i-have-adhd

A skill for your coding agent to stop it from burying the answer. ADHD-friendly output.

594 articles

How the Pi CLI Extension Restores 'ADHD Mode' State Across Sessions

Learn how the Pi CLI extension restores your 'ADHD mode' state automatically. It saves and recalls your session settings for a seamless workflow.

how-to-guide

Sep 2, 2026

i-have-adhd Extension: Commands and Flags for Pi CLI

Discover the i-have-adhd extension commands and flags for Pi CLI. Learn to use slash commands and the --adhd flag for ADHD-friendly output.

api-reference

Sep 2, 2026

How to Enable Always-On Mode for i-have-adhd in Codex

Learn how to enable always-on mode for i-have-adhd in Codex by adding the skill's rule output-style block to your AGENTS.md file for automatic ADHD-friendly rule loading.

how-to-guide

Sep 2, 2026

How to Invoke 'i-have-adhd' Explicitly in Codex: Command Syntax and API Examples

Learn how to explicitly invoke i-have-adhd in Codex using command syntax and API examples. Master the /i-have-adhd and /skill:i-have-adhd commands for efficient control.

how-to-guide

Sep 2, 2026

How the 'i-have-adhd' Skill Is Integrated with Claude Code: Technical Deep Dive

Discover how the i-have-adhd skill integrates with Claude Code using a plugin manifest, session-start hooks, and marketplace registration. Get the technical details.

deep-dive

Sep 2, 2026

How the Pre-Send Check Works in the i‑have‑ADHD Extension

Understand the i-have-ADHD extension's pre-send check. Learn how this validation step ensures ADHD-friendly rules are correctly applied to conversation context for better interaction.

internals

Sep 2, 2026

How the i-have-adhd Skill Persists Rules Across a Session: A Technical Deep Dive

Discover how the i-have-adhd skill maintains rule persistence across sessions. Learn about its use of runtime session managers and hidden custom messages for seamless continuity.

deep-dive

Sep 2, 2026

Banned Openers and Closers in the i‑have‑adhd Skill: A Complete Guide

Discover which openers and closers are banned in the i-have-adhd skill. Learn how this enforces action-first communication for better focus and memory.

api-reference

Sep 2, 2026

Maximum Number of Items and Ranking Rules in i‑have‑adhd Lists

Discover the i-have-adhd list limits and ranking rules. Learn how the skill prioritizes your tasks with a maximum of five items per list, ordered by importance.

api-reference

Sep 2, 2026

Error Reporting in i-have-adhd Mode: Tone and Content Guidelines

Learn the matter-of-fact tone and content guidelines for error reporting in i-have-adhd mode. State causes, fixes, and keep messages concise for effective bug reporting.

best-practices

Sep 2, 2026

How the i‑have‑adhd Skill Makes Completed Work Visible: A Technical Breakdown

Discover how the i-have-adhd skill makes completed work visible through state changes and verification commands. Learn the technical breakdown behind this powerful feature.

technical-breakdown

Sep 2, 2026

Time Estimate Format in the i-have-adhd Skill: A Complete Guide

Learn the exact time estimate format for the i-have-adhd skill. Discover how to use explicit units like minutes and hours for clear task management.

api-reference

Sep 2, 2026

…

Have a question about this repo?

These articles cover the highlights, but your codebase questions are specific. Give your agent direct access to the source. Share this with your agent to get started:

Share the following with your agent to get started:

curl -s "https://instagit.com/install.md"

Add to your MCP client configuration:

{
  "mcpServers": {
    "instagit": {
      "command": "npx",
      "args": ["-y", "instagit@latest"]
    }
  }
}

Ask your agent:

"Use Instagit MCP to understand how ayghri/i-have-adhd works."

Works with

Claude Codex Cursor VS Code OpenClaw Any MCP Client

Maintain an open-source project? Get it listed too →