i-have-adhd

A skill for your coding agent to stop it from burying the answer. ADHD-friendly output.

701 articles

How the i-have-adhd Skill Differentiates Between Handling Destructive Actions and Normal Output

Learn how the i-have-adhd skill distinguishes destructive actions from normal output using a rule hierarchy and confirmation steps for safer command handling.

internals

Sep 13, 2026

Evaluation Rubric for Skill Effectiveness: 5 Weighted Criteria in i-have-adhd

Discover the 5 weighted criteria in the i-have-adhd skill effectiveness evaluation rubric: Correctness, Autonomy, Actionability, Safety, and Concision. Learn how skills are assessed.

getting-started

Sep 13, 2026

How to Sync Changes Between the Canonical Skill and Its Cursor Mirror in i-have-adhd

Learn how to sync changes between the canonical skill and its Cursor mirror in i-have-adhd using the provided bash script. Keep your skill definitions updated effortlessly.

how-to-guide

Sep 13, 2026

i-have-adhd Skill Evaluations Testing Framework: Python unittest Implementation

Discover how i-have-adhd uses Python unittest for skill evaluations. Explore the test suites and understand the framework implementation.

testing-framework

Sep 13, 2026

How the i-have-adhd Skill Handles Debug Spirals and Determines When to Stop Iteration

Learn how the i-have-adhd skill stops debug spirals after three failed attempts, prompting root-cause analysis and diagnostic questions for efficient problem-solving.

how-to-guide

Sep 13, 2026

Pi vs OMP Extensions in package.json: Understanding the Runtime Configuration Distinction

Understand the pi vs omp extensions in package.json. Learn how pi loads ADHD friendly commands and omp offers a lightweight entry point for your project.

deep-dive

Sep 13, 2026

How to Verify That Your Custom i‑have‑adhd Plugin Loads Correctly in Claude Code

Verify your custom i-have-adhd plugin loads in Claude Code. Run claude plugin list and test the /i-have-adhd command to ensure ADHD formatting rules are active.

how-to-guide

Sep 13, 2026

Understanding the List Capping Behavior in the i-have-adhd Skill

Learn about the i-have-adhd skill's list capping behavior. Discover why lists are limited to five items to reduce cognitive load and how entries are retained internally.

deep-dive

Sep 13, 2026

How to Format Time Estimates to Be Compatible With ADHD Cognitive Styles

Learn how to format time estimates for ADHD by using concrete minute units instead of vague durations. Improve focus and reduce decision fatigue with these practical tips.

how-to-guide

Sep 13, 2026

How the i-have-adhd Skill Detects When to Break Its ADHD Rules

Learn how the i-have-adhd skill detects when to break its ADHD rules. Discover the trigger patterns that override formatting for safety and clarity.

internals

Sep 13, 2026

How the i‑have‑adhd Skill Manages Restating Context Across Multiple User Messages

Discover how the i-have-adhd skill maintains context across conversations. Learn how it injects rules to enable LLMs to restate steps automatically.

internals

Sep 13, 2026

6 Exceptions to the "No Preamble" Rule in the i-have-ADHD Skill

Discover the 6 exceptions to the i-have-ADHD skill's no preamble rule, including safety measures and clarity enhancers. Learn when to break the rule.

deep-dive

Sep 13, 2026

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{
  "mcpServers": {
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      "command": "npx",
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    }
  }
}

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Works with

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