to Disable the i-have-adhd Skill Mid-Session for Normal AI Responses](/ayghri/i-have-adhd/disabling-the-skill-mid-session-for-normal-ai-responses)

Quickly disable the i-have-adhd skill mid-session. Say stop adhd mode or normal mode to instantly restore standard AI responses without ending your chat.

- Tags: how-to-guide
- Published: 2026-08-05

### [Configuring the i-have-adhd Skill for Specific Project Types vs Global Usage](/ayghri/i-have-adhd/configuring-the-skill-for-specific-project-types-vs-global-usage)

Master the i-have-adhd skill by choosing project-specific or global configuration. Learn how the CLI prioritizes local skills for efficient workflow management.

- Tags: how-to-guide
- Published: 2026-08-05

### [How Rule 5 (Restate State Every Turn) Maintains Context Across Messages in i-have-adhd](/ayghri/i-have-adhd/how-rule-5-restate-state-every-turn-maintains-context-across-messages)

Discover how Rule 5 in i-have-adhd ensures message continuity by restating state, maintaining context across conversations for a seamless user experience.

- Tags: internals
- Published: 2026-08-05

### [Forking and Maintaining a Custom Version of the i-have-adhd Skill](/ayghri/i-have-adhd/forking-and-maintaining-a-custom-version-of-the-skill)

Learn to fork and maintain a custom i-have-adhd skill by cloning the repo, editing SKILL.md and plugin.json, and installing your personalized version.

- Tags: how-to-guide
- Published: 2026-08-05

### [Performance Implications of Running the *i‑have‑adhd* Skill on Every Response](/ayghri/i-have-adhd/performance-implications-of-running-the-skill-on-every-response)

Discover the performance impact of the i-have-adhd skill on every response. Learn how it affects latency, costs, and CPU usage, and understand session hook overhead.

- Tags: performance
- Published: 2026-08-05

### [What the Pre-Send Check in `SKILL.md` Lines 130-141 Validates](/ayghri/i-have-adhd/what-the-pre-send-check-in-skill-md-lines-130-141-validates)

Learn what the pre-send check in SKILL.md validates. Ensure assistant responses meet strict ADHD-friendly formatting for clarity and usability.

- Tags: deep-dive
- Published: 2026-08-05

### [Handling Plugin Conflicts When Multiple Skills Are Installed in i-have-adhd](/ayghri/i-have-adhd/handling-plugin-conflicts-when-multiple-skills-are-installed)

Resolve i-have-adhd plugin conflicts by ensuring unique skill names, isolating hooks, preserving flags, and syncing agent copies via CI. Prevent issues with multiple skills.

- Tags: how-to-guide
- Published: 2026-08-05

### [Writing Evaluation Tests for the i-have-adhd Skill: A Complete Guide](/ayghri/i-have-adhd/writing-evaluation-tests-to-verify-the-skill-is-functioning-correctly)

Learn how to write evaluation tests for the i-have-adhd skill. This guide covers pytest-based tests for validate, plan, and scoring workflows, ensuring your skill functions correctly.

- Tags: how-to-guide
- Published: 2026-08-05

### [How the Always-On Hook Mechanism Works in the i-have-adhd Claude Plugin (Plus Why It Fails)](/ayghri/i-have-adhd/how-the-always-on-hook-mechanism-works-and-why-it-might-fail)

Discover how the always-on hook mechanism in the i-have-adhd Claude plugin works and understand common failure points. Learn why it might not be activating for you.

- Tags: internals
- Published: 2026-08-05

### [How to Create Custom Command Triggers for the i-have-adhd Skill: Beyond /i-have-adhd and $i-have-adhd](/ayghri/i-have-adhd/creating-custom-command-triggers-beyond-i-have-adhd-or-i-have-adhd)

Unlock custom command triggers for i-have-adhd beyond default patterns. Learn to create new agent configurations for flexible skill invocation like /focus-now without code duplication.

- Tags: how-to-guide
- Published: 2026-08-05

### [Claude Code Codex vs. Other AI Assistants: A Complete Plugin Integration Comparison](/ayghri/i-have-adhd/comparing-plugin-integration-between-claude-code-codex-and-other-ai-assistants)

Compare Claude Code Codex, Claude Assistant, and other AI assistants plugin integration. Discover their unique formats and shared skill core from the i-have-adhd repository.

- Tags: comparison
- Published: 2026-08-05

### [Debugging Responses That Don't Follow the Expected ADHD Output Format](/ayghri/i-have-adhd/debugging-responses-that-dont-follow-the-expected-adhd-output-format)

Fix format violations in i-have-adhd responses. Debugging issues related to the conditioning pipeline, plugin.json, SKILL.md, and response_style wrappers to ensure correct output.

- Tags: tutorial
- Published: 2026-08-05

### [Understanding Rule Exceptions: When to Override the 10 ADHD-Friendly Rules in i-have-adhd](/ayghri/i-have-adhd/understanding-rule-exceptions-when-to-override-the-10-adhd-friendly-rules)

Learn when to override the 10 ADHD-friendly rules in i-have-adhd. Discover how to use stop adhd mode and normal mode for temporary plain output and re-enable rules with trigger phrases.

- Tags: deep-dive
- Published: 2026-08-05

### [How to Make the i-have-adhd Skill Persistent Across All Sessions Without Reinvoking It](/ayghri/i-have-adhd/how-to-make-the-skill-persistent-across-all-sessions-without-reinvoking)

Learn how to make the i-have-adhd skill persistent across all sessions. Add the core rule set to your AI agent's config file for automatic loading and continuous use.

- Tags: how-to-guide
- Published: 2026-08-05

### [Troubleshooting `/i-have-adhd` Not Activating in Claude Code: A Complete Fix Guide](/ayghri/i-have-adhd/troubleshooting-why-i-have-adhd-isnt-activating-in-claude-code)

Fix the `/i-have-adhd` command in Claude Code when it fails to activate. Learn why the SessionStart hook doesn't run and how to resolve the issue for successful plugin use.

- Tags: how-to-guide
- Published: 2026-08-05

### [How to Install i-have-adhd on Other AI Coding Assistants: A Complete Guide](/ayghri/i-have-adhd/how-to-install-i-have-adhd-on-other-ai-coding-assistants)

Install i-have-adhd on your AI coding assistant. Follow our guide to add the repository and activate this helpful skill for enhanced productivity.

- Tags: how-to-guide
- Published: 2026-08-04

### [How Does i-have-adhd Ensure the Reader Knows What Happened? Source Code Breakdown](/ayghri/i-have-adhd/how-does-i-have-adhd-ensure-the-reader-knows-what-happened)

Discover how i-have-adhd uses three output rules to guarantee readers understand actions and results. Explore the source code breakdown to see this clarity in action.

- Tags: internals
- Published: 2026-08-04

### [How to Suppress Tangents in i-have-adhd: Rule 4 Explained](/ayghri/i-have-adhd/what-are-the-rules-for-suppressing-tangents-in-i-have-adhd)

Learn how to suppress tangents in i-have-adhd with Rule 4. Master finishing your primary answer first to improve your interactions.

- Tags: how-to-guide
- Published: 2026-08-04

### [How i-have-adhd Caps Evaluation Lists: Budget-Controlled Execution](/ayghri/i-have-adhd/how-does-i-have-adhd-cap-lists)

Discover how i-have-adhd caps evaluation lists. Learn about the budget-cap mechanism in run_evals.py that controls spending and prevents exceeding monetary thresholds for efficient execution.

- Tags: deep-dive
- Published: 2026-08-04

### [How i-have-adhd Handles Errors: Validation, Aggregation, and Matter-of-Fact Reporting](/ayghri/i-have-adhd/how-does-i-have-adhd-deal-with-errors)

Discover how i-have-adhd manages errors with input validation, duplicate detection, and clear, aggregated reporting for a streamlined experience.

- Tags: deep-dive
- Published: 2026-08-04

### [Cognitive Facts About ADHD That Shape the i-have-adhd Output Rules](/ayghri/i-have-adhd/what-are-the-cognitive-facts-about-adhd-that-influence-the-output-rules)

Discover cognitive facts about ADHD that shape i-have-adhd output rules. Learn how numbered, bite-sized actions combat working memory, distractibility, and impulsivity challenges.

- Tags: deep-dive
- Published: 2026-08-04

### [What Is `disable-model-invocation` in the i-have-adhd Skill?](/ayghri/i-have-adhd/what-is-disable-model-invocation-in-i-have-adhd-skill)

Understand disable-model-invocation in the i-have-adhd skill. Learn how this metadata flag controls automatic loading, ensuring explicit user control.

- Tags: deep-dive
- Published: 2026-08-04

### [How to Disable i-have-adhd Skill Without Uninstalling: Platform-Specific Commands](/ayghri/i-have-adhd/how-to-disable-i-have-adhd-skill-without-uninstalling)

Learn how to disable the i-have-adhd skill without uninstalling using platform-specific commands. Suspend the skill temporarily while keeping its files intact.

- Tags: how-to-guide
- Published: 2026-08-04

### [How to Permanently Uninstall the i‑have‑adhd Skill from Any AI Agent](/ayghri/i-have-adhd/how-to-permanently-uninstall-i-have-adhd-skill)

Permanently uninstall the i-have-adhd skill from your AI agent. Follow our guide to execute removal commands, purge the marketplace, and delete local files for a clean uninstall.

- Tags: how-to-guide
- Published: 2026-08-04

### [How to Temporarily Disable the i‑have‑adhd Skill: Platform‑Specific Commands](/ayghri/i-have-adhd/how-to-stop-or-disable-i-have-adhd-skill-temporarily)

Learn how to temporarily disable the i-have-adhd skill with platform-specific commands. Suspend its behavior without uninstalling for seamless control.

- Tags: how-to-guide
- Published: 2026-08-04

### [When Should the 10 ADHD-Friendly Rules Be Overridden? A Technical Guide to the I Have ADHD Skill](/ayghri/i-have-adhd/when-should-the-10-adhd-friendly-rules-be-overridden)

Learn when to override the 10 ADHD-friendly rules in the I Have ADHD skill for safety data integrity or user preferences. Discover essential exceptions for technical accuracy.

- Tags: how-to-guide
- Published: 2026-08-04

### [i-Have-ADHD Skill: Pre-Send Checks Explained (5 Rules + Code Implementation)](/ayghri/i-have-adhd/what-pre-send-checks-are-required-by-i-have-adhd-skill)

Learn the 5 essential pre-send checks for the i-have-adhd skill. Clean your messages, verify clarity, and ensure effective communication with code implementation.

- Tags: how-to-guide
- Published: 2026-08-04

### [How to Make i-have-adhd Always On in Claude Codex: Enable SessionStart Hook](/ayghri/i-have-adhd/how-to-make-i-have-adhd-always-on-in-codex)

Make i-have-adhd always on in Claude Codex by creating the session start hook file. Enjoy ADHD mode rules in every response automatically. Learn how now.

- Tags: how-to-guide
- Published: 2026-08-04

### [How to Install the i-have-adhd Skill in Codex: Complete Setup Guide](/ayghri/i-have-adhd/how-to-install-i-have-adhd-skill-in-codex)

Install the i-have-adhd skill in Codex with our easy setup guide. Follow simple commands to integrate ADHD-friendly LLM output into your workflow today.

- Tags: getting-started
- Published: 2026-08-04

### [How to Install the i-have-adhd Skill in Cursor: Complete Setup Guide](/ayghri/i-have-adhd/how-to-install-i-have-adhd-skill-in-cursor)

Install the i-have-adhd skill in Cursor quickly with our guide. Follow simple steps to enhance your coding experience with this AI assistant.

- Tags: how-to-guide
- Published: 2026-08-04

### [10 ADHD-Friendly Output Rules for AI Assistants: A Complete Guide to the i-have-adhd Skill](/ayghri/i-have-adhd/what-are-the-10-adhd-friendly-output-rules-for-ai-assistants)

Discover 10 ADHD-friendly output rules for AI assistants from the i-have-adhd skill. Learn how to get actionable, concise AI responses that improve focus and productivity.

- Tags: how-to-guide
- Published: 2026-08-04

### [How to Install the i-have-adhd Skill in Claude Code](/ayghri/i-have-adhd/how-to-install-i-have-adhd-skill-in-claude-code)

Learn to install the i-have-adhd skill in Claude Code. Follow simple commands to add and install the plugin from the marketplace. Enhance your Claude experience today.

- Tags: how-to-guide
- Published: 2026-08-04

### [Dependencies Required to Run the Evaluation Suite for 'i-have-adhd'](/ayghri/i-have-adhd/what-are-the-dependencies-required-to-run-the-evaluation-suite-for-i-have-adhd)

Discover the minimal dependencies to run the i-have-adhd evaluation suite. Get started with Python 3.10+ and optional CLI runners, no extra Python packages needed.

- Tags: api-reference
- Published: 2026-08-03

### [How i-have-adhd Addresses Evaluation Data Bias: A Technical Deep-Dive](/ayghri/i-have-adhd/how-does-the-project-address-potential-biases-in-the-evaluation-data-for-i-have-adhd)

Discover how i-have-adhd tackles evaluation data bias with a seven-layer strategy including blind judging and weighted scoring for fair model comparisons.

- Tags: deep-dive
- Published: 2026-08-03

### [How Frequently Are the Evaluations for 'i-have-adhd' Updated?](/ayghri/i-have-adhd/how-frequently-are-the-evaluations-for-i-have-adhd-updated)

Discover how frequently the i-have-adhd repository evaluations are updated. Learn about the manual update process and why there's no automated schedule.

- Tags: faq
- Published: 2026-08-03

### [Debugging Evaluation Failures in i-have-adhd: A Complete Troubleshooting Guide](/ayghri/i-have-adhd/what-is-the-process-for-debugging-based-on-evaluation-failures-in-i-have-adhd)

Debug evaluation failures in i-have-adhd with this complete troubleshooting guide. Learn to identify and fix data problems in case files and score rows using the repository's validation pipeline.

- Tags: how-to-guide
- Published: 2026-08-03

### [How Edge Cases Are Handled and Tested in the *i-have-adhd* Repository](/ayghri/i-have-adhd/how-are-edge-cases-handled-and-tested-in-i-have-adhd)

Discover how i-have-adhd handles edge cases with input validation, fallback logic, and extensive testing for malformed inputs, API failures, and config errors. Learn more.

- Tags: testing
- Published: 2026-08-03

### [I-Have-ADHD Development Lifecycle: Complete Testing & Release Guide](/ayghri/i-have-adhd/what-is-the-development-lifecycle-for-the-i-have-adhd-project-including-testing-phases)

Explore the i-have-adhd development lifecycle with six integrated testing phases: design, evaluation case creation, unit-test verification, CI validation, evaluation runs, and a data-driven release gate for a robust release.

- Tags: testing
- Published: 2026-08-03

### [Limitations of the Current Evaluation Methods for *i‑have‑adhd*](/ayghri/i-have-adhd/what-are-the-limitations-of-the-current-evaluation-methods-for-i-have-adhd)

Discover the limitations of the current i-have-adhd evaluation framework. Understand how manual scoring and rigid requirements create scalability bottlenecks.

- Tags: deep-dive
- Published: 2026-08-03

### [How to Interpret Results from the i-have-adhd Skill Evaluations: A Step-by-Step Guide](/ayghri/i-have-adhd/how-to-interpret-the-results-from-the-i-have-adhd-skill-evaluations)

Learn to interpret i-have-adhd skill evaluations. This guide breaks down the JSON-Lines results, weighted scores, and quality thresholds for accurate analysis.

- Tags: how-to-guide
- Published: 2026-08-03

### [Evaluation Tools for the i-have-adhd Repository: A Complete Guide to the Custom Python Harness](/ayghri/i-have-adhd/what-tools-are-used-for-the-evaluation-of-i-have-adhd)

Explore the custom Python evaluation harness for the i-have-adhd repository. Learn about validation, planning, execution, and scoring tools for comprehensive project assessment.

- Tags: how-to-guide
- Published: 2026-08-03

### [How Evaluations Reflect Real‑World Use Cases for i‑have‑adhd: A Technical Breakdown](/ayghri/i-have-adhd/how-do-the-evaluations-reflect-real-world-use-cases-for-i-have-adhd)

Explore how i-have-adhd evaluations mirror real-world use cases. Discover technical breakdowns of developer workflows, quality rubrics, and release gates in our latest article.

- Tags: deep-dive
- Published: 2026-08-03

### [i-Have-ADHD Skill Performance Metrics: Complete Evaluation Framework Explained](/ayghri/i-have-adhd/what-are-the-performance-metrics-for-the-i-have-adhd-skill)

Discover the i-have-adhd skill performance metrics. Learn about correctness autonomy actionability safety and concision in this comprehensive evaluation framework.

- Tags: performance
- Published: 2026-08-03

### [How to Contribute to Testing the `i-have-adhd` Skill: A Complete Guide](/ayghri/i-have-adhd/can-i-contribute-to-the-testing-of-the-i-have-adhd-skill)

Learn how to contribute to testing the i-have-adhd skill. Follow our guide to add evaluation cases, run tests, and submit your pull request to improve the skill.

- Tags: how-to-guide
- Published: 2026-08-03

### [What Data Is Used for Evaluating the i‑Have‑ADHD Skill? A Deep Dive into the Evaluation Framework](/ayghri/i-have-adhd/what-data-is-used-for-evaluating-the-i-have-adhd-skill)

Discover what data evaluates the i-have-adhd skill. Learn about the framework using test cases from evals/cases.jsonl and human scores across five metrics and three risk tiers.

- Tags: deep-dive
- Published: 2026-08-03

### [How the i-have-adhd Skill Ensures Accuracy Through Automated Testing](/ayghri/i-have-adhd/how-does-the-project-ensure-the-accuracy-of-the-i-have-adhd-skill-through-testing)

Discover how the i-have-adhd skill ensures accuracy with automated testing. This article details the unit-test suite that validates case catalogs, scoring logic, blocker detection, and budget safeguards for reliable performance.

- Tags: testing
- Published: 2026-08-03

### [Expected Outcomes from the i-have-adhd Skill Evaluations](/ayghri/i-have-adhd/what-are-the-expected-outcomes-from-the-i-have-adhd-skill-evaluations)

Discover expected outcomes from i-have-adhd skill evaluations. Understand raw data, scored summaries, and quality criteria decisions to improve your skills.

- Tags: getting-started
- Published: 2026-08-03

### [What Is the Purpose of the Evaluation Scripts in i-have-adhd?](/ayghri/i-have-adhd/what-is-the-purpose-of-the-evaluation-scripts-in-i-have-adhd)

Discover the purpose of evaluation scripts in i-have-adhd. Learn how they ensure repeatable, cost-aware validation of AI response quality and safety improvements.

- Tags: how-to-guide
- Published: 2026-08-03

### [How to Run the Evaluations for the i‑have‑adhd Project: A Complete Guide](/ayghri/i-have-adhd/how-can-i-run-the-evaluations-for-the-i-have-adhd-project)

Learn how to run i-have-adhd evaluations using python3 scripts/run_evals.py. This guide covers validating test cases, generating LLM responses, and scoring results.

- Tags: how-to-guide
- Published: 2026-08-03

### [i-Have-ADHD Skill Behaviors Tested: Rules, Evaluation Harness, and Compliance Validation](/ayghri/i-have-adhd/what-specific-behaviors-of-the-i-have-adhd-skill-are-tested)

Discover how the i-have-adhd skill tests its rules using an evaluation harness and JSON test cases. Learn about compliance validation and verified behaviors.

- Tags: deep-dive
- Published: 2026-08-03

### [Where to Find the Evaluation Data for i-have-adhd: Complete File Guide](/ayghri/i-have-adhd/where-can-i-find-the-evaluation-data-for-i-have-adhd)

Find i-have-adhd evaluation data in the evals/ directory. Access case catalog, scoring rubric, runner config, and orchestration scripts for comprehensive insights.

- Tags: getting-started
- Published: 2026-08-03

### [Testing Methodologies in the i-have-adhd Project: A Complete Guide](/ayghri/i-have-adhd/what-are-the-testing-methodologies-for-the-i-have-adhd-project)

Explore the testing methodologies for the i-have-adhd project. Learn about unittest, I/O testing, and GitHub Actions CI for robust validation.

- Tags: how-to-guide
- Published: 2026-08-03

### [How the i-have-adhd Skill Is Evaluated: A Complete Technical Guide](/ayghri/i-have-adhd/how-is-the-i-have-adhd-skill-evaluated)

Learn how the i-have-adhd skill is evaluated via a three-stage pipeline: test case validation, LLM execution comparison, and weighted rubric scoring for release readiness.

- Tags: deep-dive
- Published: 2026-08-03

### [i‑Have‑ADHD Agent Skills Specification Format: A Complete Guide](/ayghri/i-have-adhd/what-is-the-i-have-adhd-agent-skills-specification-format)

Learn the i-have-adhd agent skills specification format a declarative way to shape LLM output for ADHD readers using Markdown and YAML/TOML files.

- Tags: api-reference
- Published: 2026-08-02

### [How to Use i-have-ADHD with the Pi Agent: Complete Setup Guide](/ayghri/i-have-adhd/how-to-use-i-have-adhd-with-pi-agent)

Learn how to use i-have-ADHD with the Pi agent. Follow our simple setup guide to install and enable the skill for enhanced productivity.

- Tags: how-to-guide
- Published: 2026-08-02

### [How to Use i-have-adhd with Hermes Agent: Complete Integration Guide](/ayghri/i-have-adhd/how-to-use-i-have-adhd-with-hermes-agent)

Learn how to use i-have-adhd with Hermes agent. Follow this complete integration guide to install and activate the skill for seamless voice control. Get started today!

- Tags: how-to-guide
- Published: 2026-08-02

### [Troubleshooting i-have-adhd Not Working: 5 Common Causes and Fixes](/ayghri/i-have-adhd/troubleshooting-i-have-adhd-not-working)

Is i-have-adhd not working? Discover 5 common causes and fixes for the ayghri/i-have-adhd repository, including the crucial initial invocation command.

- Tags: how-to-guide
- Published: 2026-08-02

### [How to Configure i-have-adhd Always-On for Different AI Agents](/ayghri/i-have-adhd/how-to-configure-i-have-adhd-always-on-for-different-agents)

Configure i-have-adhd always-on for Claude Code, Gemini, and other AI agents. Learn to create flag files and add markdown rules to your persistent configuration.

- Tags: how-to-guide
- Published: 2026-08-02

### [When to Break the i-have-adhd Rules: 6 Exceptions That Override the Protocol](/ayghri/i-have-adhd/when-to-break-the-i-have-adhd-rules-exceptions)

Discover when to break i-have-adhd rules. Explore six exceptions like destructive actions and rule-task conflicts that override protocol for better outcomes.

- Tags: best-practices
- Published: 2026-08-02

### [i-Have-ADHD Pre-Send Check Cleanup Rules: How Instagit Processes Skill Output](/ayghri/i-have-adhd/what-are-the-pre-send-check-cleanup-rules-for-i-have-adhd)

Discover the pre-send check cleanup rules for the i-have-adhd skill. Learn how Instagit processes skill output with seven automated formatting and safety rules before user delivery.

- Tags: how-to-guide
- Published: 2026-08-02

### [How to Use i-have-adhd with GitHub Copilot: Complete Setup Guide](/ayghri/i-have-adhd/how-to-use-i-have-adhd-with-github-copilot)

Integrate i-have-adhd with GitHub Copilot for enhanced coding assistance. Follow our guide to install and activate the skill, boosting your productivity.

- Tags: how-to-guide
- Published: 2026-08-02

### [How the hooks/always-on.sh Mechanism Works in i-have-adhd](/ayghri/i-have-adhd/how-does-the-hooks-always-on-sh-mechanism-work)

Understand how the hooks always on.sh mechanism works in i have adhd. Learn how to inject rulesets into Claude Code responses by creating an opt-in flag file.

- Tags: deep-dive
- Published: 2026-08-02

### [How to Turn Off i‑have‑adhd Mode: Disable Commands for Claude Code, AGY, Codex, and Gemini](/ayghri/i-have-adhd/how-to-turn-off-i-have-adhd-mode)

Easily disable i-have-adhd mode on Claude, AGY, Codex, and Gemini. Learn platform specific commands and remove flag files to turn off this AI coding skill.

- Tags: how-to-guide
- Published: 2026-08-02

### [Which Coding Agents Support i‑have‑adhd Skill: Complete Agent Integration Guide](/ayghri/i-have-adhd/which-coding-agents-support-i-have-adhd-skill)

Discover which coding agents support the i-have-adhd skill. Explore our comprehensive guide to agent integration with Claude Code, Codex, Gemini CLI, Copilot, and more.

- Tags: getting-started
- Published: 2026-08-02

### [How to Use i-have-adhd with Gemini CLI Extension: Complete Setup Guide](/ayghri/i-have-adhd/how-to-use-i-have-adhd-with-gemini-cli-extension)

Set up i-have-adhd with Gemini CLI extension to receive ADHD-friendly responses. Install as a custom command or always-on extension for better sessions.

- Tags: how-to-guide
- Published: 2026-08-02

### [How to Use i-have-adhd with Gemini CLI: Command vs Extension Setup](/ayghri/i-have-adhd/how-to-use-i-have-adhd-with-gemini-cli-command)

Learn how to use i-have-adhd with Gemini CLI. Integrate the custom command or set up the always-on extension for ADHD friendly interactions.

- Tags: how-to-guide
- Published: 2026-08-02

### [The 10 I/O Rules of i-have-adhd: How This Skill Formats AI Responses for ADHD Minds](/ayghri/i-have-adhd/the-10-rules-of-i-have-adhd-explained)

Discover the 10 I/O rules of i-have-adhd. This skill formats AI responses for ADHD minds, making them action-first concise and low-cognitive-load. Boost comprehension now.

- Tags: deep-dive
- Published: 2026-08-02

### [How to Uninstall the i-have-adhd Plugin: Complete Guide for Every Agent](/ayghri/i-have-adhd/how-to-uninstall-i-have-adhd-plugin)

Learn how to uninstall the i-have-adhd plugin from any agent. Follow our complete guide to remove it from your marketplace registry and delete local skill files.

- Tags: how-to-guide
- Published: 2026-08-02

### [How to Use i-have-adhd with Zed Editor: Complete Setup Guide](/ayghri/i-have-adhd/how-to-use-i-have-adhd-with-zed-editor)

Learn how to use i-have-adhd with Zed editor. Install the SKILL.md file via the Agent Panel or clone the repository for a seamless setup. Boost your productivity today.

- Tags: how-to-guide
- Published: 2026-08-02

### [How to Customize i‑have‑adhd Rules by Forking the Repository](/ayghri/i-have-adhd/how-to-customize-i-have-adhd-rules-by-forking)

Customize i-have-adhd rules by forking the repository. Edit SKILL.md and point your agent to your copy to replace default rules with your own custom settings.

- Tags: how-to-guide
- Published: 2026-08-02

### [How to Install and Use i‑have‑adhd with Codex: A Complete Guide](/ayghri/i-have-adhd/how-to-install-and-use-i-have-adhd-with-codex)

Install and use i-have-adhd with Codex. Follow our complete guide to add, install, and activate this ADHD friendly plugin for a better coding experience. Learn more now.

- Tags: how-to-guide
- Published: 2026-08-02

### [How to Make i-have-adhd Always-On in Claude Code](/ayghri/i-have-adhd/how-to-make-i-have-adhd-always-on-in-claude-code)

Make i-have-adhd always-on in Claude Code by creating the flag file ~/.claude/.i-have-adhd-always. Enjoy persistent ADHD mode in all your sessions.

- Tags: how-to-guide
- Published: 2026-08-02

### [How to Install i-have-adhd in Claude Code: Complete Setup Guide](/ayghri/i-have-adhd/how-to-install-i-have-adhd-in-claude-code)

Install i-have-adhd in Claude Code with this complete setup guide. Follow simple commands to enable ADHD friendly response formatting and enhance your chat experience.

- Tags: how-to-guide
- Published: 2026-08-02

### [How to Use i-have-adhd with Gemini CLI: Two Installation Methods Explained](/ayghri/i-have-adhd/how-to-use-i-have-adhd-with-gemini-cli)

Learn to use i-have-adhd with Gemini CLI via two easy installation methods. Choose opt-in custom commands or an always-on extension for ADHD-friendly formatting.

- Tags: how-to-guide
- Published: 2026-08-01

### [Where Are Core i-Have-ADHD Skill Definitions and Rules Stored?](/ayghri/i-have-adhd/which-file-contains-the-core-skill-definitions-and-rules-for-i-have-adhd)

Find the core i-have-adhd skill definitions and rules in SKILL.md. This file details metadata, persistence, and ten output-shaping rules for ADHD-friendly responses.

- Tags: internals
- Published: 2026-08-01

### [How i‑have‑adhd Caps Lists at 5 Items: Rule 9 Explained](/ayghri/i-have-adhd/how-does-i-have-adhd-cap-lists-at-5-items)

Discover how i-have-adhd caps lists at 5 items using its Rule 9 prompt constraint. Learn how the LLM truncates and splits longer lists for better organization.

- Tags: how-to-guide
- Published: 2026-08-01

### [Why i-have-adhd Restates the Current State on Every Turn](/ayghri/i-have-adhd/what-is-the-purpose-of-restating-state-every-turn-in-i-have-adhd)

Understand why i-have-adhd restates the current state on every turn. This feature compensates for limited working memory by reminding users of completed steps and what's next.

- Tags: internals
- Published: 2026-08-01

### [How the i-have-adhd Skill Suppresses Tangents in LLM Responses](/ayghri/i-have-adhd/how-does-i-have-adhd-skill-suppress-tangents)

Discover how the i-have-adhd skill suppresses tangents in LLM responses by enforcing a strict one issue at a time rule and removing conversational asides. Learn more now.

- Tags: how-to-guide
- Published: 2026-08-01

### [i-have-adhd Time Estimate Format: How to Write Precise Durations for ADHD Planning](/ayghri/i-have-adhd/what-is-the-typical-time-estimate-format-provided-by-i-have-adhd)

Learn the i-have-adhd time estimate format. Use concrete units like minutes and hours for precise ADHD planning and avoid vague phrases.

- Tags: how-to-guide
- Published: 2026-08-01

### [How the i‑have‑adhd Skill Numbers Multi‑Step Tasks](/ayghri/i-have-adhd/how-are-multi-step-tasks-numbered-by-i-have-adhd-skill)

Learn how the i-have-adhd skill numbers multi-step tasks using simple Arabic numerals for atomic actions. Improve your task management today.

- Tags: how-to-guide
- Published: 2026-08-01

### [How the i-have-adhd Skill Makes Progress Visible: A Complete Guide to the Visible Wins Rule](/ayghri/i-have-adhd/how-does-i-have-adhd-skill-make-progress-visible)

Discover how the i-have-adhd skill makes progress visible with its unique 'win' line feature. Learn how to track accomplishments and verify them instantly. A complete guide to visible wins.

- Tags: how-to-guide
- Published: 2026-08-01

### [What Does Autonomy Mean in the i-have-adhd Evaluation? A Technical Breakdown](/ayghri/i-have-adhd/what-does-autonomy-mean-in-the-context-of-i-have-adhd-evaluation)

Understand Autonomy in the i-have-adhd evaluation. Learn how AI assistants self-direct multi-stage workflows without constant user input. Technical breakdown.

- Tags: deep-dive
- Published: 2026-08-01

### [How Is Correctness Weighted in the i-have-adhd Evaluation Rubric?](/ayghri/i-have-adhd/how-is-correctness-weighted-in-i-have-adhd-evaluation-rubric)

Discover how correctness is weighted in the i-have-adhd evaluation rubric. This key criterion accounts for 35% of the total score in the ayghri/i-have-adhd repository.

- Tags: deep-dive
- Published: 2026-08-01

### [How the i‑have‑ADHD Evaluation Framework Works: A Technical Guide to LLM Response Scoring](/ayghri/i-have-adhd/what-is-the-evaluation-framework-for-i-have-adhd-responses)

Discover the technical i-have-ADHD evaluation framework. Learn how LLM responses are scored using five weighted metrics and automated gates to ensure quality and prevent regressions.

- Tags: deep-dive
- Published: 2026-08-01

### [How the i-have-adhd Skill Handles Errors in AI Responses: A Strict Matter-of-Fact Approach](/ayghri/i-have-adhd/how-does-i-have-adhd-skill-handle-errors-in-ai-responses)

Discover how the i-have-adhd skill tackles AI response errors with a strict factual cause and exact fix format, ensuring clarity and eliminating ambiguity.

- Tags: deep-dive
- Published: 2026-08-01

### [Supported AI Coding Agents for the i-have-adhd Skill](/ayghri/i-have-adhd/what-are-the-supported-ai-coding-agents-for-i-have-adhd-skill)

Discover the AI coding agents supported by the i-have-adhd skill including Claude Code Codex Zed Hermes Gemini CLI GitHub Copilot and more Get seamless coding assistance today

- Tags: api-reference
- Published: 2026-08-01

### [How to Disable i-Have-ADHD Mode and Return to Normal Output](/ayghri/i-have-adhd/how-to-disable-i-have-adhd-mode-and-return-to-normal-mode)

Learn how to disable i-have-adhd mode and restore normal output. Follow simple commands or remove the always-on flag to regain control.

- Tags: how-to-guide
- Published: 2026-08-01

### [How to Fork and Modify the i-have-adhd Repository for Custom Rules](/ayghri/i-have-adhd/how-to-fork-and-modify-i-have-adhd-repository-for-custom-rules)

Fork the i-have-adhd repository and modify its rules to customize your output style across Claude, Codex, Zed, and Hermes. Learn how to add or change rules easily.

- Tags: how-to-guide
- Published: 2026-08-01

### [How to Customize the Rules in the i-have-adhd Skill: A Complete Guide](/ayghri/i-have-adhd/how-to-customize-the-rules-in-i-have-adhd-skill)

Learn how to customize the rules in the i-have-adhd skill. This guide shows you how to edit the SKILL.md file and reinstall the plugin to load your custom rule set.

- Tags: how-to-guide
- Published: 2026-08-01

### [How to Install i‑have‑adhd as a Claude Code Plugin: Complete Setup Guide](/ayghri/i-have-adhd/how-to-install-i-have-adhd-as-a-plugin-for-claude-code)

Install i-have-adhd as a Claude Code plugin easily. Follow this guide to add the repository and set up the plugin for enhanced coding assistance.

- Tags: tutorial
- Published: 2026-08-01

### [i‑Have‑ADHD Installation Guide: How to Install on Claude, Codex, Zed, Gemini, Copilot & More](/ayghri/i-have-adhd/where-to-find-installation-instructions-for-i-have-adhd-on-different-ai-agents)

Find easy i-have-adhd installation instructions for Claude, Codex, Zed, Gemini, Copilot and more. Integrate ADHD-focused AI output skills today.

- Tags: installation-guide
- Published: 2026-08-01

### [How to Make the i-Have-ADHD Skill Always-On for Claude Code](/ayghri/i-have-adhd/how-to-make-i-have-adhd-skill-always-on-for-claude-code)

Activate the i-have-adhd skill for Claude Code automatically by creating the ~/.claude/.i-have-adhd-always flag file. Enhance your coding sessions today.

- Tags: how-to-guide
- Published: 2026-08-01

### [How to Enable i-have-adhd for Codex: Complete Setup Guide](/ayghri/i-have-adhd/what-is-the-command-to-enable-i-have-adhd-for-codex)

Learn how to enable i-have-adhd for Codex with our complete setup guide. Follow simple commands to integrate this powerful plugin into your workflow today.

- Tags: how-to-guide
- Published: 2026-08-01

### [What Are the Ten Core Rules of the i-have-adhd Skill? A Complete Breakdown](/ayghri/i-have-adhd/what-are-the-ten-core-rules-enforced-by-i-have-adhd-skill)

Discover the ten core rules of the i-have-adhd skill designed to reduce cognitive load for ADHD readers. Learn how to communicate more effectively by eliminating preamble and focusing on immediate actions.

- Tags: deep-dive
- Published: 2026-08-01

### [How the i-have-adhd Skill Modifies AI Coding Assistant Output](/ayghri/i-have-adhd/how-does-i-have-adhd-skill-modify-ai-coding-assistant-output)

Discover how the i-have-adhd skill transforms AI coding assistant output into clear, actionable steps. Get instant, optimized instructions for ADHD users.

- Tags: how-to-guide
- Published: 2026-08-01

### [How to Fork and Edit the i-have-adhd SKILL.md for Customization](/ayghri/i-have-adhd/how-to-fork-and-edit-i-have-adhd-skillmd-for-customization)

Learn to fork and edit the i-have-adhd SKILL.md file for custom configuration. Follow simple steps to personalize your skill's metadata and rules.

- Tags: how-to-guide
- Published: 2026-07-31

### [The Five Facts About ADHD Driving i-have-adhd Rules: A Technical Breakdown](/ayghri/i-have-adhd/what-are-the-five-facts-about-adhd-driving-i-have-adhd-rules)

Discover five ADHD driving facts that power i-have-adhd rules. Learn how working memory, the knowing-doing gap, initiation, time perception, and dopamine scarcity transform documentation into action.

- Tags: deep-dive
- Published: 2026-07-31

### [i-have-adhd and GitHub Copilot Integration: Setup Guide with copilot-instructions.md](/ayghri/i-have-adhd/i-have-adhd-and-github-copilot-integration-with-copilot-instructionsmd)

Integrate i-have-adhd with GitHub Copilot using Copilot CLI or manual setup. Enhance your ADHD experience by automatically applying optimized output with copilot-instructions.md.

- Tags: how-to-guide
- Published: 2026-07-31

### [Handling Errors with a Matter-of-Fact Tone in i-have-adhd: A Complete Implementation Guide](/ayghri/i-have-adhd/handling-errors-with-matter-of-fact-tone-in-i-have-adhd)

Learn to handle errors with a matter-of-fact tone in the i-have-adhd skill. This guide details plain, factual error reporting for direct solutions.

- Tags: how-to-guide
- Published: 2026-07-31

### [How the i-have-adhd Skill Restates State Across Conversation Turns](/ayghri/i-have-adhd/how-does-i-have-adhd-restate-state-across-conversation-turns)

Discover how the i-have-adhd skill restates state across conversation turns using declarative instructions to maintain persistent JSON context on Instagit. Learn its unique approach.

- Tags: internals
- Published: 2026-07-31

### [How to Suppress Tangents with i-have-adhd: A Complete Guide to Rule 4](/ayghri/i-have-adhd/how-to-suppress-tangents-with-i-have-adhd)

Master i-have-adhd and suppress tangents using Rule 4. This guide shows you how to keep LLM responses focused and efficient. Get complete control now.

- Tags: how-to-guide
- Published: 2026-07-31

### [npx skills Command for Installing i-have-adhd: Complete Guide](/ayghri/i-have-adhd/what-is-the-npx-skills-command-for-installing-i-have-adhd)

Learn the npx skills command for installing i-have-adhd. Discover how to add the ayghri/i-have-adhd skill locally or globally with this comprehensive guide.

- Tags: how-to-guide
- Published: 2026-07-31

### [How i-have-adhd Caps Lists and Ranks by Priority: The 5-Item Rule Explained](/ayghri/i-have-adhd/how-i-have-adhd-caps-lists-and-ranks-by-priority)

Discover how i-have-adhd caps lists to 5 items, prioritizing tasks and managing overflow into 'do now' or 'later' buckets. Prevent cognitive overload and boost productivity.

- Tags: deep-dive
- Published: 2026-07-31

### [Why Is i-have-adhd Not Appearing in Slash Command Autocomplete? Troubleshooting Guide](/ayghri/i-have-adhd/troubleshooting-i-have-adhd-not-appearing-in-slash-command-autocomplete)

Fix i-have-adhd not appearing in slash command autocomplete. Troubleshoot by checking installation, enabling commands in settings.json, and restarting your session.

- Tags: how-to-guide
- Published: 2026-07-31

### [How the SessionStart Hook Works in Claude Code Plugins](/ayghri/i-have-adhd/how-does-the-sessionstart-hook-work-in-claude-code-plugins)

Explore how the SessionStart hook in Claude Code plugins automates script execution at the beginning of new chat sessions. Inject system messages or preload config effortlessly.

- Tags: internals
- Published: 2026-07-31

### [i-have-adhd as Custom Command vs Extension in Gemini CLI: Complete Installation Guide](/ayghri/i-have-adhd/i-have-adhd-as-custom-command-vs-extension-in-gemini-cli)

Install i-have-adhd in Gemini CLI as a custom command or extension. Get ADHD friendly output for every response with this complete guide. Learn installation steps now.

- Tags: how-to-guide
- Published: 2026-07-31

### [Six Exceptions to i-have-adhd Rules: When to Override the Output Constraints](/ayghri/i-have-adhd/what-are-the-six-exceptions-to-i-have-adhd-rules)

Discover the six exceptions to i-have-adhd rules. Learn when to override output constraints for safety and task completion in this technical guide.

- Tags: deep-dive
- Published: 2026-07-31

### [How to Configure i-have-adhd for Persistent Output Styling in AGENTS.md](/ayghri/i-have-adhd/configure-i-have-adhd-for-persistent-output-styling-in-agentsmd)

Learn to configure i-have-adhd for persistent output styling in AGENTS.md. Add the rule block to your agent's AGENTS.md for seamless style across sessions, eliminating slash commands.

- Tags: how-to-guide
- Published: 2026-07-31

### [How i-have-adhd Handles the "stop adhd mode" Command](/ayghri/i-have-adhd/how-does-i-have-adhd-handle-the-stop-adhd-mode-command)

Learn how i-have-adhd handles the stop adhd mode command. It clears formatting and restores defaults to end ADHD mode effectively.

- Tags: internals
- Published: 2026-07-31

### [How to Use the i-have-adhd Pre-Send Check Feature in Cursor](/ayghri/i-have-adhd/how-to-use-i-have-adhd-pre-send-check-feature)

Learn how to use the i-have-adhd pre-send check feature in Cursor. Ensure ADHD-friendly communication by automatically intercepting AI responses and enforcing length limits.

- Tags: how-to-guide
- Published: 2026-07-31

### [Opt-in Invocation vs Always-On Mode in i-have-adhd: Complete Setup Guide](/ayghri/i-have-adhd/opt-in-invocation-vs-always-on-mode-in-i-have-adhd)

Learn the differences between opt-in invocation and always-on mode in i-have-adhd. This guide provides a complete setup for both activation methods.

- Tags: how-to-guide
- Published: 2026-07-31

### [Troubleshooting i-have-adhd Rules Not Applying to AI Responses](/ayghri/i-have-adhd/troubleshooting-i-have-adhd-rules-not-applying-to-ai-responses)

Fix i-have-adhd rules not applying to AI responses. Ensure correct condition skill, runner configuration, and check for interference from .i-have-adhd-always. Get your AI working with i-have-adhd rules.

- Tags: troubleshooting-guide
- Published: 2026-07-31

### [How to Integrate i-have-adhd with Agent Skills Compatible Harnesses](/ayghri/i-have-adhd/how-to-integrate-i-have-adhd-with-agent-skills-compatible-harnesses)

Learn to integrate i-have-adhd with Agent Skills compatible harnesses. Discover how to use SKILL.md and plugin.json for seamless integration with the ayghri/i-have-adhd repository.

- Tags: how-to-guide
- Published: 2026-07-31

### [What Is the disable-model-invocation Flag in i-have-adhd?](/ayghri/i-have-adhd/what-is-the-disable-model-invocation-flag-in-i-have-adhd-skillmd)

Learn about the disable-model-invocation flag in i-have-adhd. Prevent automatic rule application and explicitly invoke skills for better control.

- Tags: api-reference
- Published: 2026-07-31

### [How to Enable Always-On Mode for i-have-adhd in Claude Code](/ayghri/i-have-adhd/how-to-enable-always-on-mode-for-i-have-adhd-in-claude-code)

Easily enable always-on mode for i-have-adhd in Claude Code by creating a flag file. Activate ADHD mode automatically in every session. Learn how now.

- Tags: how-to-guide
- Published: 2026-07-31

### [How the i-have-adhd Suppress Tangents Feature Works: Cursor Skill Rule 4](/ayghri/i-have-adhd/how-i-have-adhd-suppress-tangents-feature-works)

Learn how the i-have-adhd suppress tangents feature works and guides LLMs to focus. Discover its rule-driven post-processing for better task completion.

- Tags: deep-dive
- Published: 2026-07-30

### [The i‑have‑ADHD Approach to Matter‑of‑Fact Errors: A Technical Breakdown](/ayghri/i-have-adhd/i-have-adhd-matter-of-fact-errors-approach)

Learn the i-have-ADHD approach to matter-of-fact errors. Discover how to craft clear, actionable messages by prioritizing cause, fix, and zero emotion to reduce reader distraction.

- Tags: how-to-guide
- Published: 2026-07-30

### [How to Update the i-have-adhd Plugin in Claude Code: Step-by-Step Guide](/ayghri/i-have-adhd/how-to-update-i-have-adhd-plugin-in-claude-code)

Easily update the i-have-adhd plugin in Claude Code. Follow our step-by-step guide to pull the latest version from the ayghri repository and confirm the update.

- Tags: how-to-guide
- Published: 2026-07-30

### [How the i-have-adhd Restate State Feature Works Across Conversation Turns](/ayghri/i-have-adhd/how-i-have-adhd-restate-state-feature-across-conversation-turns)

Discover how the i-have-adhd restate state feature maintains context across conversation turns using Instagit platform instructions. Learn more about this powerful capability.

- Tags: internals
- Published: 2026-07-30

### [i-have-adhd Pre-Send Check Requirements: The 5-Step Validation Rules](/ayghri/i-have-adhd/i-have-adhd-pre-send-check-requirements)

Master i-have-adhd pre-send check requirements with 5 essential validation rules. Ensure every response delivers an actionable command and a concrete result. Learn more today.

- Tags: how-to-guide
- Published: 2026-07-30

### [How to Integrate i-have-adhd with Pi AI: Complete Agent Skill Setup](/ayghri/i-have-adhd/how-to-integrate-i-have-adhd-with-pi-ai)

Easily integrate i-have-adhd with Pi AI. Follow our simple guide to install the skill, enable commands, and start using its powerful features for your ADHD management. Get started now.

- Tags: how-to-guide
- Published: 2026-07-30

### [How to Integrate i-have-adhd with the Gemini CLI: Complete Setup Guide](/ayghri/i-have-adhd/how-to-integrate-i-have-adhd-with-gemini-cli)

Seamlessly integrate i-have-adhd with the Gemini CLI. Choose an opt-in custom command or an always-on extension for ADHD-friendly output in every session. Full setup guide.

- Tags: how-to-guide
- Published: 2026-07-30

### [How to Integrate i-have-adhd with Zed Editor: Complete Setup Guide](/ayghri/i-have-adhd/how-to-integrate-i-have-adhd-with-zed-editor)

Integrate i-have-adhd with Zed editor for ADHD-friendly AI. Learn two simple methods to set up the skill and use the /i-have-adhd command for faster, focused responses.

- Tags: how-to-guide
- Published: 2026-07-30

### [How to Integrate i-have-adhd with GitHub Copilot: Complete Setup Guide](/ayghri/i-have-adhd/how-to-integrate-i-have-adhd-with-github-copilot)

Integrate i-have-adhd with GitHub Copilot easily. Follow our complete setup guide to install the Agent Skill and start using its powerful features via Copilot chat. Enhance your coding workflow today.

- Tags: how-to-guide
- Published: 2026-07-30

### [i-have-adhd Preamble and Closer Prohibitions: The No-Filler Communication Rules](/ayghri/i-have-adhd/i-have-adhd-preamble-and-closer-prohibitions)

Understand the i-have-adhd preamble and closer prohibitions for concise, actionable communication. Learn how to eliminate filler for immediate content delivery and direct answers.

- Tags: how-to-guide
- Published: 2026-07-30

### [i-have-adhd Time Estimation Guidelines: The Rule for Concrete Duration Estimates](/ayghri/i-have-adhd/i-have-adhd-time-estimation-guidelines)

Master i-have-adhd time estimation with concrete guidelines. Learn to use specific units like minutes and hours, avoiding vague terms for actionable plans. Improve your planning now.

- Tags: guideline
- Published: 2026-07-30

### [How to Use the ~/.claude/.i-have-adhd-always Flag for Persistent Activation](/ayghri/i-have-adhd/how-to-use-claude-i-have-adhd-always-flag-for-persistent-activation)

Enable persistent ADHD-friendly formatting in Claude Code by creating the ~/.claude/.i-have-adhd-always flag. Activate ADHD-friendly rules automatically on every session startup.

- Tags: how-to-guide
- Published: 2026-07-30

### [i-have-adhd Rules for Debugging and Error Handling: Rule 8 and the Debug Spiral](/ayghri/i-have-adhd/i-have-adhd-rules-for-debugging-and-error-handling)

Discover the i-have-adhd rules for debugging and error handling. Learn the debug spiral protocol to halt repetitive fixes and uncover hidden assumptions when debugging.

- Tags: how-to-guide
- Published: 2026-07-30

### [How to Uninstall i-have-adhd from Claude Code: Complete Removal Guide](/ayghri/i-have-adhd/how-to-uninstall-i-have-adhd-from-claude-code)

Completely uninstall i-have-adhd from Claude Code with this guide. Learn the simple commands to remove the plugin locally and from the marketplace for a clean slate.

- Tags: how-to-guide
- Published: 2026-07-30

### [How the disable-model-invocation Feature Works in SKILL.md](/ayghri/i-have-adhd/how-does-disable-model-invocation-work-in-skill.md)

Learn how the disable-model-invocation flag in SKILL.md controls automatic formatting. Activate ADHD output style only when you need it with explicit commands.

- Tags: how-to-guide
- Published: 2026-07-30

### [How to Make i-have-adhd Always-On: Enable Permanent ADHD Mode for Claude](/ayghri/i-have-adhd/how-to-make-i-have-adhd-always-on-instead-of-manual-invocation)

Enable i-have-adhd always-on mode for Claude. Learn how to create a flag file to activate permanent ADHD mode automatically for every session.

- Tags: how-to-guide
- Published: 2026-07-30

### [How to Invoke the i-have-adhd Skill Across Different AI Coding Assistants](/ayghri/i-have-adhd/how-to-invoke-i-have-adhd-skill-across-different-ai-coding-assistants)

Learn how to invoke the i-have-adhd skill with Claude Code, Codex, Gemini, and more. Install easily and use simple commands for enhanced AI coding assistance.

- Tags: how-to-guide
- Published: 2026-07-30

### [How to Set Up a Development Environment for i-have-adhd: Complete Setup Guide](/ayghri/i-have-adhd/how-to-set-up-development-environment-for-i-have-adhd)

Set up the i-have-adhd development environment easily. Clone the repo, install an AI coding agent, and run Python tests to validate logic. Get started today!

- Tags: getting-started
- Published: 2026-07-30

### [Potential Future Enhancements for i-have-adhd: 7 High-Impact Development Paths](/ayghri/i-have-adhd/what-are-potential-future-enhancements-for-i-have-adhd)

Discover seven future enhancements for i-have-adhd like configurable rules and multi-language support. Explore high-impact development paths leveraging its YAML architecture.

- Tags: deep-dive
- Published: 2026-07-30

### [How the i-have-adhd Project Ensures Security: Architecture and Implementation](/ayghri/i-have-adhd/how-does-i-have-adhd-project-ensure-security)

Discover how the i-have-adhd project secures its architecture and implementation. Learn about least-privilege workflows, isolated secret management, sandboxed plugins, and declarative skill definitions.

- Tags: architecture
- Published: 2026-07-30

### [Key Models and Data Structures in the i-have-adhd Project](/ayghri/i-have-adhd/what-are-key-models-or-data-structures-in-i-have-adhd-project)

Explore key models and data structures in the i-have-adhd project including JSON-L case definitions, weighted score rows, and YAML skill manifests for LLM evaluations.

- Tags: deep-dive
- Published: 2026-07-30

### [How to Access the i-have-adhd API Endpoints in Claude Code and Codex](/ayghri/i-have-adhd/how-to-access-i-have-adhd-api-endpoints)

Learn to access i-have-adhd API endpoints with Claude Code and Codex slash commands or dollar shortcuts. No authentication or HTTP requests needed for seamless integration.

- Tags: how-to-guide
- Published: 2026-07-30

### [How Logging Is Implemented in the i-have-adhd Backend: A Complete Codebase Analysis](/ayghri/i-have-adhd/what-kind-of-logging-is-implemented-in-i-have-adhd-backend)

Analyze i-have-adhd backend logging. Discover how simple print statements are used for diagnostic output instead of a structured logging framework in this codebase.

- Tags: internals
- Published: 2026-07-30

### [Data Validation in the i-have-adhd Project: Schema Enforcement and Cross-Condition Integrity](/ayghri/i-have-adhd/how-does-i-have-adhd-project-handle-data-validation)

Discover how the i-have-adhd project ensures data integrity through schema enforcement and cross-condition checks in its Python scripts. Learn about their robust validation process.

- Tags: deep-dive
- Published: 2026-07-30

### [What Are the Backend Services for the i-have-adhd Repository?](/ayghri/i-have-adhd/what-are-backend-services-for-i-have-adhd)

Discover the backend services for the i-have-adhd repository. Learn how it leverages OpenAI and Google Gemini for processing without custom server logic. Understand its architecture now.

- Tags: how-to-guide
- Published: 2026-07-30

### [Main Components of the i-have-adhd Frontend: Inside the Markdown-Driven UI](/ayghri/i-have-adhd/what-are-main-components-of-i-have-adhd-frontend)

Discover the three main components of the i-have-adhd frontend: skill definition, plugin manifest, and Markdown template. Learn how they create an action-first UI in Claude and Codex.

- Tags: architecture
- Published: 2026-07-30

### [How to Configure Environment Variables for i-have-adhd Development](/ayghri/i-have-adhd/how-to-configure-environment-variables-for-i-have-adhd-development)

Learn to configure environment variables for i-have-adhd development. Set up your .env file with API keys and restart your session to load crucial settings for a smooth development experience.

- Tags: how-to-guide
- Published: 2026-07-30

### [Build Tools Used in i-have-adhd: Understanding the Repository's Minimal Build System](/ayghri/i-have-adhd/are-there-any-specific-build-tools-used-in-i-have-adhd)

Discover the minimal build system in the i-have-adhd repository. Learn how it leverages npm for dependency management and CLI installation without traditional build steps.

- Tags: internals
- Published: 2026-07-30

### [What Is the Role of `package.json` in the I Have ADHD Repository?](/ayghri/i-have-adhd/what-is-role-of-package.json-in-this-project)

Discover why the I Have ADHD project, a Python-based Instagit skill, doesn't use package.json. Learn about its architecture and Python's role.

- Tags: deep-dive
- Published: 2026-07-30

### [How API Routes Are Structured in the i-have-adhd Project](/ayghri/i-have-adhd/how-are-api-routes-structured-in-i-have-adhd-project)

Explore the unique command-based API routes in the i-have-adhd project. Learn how it uses skill plugin interfaces and specific prefixes for Claude Code and Codex.

- Tags: api-reference
- Published: 2026-07-30

### [How to Deploy the i-have-adhd Application: Complete Agent Skill Installation Guide](/ayghri/i-have-adhd/how-to-deploy-i-have-adhd-application)

Easily deploy i-have-adhd application agent skill into AI coding assistants. Follow this guide for simple installation with no build steps or server config needed.

- Tags: how-to-guide
- Published: 2026-07-30

### [What Database Is Used by the i-have-adhd Project?](/ayghri/i-have-adhd/what-database-is-used-by-i-have-adhd-project)

Discover if the i-have-adhd project uses a database. Learn about its stateless design and AI coding assistant functionality without persistent storage.

- Tags: api-reference
- Published: 2026-07-30

### [How i-have-adhd Handles User Authentication: JWT Middleware Explained](/ayghri/i-have-adhd/how-does-i-have-adhd-project-handle-user-authentication)

Learn how i-have-adhd handles user authentication using JWT middleware. Discover how it validates Bearer tokens and secures your data.

- Tags: deep-dive
- Published: 2026-07-30

### [Purpose of the .env File in i-have-adhd: Secure Runtime Configuration](/ayghri/i-have-adhd/what-is-purpose-of-env-file-in-i-have-adhd)

Discover the purpose of the .env file in the i-have-adhd project. Learn how it securely stores runtime configurations and sensitive credentials, keeping them out of version control.

- Tags: how-to-guide
- Published: 2026-07-30

### [How to Run Tests for the i-have-adhd Project: A Complete Guide](/ayghri/i-have-adhd/how-to-run-tests-for-i-have-adhd-project)

Learn how to run tests for the i-have-adhd project. This guide provides simple steps to execute all test cases and validate the evaluation harness efficiently.

- Tags: how-to-guide
- Published: 2026-07-30

### [Architecture of the i-have-adhd Application: A Modular AI Skill Framework](/ayghri/i-have-adhd/what-is-architecture-of-i-have-adhd-application)

Explore the modular AI skill framework of the i-have-adhd application. Discover its platform-agnostic architecture enforcing action-first rules with markdown contracts. Learn more now.

- Tags: architecture
- Published: 2026-07-30

### [How to Contribute to the i-have-adhd Project: A Complete Guide for Developers](/ayghri/i-have-adhd/how-to-contribute-to-i-have-adhd-project)

Learn how to contribute to the i-have-adhd project. Fork the repository, edit skill rules for agent configurations, run unit tests, and submit a pull request. A complete guide for developers.

- Tags: how-to-guide
- Published: 2026-07-30

### [Primary Technologies Used in the i-have-adhd Project: YAML, TOML, and Python](/ayghri/i-have-adhd/what-are-primary-technologies-used-in-i-have-adhd-project)

Discover the core technologies powering the i-have-adhd project. Learn how YAML TOML and Python enable a lightweight AI agent with no heavy dependencies.

- Tags: primary-technologies
- Published: 2026-07-30

### [How to Set Up the i-have-adhd Project Locally: Agent Skill Installation Guide](/ayghri/i-have-adhd/how-to-set-up-i-have-adhd-project-locally)

Learn to set up the i-have-adhd project locally. Clone the repository, install the agent skill, and activate ADHD friendly coding rules with a simple command.

- Tags: how-to-guide
- Published: 2026-07-30

### [How Agent Harness Interact with i-have-adhd Skill Precedence](/ayghri/i-have-adhd/how-does-agent-harness-interact-with-i-have-adhd-skill-precedence)

Learn how Agent Harness interacts with i-have-adhd skill precedence. Discover how system prompts override confirmations for immediate tool execution while keeping ADHD friendly formatting.

- Tags: how-to-guide
- Published: 2026-07-23

### [How to Debug When i-have-adhd Skill Output Is Not Actionable](/ayghri/i-have-adhd/how-to-debug-when-i-have-adhd-skill-output-is-not-actionable)

Troubleshoot unactionable i-have-adhd skill output fast. Learn to debug prompt mismatches, check JSON schema compliance, and verify API credentials in this technical guide.

- Tags: how-to-guide
- Published: 2026-07-23

### [How to Use the Pre-Send Check Before Responses in i-have-adhd](/ayghri/i-have-adhd/how-to-use-the-pre-send-check-before-responses-in-i-have-adhd)

Learn how to use the pre-send check in i-have-adhd. This feature validates AI responses against ADHD-friendly communication rules for clearer, effective replies.

- Tags: how-to-guide
- Published: 2026-07-23

### [How the i-have-adhd Skill Persists Across Conversation Turns](/ayghri/i-have-adhd/how-does-the-i-have-adhd-skill-persist-across-conversation-turns)

Discover how the i-have-adhd skill maintains context across conversation turns using agent harness and conversation history for seamless interaction. Learn more.

- Tags: internals
- Published: 2026-07-23

### [Why Does the i-have-adhd Skill Generate Verbose Output? Rule Exceptions Explained](/ayghri/i-have-adhd/why-adhd-skill-sometimes-generates-verbose-output-despite-rules)

Discover why i-have-adhd generates verbose output by exploring rule exceptions like safety confirmations and debugging. Understand intentional deviations from its terse style.

- Tags: deep-dive
- Published: 2026-07-22

### [Cognitive Science Basis for the "Cap Lists at 5 Items" Rule: Working Memory Limits Explained](/ayghri/i-have-adhd/cognitive-science-basis-cap-lists-at-5-items-rule-9)

Discover the cognitive science behind the 5 item list cap. Learn how working memory limits impact ADHD support and how to boost attention and actionability.

- Tags: deep-dive
- Published: 2026-07-22

### [How the i-have-adhd Skill's Error Handling Rule 8 Differs from Standard Response Formatting](/ayghri/i-have-adhd/how-error-handling-rule-8-differs-from-standard-response-formatting)

Discover how i have adhd skill's error handling rule 8 provides concise actionable messages unlike standard response formatting. Learn the cause and fix directly.

- Tags: deep-dive
- Published: 2026-07-22

### [How to Combine i-have-adhd with Other Agent Skills Without Conflicts](/ayghri/i-have-adhd/can-i-have-adhd-be-combined-with-other-agent-skills-without-conflicts)

Discover how to combine i-have-adhd with other agent skills securely. Learn its non-intrusive design ensures no conflicts, enhancing your agent's capabilities.

- Tags: how-to-guide
- Published: 2026-07-22

### [How i-have-adhd Adapts Its Behavior Across Claude Code, Codex, and Zed Agent Architectures](/ayghri/i-have-adhd/how-adhd-adapts-behavior-across-different-agent-architectures)

Discover how i-have-adhd adapts its behavior for Claude Code, Codex, and Zed. Learn about its single source of truth and metadata adapters for consistent ADHD-friendly output across architectures.

- Tags: architecture
- Published: 2026-07-22

### [Why the i-have-adhd Always-On Flag Requires a Specific Plugin Version](/ayghri/i-have-adhd/why-always-on-flag-requires-specific-plugin-version)

Discover why the i-have-adhd always-on flag needs plugin version 0.1.0 or later. Learn about the SessionStart hook dependency for optimal functionality.

- Tags: deep-dive
- Published: 2026-07-22

### [How to Update the i-have-adhd Skill After Forking for Custom Rules](/ayghri/i-have-adhd/how-to-update-adhd-skill-after-forking-custom-rules)

Learn to update the i-have-adhd skill after forking. Uninstall the upstream plugin, add your fork, and reinstall to use your custom rules instead of the originals.

- Tags: how-to-guide
- Published: 2026-07-22

### [How SKILL.md and AGENTS.md Configure Always-On Behavior in the i-have-adhd Skill](/ayghri/i-have-adhd/relationship-between-skill-md-agents-md-configuring-always-on-behavior)

Discover how SKILL.md and AGENTS.md configure always-on behavior in the i-have-adhd skill. Learn how SKILL.md defines rules and AGENTS.md ensures persistent ADHD formatting.

- Tags: internals
- Published: 2026-07-22

### [How the i-have-adhd Skill Maintains Context and State Across Multi-Turn Conversations](/ayghri/i-have-adhd/how-does-adhd-skill-maintain-context-state-multi-turn-conversations)

Discover how the i-have-adhd skill preserves context and state in multi-turn conversations by re-injecting definitions and restating state each turn. Learn the technique for robust conversational AI.

- Tags: how-to-guide
- Published: 2026-07-22

### [How to Scope the i-have-adhd Skill to Specific Projects Instead of Global Behavior](/ayghri/i-have-adhd/can-i-have-adhd-skill-be-scoped-specific-projects-global-behavior)

Learn how to scope the i-have-adhd skill to specific projects in Zed Hermes and Pi agents for targeted behavior instead of global settings. Configure installation scope easily.

- Tags: how-to-guide
- Published: 2026-07-22

### [How the SessionStart Hook in `hooks/always-on.sh` Enables the i-have-adhd Skill on Startup](/ayghri/i-have-adhd/how-sessionstart-hook-hooks-always-on-js-enables-skill-startup)

Discover how SessionStart hook in hooks/always-on.sh enables the i-have-adhd skill on startup by injecting rules into the system prompt. Learn more now!

- Tags: internals
- Published: 2026-07-22

### [How to Install and Configure i-have-adhd for Cursor IDE with the Skills System](/ayghri/i-have-adhd/how-to-install-configure-i-have-adhd-cursor-ide-skills-system)

Install and configure the i-have-adhd skill for Cursor IDE using npx. Learn how to integrate the skills system for enhanced productivity. Verify installation and optionally set automatic rule application.

- Tags: how-to-guide
- Published: 2026-07-22

### [On-Demand vs Always-On Modes for i-have-adhd in Claude Code: Complete Guide](/ayghri/i-have-adhd/difference-between-on-demand-and-always-on-modes-i-have-adhd-claude-code)

Understand on-demand vs always-on modes for i-have-adhd in Claude Code. Activate on-demand with a command or enable always-on for automatic session injection and an ADHD-friendly ruleset.

- Tags: deep-dive
- Published: 2026-07-22

### [How the i-have-adhd Skill Modifies the System Prompt for ADHD-Friendly Output](/ayghri/i-have-adhd/how-does-i-have-adhd-modify-system-prompt-for-adhd-friendly-output)

Discover how the i-have-adhd skill enhances LLM output. Learn how it modifies the system prompt to create ADHD-friendly responses with specific formatting rules.

- Tags: how-to-guide
- Published: 2026-07-22

